I've been to Present Breath twice, once for a relaxation session and once for a massage. Meghan was…read morefull of great suggestions for reducing my stress levels and the massage was stellar. She was great about taking feedback during the massage so I never felt like it was too hard or to soft. Because of construction, the location was a little hard to get to, so just make sure you go around the back of the building. Otherwise the ambiance was very relaxing, and each time I've been was a great experience.

i've dealt with lower back pain since my early 20s, i think mostly from my sedentary lifestyle…read moreprogramming, and have seen multiple massage therapists and physical therapists over the years and this is a very unique experience i'd recommend. i went to present breath for massage- but also agreed after lengthy discussion to add the jin shin service for relaxation at the end. although i certainly recommend the massage, the combination with the relaxation technique is soo good. meghan is so soothing and relaxing, and i would encourage the massage/jin shin for anyone going through a tough time or dealing with a stressful workplace.

This spa is the perfect place for relaxation. From the moment I walked in the music and…read morearomatherapy began working. The space is designed very well. There are beautiful decorations and photos all over facility. The space is well maintained and clean. The staff are all very friendly and helpful. I had the most amazing massage! The therapist was thoughtful and paid attention to my trouble spots. She checked in constantly and adjusted when necessary.

My wife and I booked the Complete Couples' Escape package to celebrate her birthday a few weeks…read moreago, and we had a wonderful visit. The entire team (Davila, Dayanna, Chay, and Julia) really made us feel like VIPs from the moment we walked in. They explained the process and gave us time to get acquainted in the therapy space. Davilla and Dayana provided the massage and facial services, and then Davila and Chay provided the pedicure services. Our 2.5 hour visit went by so quickly, and we felt a blissful sense of calm after our services. We highly recommend you try out Best & Beyond Spa!

excellent deep tissue massage - strong and thorough. i'm very thankful, and hope to have another…read moreappointment soon. matthew is talented and experienced. i highly recommend.

I highly recommend Dracut Chiropractor Center. Dr. G is amazing. When I first met Dr. G, I was in…read moreso much neck and arm pain that I was discouraged. After taking the time to listen to me, he knew right away what was going on and fought hard to get my MRI scheduled. He was able to help me so much and alleviate my pain which I did not think was ever going away. My whole experience there was wonderful. Everyone is so nice and comforting and I enjoyed seeing them at every visit. An added bonus is I never had to wait for any of my appointments. I cannot thank them enough for fixing me!

I just had to go back & change my rating on this one. Lori is the best masseuse I've ever found,…read moreso despite her massage being just a "perk" this chiropractor offers-- I HIGHLY recommend her. You will not find other skills like this in the area. She has what I suspect is both a 6th sense when it comes to locating pain, as well as really superb training. Lori applies just the right amount of pressure, and can work medium-lightly as well as doing very thorough deep tissue work. One of the other pluses--besides being very responsive to requests & attuned to pain-- is her gentle and soothing personality. Impossible to describe, but if ever there was a perfect tone you hoped to find in a masseuse, Lori has it. Very healing, peaceful, and competent. Going to see her is great therapy.

Hannah is a truely amazing massage therapist. Her touch is deeply healing. She knows just where to…read moreapply just the right pressure. She has the spirit of a shaman. After a 90 minute massage my chronic hip pain disappeared. I highly recommend her.

The particular lifestyle I live, being an avid yoga trainer/practitioner, involves a tremendous…read moreamount of physical exertion. Not only do I practice as often as possible, but I am also moving quite a bit while I teach, facilitating the efforts of others. The practicing itself is strenuous and in my life currently, my practice is less about building flexibility and much more about engagement and creating a spacious alignment. That being said, every body has its blockages and tendencies and given my self-awareness I do work to improve my practice to hold space for these tendencies, but they remain in some degree regardless of my augmentations as with each and all bodies. I have unique insight into the proper ways in which the body should move and be best utilized as I can see those efforts in others while I teach. I am able to see the common factors in all the varying tendencies of misalignment and while I can always help others be more aware of those blockages, I cannot always become more aware of them within my own physicality as these tools and techniques only breach the walls of the flesh so deeply. On top of that, the emotional and more subtle experience stirring within my students compounds within my practice, finally often being held in my physical... sometimes this entire process of very natural, yet stressful living, all organizes and focuses into one of these areas where I have such tendencies to form blockages. For example, I hold tension in my left shoulder and with many different experiences furthering my understanding of the area effected, I can fully see the connections between opposing muscle groups and the obvious truth regarding their only seeming separation... even more so do I now see how not only are all these physical elements all connected, if even in a chaotic manner, but the more subtle levels of my being are all connected in this way also. I would be a fool to ignore all this insight being brought to bare by my own mind and body, but also through skilled colleagues and friends in the health industry who have helped me to better see how I store and digest stress, and who have helped me facilitate this digestion. Hannah, more than others, has been able to not so much explain to me or educate me on the matters i describe, because she has always displayed trust in my understanding bodily, but not at all surprisingly she was able to truly empathize within the moment of therapeutic massage and connect to my body fully. Her innate skill, unlike others in her place prior, is to really connect and experience my body and in her actions educate ME in terms of utilizing her physical connection to me and the hands on approach to my blockages, all just as an opportunity to tune into the more subtle levels of my traumas and facilitate their digestion. There is a particular baseline of trust and rapport built between us and my energy against hers carries with it a dynamic true to this commentators recollection, but in the end I have worked with hundreds and only few have reached the same depths as she. I believe her ability to achieve this depth comes from her conceptual understanding of unity within mind and body... her understanding of the physical left me feeling trustworthy at every step... but in the end it was her confidence, clearly born from her curiosity to breach the surface and tune in like an antennae, and without fear see past my "knot" or my "past trauma" to attach to the energy and just essentially move it around like in the free-flowing sequence of a dance, but with 33% attention to form and function, 66% is full out empathic sensitization. At the level I practice and facilitate the moving of negative traumatic energies, this sort of integral understanding is absolutely necessary if a therapist is going to successfully manage the natural tendencies of my unique, divine design. I can say, with the utmost honestly and with all hyperbole aside, that this healer, so called Hannah is absolutely incredible at what she does.

I don't know how else to put it...this was the best massage I've ever had…read more I've had many massages, I've taken massage classes, and my dad is a massage therapist. Valerie is strong, attentive, friendly, and takes the time to get to know what makes you tense before the massage begins. I definitely recommend!

I have tried to get a massage with this sole practictioner now for almost 1 month. There is always…read moresome reason why she can't see me .She asked me to schedule through her scheduling system. I did and then went for my appointment today.. with absolutely no compassion , told me I had the wrong day.. For a service provider, she lacks total compassion.. She gets a negative 1 for any kind of support.

Her office is absolutely beautiful and inviting. I had lymph drainage massage which she took the…read moretime to explain well, and the massage was amazing. I felt relaxed and energized at the time and had a feeling of lightness the next day.

Diana was kind enough to see me the same day I called, which was most appreciated since I needed a…read morevery tight muscle released before I left on a long trip. She gives an excellent therapeutic massage. I left feeling much better. I've already booked my next appointment. A lovely studio in the heart of downtown Needham. Highly recommended.

Lisa was very thoughtful in getting to know the location of the pain I was experiencing from a…read moreterrible fall. She massaged and did Reiki in problem spots and left painful places untouched. Perfect. Although I was experiencing soreness after the treatment, she assured me I would be better the next day. She was right - I feel better today! I will see her again as I continue to heal.

I've been a loyal client of Lisa's for many years and have written reviews before, but I felt the…read moreneed to write another. I've had an ongoing issue I've seen my doctor and chiropractor for, and Lisa always helps me feel better. She's incredibly intuitive and explains how the body works as a whole. My recent 90-minute massage brought real pain relief while also leaving me deeply relaxed. I can't recommend her enough!!!