Over the past 10 years Tracey has been so helpful for my son by teaching me how to handle difficult…read morebehaviors, so that he had more engaged and understanding parents. I went back during my divorce, when I really needed perspective, to raise my kids without having a more stressful divorce than one naturally is. This was so good for them and me. My current partner and I still have sessions now and then while blending a family. Tracey is an expert in exactly what she says she is on her website, and I would recommend her to anyone needing parenting interventions now or if you'd just like parenting to be more enjoyable for the whole family instead of a struggle. If you need more immediate crisis care there is a crisis line 988 nationally. Or you can google your county crisis lines. They are all listed on the National Alliance for Mental Illness as well. There are a few crisis walk in clinics in PDX, like via Cascadia. Tracey will help you with any hard subject, and I appreciate how boundaries are taught and kept very professionally. I've seen a ton of different providers over the years due to insurance changes, but I will always go back to Practical Parenting PDX for proven interventions and help to make parenting more fun.

After my son's two suicide attempts this year i found myself needing someone to talk to because of…read morethe anxiety of the ordeal and its impacts on my life and my family. I found this therapist on Yelp and being on Yelp, I called the number listed. She answered and was rude because apparently there's a portal system she uses to screen her clients which I didn't know about because I found her on Yelp. She was on speaker phone while my wife was with me and my wife noticed this from her as well that this was a particularly unpleasant way to go about any business, let alone mental health because nobody calling her number is having a good day But I try and I book the appointment anyway through the site before leaving town for five days for memorial day weekend. I came back last night and opened my email today to look for the link that was provided and found an email from yesterday that I'd not filled out the intake questionnaire and that it had to be filled out "before the appointment" as per the email. I then take the time to do so despite the fact that any day back from a vacation is going to be very busy and today was no exception but I did make the effort. Come the appointed time and again, juggling several things, I couldn't find the link and so I emailed tu get another one then immediately found it and logged on. I'm sitting there waiting for my appointment when I get an email from her and quickly respond without reading that I was waiting for the appointment in the video conference chat. And after waiting a few more minutes I go back to the email and see that apparently I had to have that done by 5pm the day before (which was not previously mentioned and also was when I was still driving back into town,) and so I needed to reschedule. And, annoyed at this perfunctory screening process and her tone and attitude at this point, I give it one last shot. Tonight I get an email saying that she'd been communicating so the to me clearly (again, she wasn't at any point clear on this overwrought process,) and because I wasn't listening to her directions (that she didn't give,) I "wouldn't be a good fit." I'm dumbfounded and I'm appalled. At the very least, if her business is going to be conducted through her website in a way where she is going to deny people who are coming to her for help, then these such stringent directions really need to be on there or at least on her page in Yelp but first and absolutely foremost, YOU'RE IN THE MENTAL HEALTH FIELD LADY, if you are in such a state of burnout that you can't muster a simple civil tone with people who are coming to you for help, then you need to find another career. Those directions weren't clear at any point. Her screening process is an unnecessary mess and needs an overhaul. Most inexcusable, her attitude is judgmental and condescending and for her to turn around and blame someone coming to her help for her messy business intake practices then that's just gaslighting and abusive. So she don't deserve to have any clients and I am taking the time to put this on a public forum because I dread anyone who comes to her at a point like where my son found himself, hanging by a thread and looking for help, to be treated like this by someone who trained for years to know better. My undergraduate degree was in psychotherapy and the reason I didn't pursue it was the burnout rate but having been in the boards of a couple of treatment centers in my old life, I know what that looks lilt in earnest. I can smell it. But so help me God, the only other time I've heard or seen of a therapist with this much animosity towards clients or potential clients was Richard Dreyfuss' character in What About Bob and that was a fictional character written as an indictment against the entire field of psychotherapy. And probably because of therapists just like this one. I dread for anyone who comes to this woman for help. She makes the whole field look bad.

Barb. Is. The. Best. Best education I've ever gotten. Trust…read moreme, you need her in your life.

I could say I wish we took Barb's "Becoming Us" class sooner -- however, even nearly two years…read morepostpartum, this class was invaluable! It was everything I hoped for and more. Barb does an amazing job validating and normalizing the struggles of parenthood while also uplifting and infusing hope in each person! I can foresee sustainable success from the practical tools she taught us -- and it's a comfort to know she's a lifeline to reach out to if we need help tailoring these tools to specific situations that could arise in the future!

We had two postpartum doulas from Wildwood, Angela and Sophia. They were both amazing and so so…read morehelpful. Angela helped us during the daytime, and was a great resource for childcare, information, and just someone to talk to. They watched my daughter so I could do other things, they helped me use my pump for the first time, and they showed me how to use a carrier safely, among other things. I felt very comfortable with them and appreciated having their help. Sophia helped us get more sleep at night by watching our daughter. We didn't realize how indespensible that would be, and appreciated the extra sleep so much. Even when I was breastfeeding, she would bring my daughter in and take her back right after she was done nursing, so that I was only awake for a short period. Once I was waking up to pump instead of nurse, Sophia would take care of the pump and milk, and wash the parts so I didn't have to. I really liked Wildwood's policies and prices, and the way they paired us with doulas. We also changed our schedule and package partway through after realizing we wanted more nighttime visits, and they were very accommodating and helpful with that. I'd definitely recommend them.

Wildwood was on a list of recommended doulas from my OB and it was really important to me in…read moreselecting someone to work with that they had worked with our practice and in our delivery hospital before. We interviewed two doulas and I was honestly very torn because I really liked them both for different reasons. Heidi had such a calming presence even through zoom and I knew deep down that would be exactly what I needed. Little did I know at the time my seemingly low risk pregnancy would take some interesting turns. I don't know what I would have done without her constant reassurance. I ended up in the midst of a multiple day induction that picked up incredibly quickly when they broke my water. We had been in communication with Heidi throughout the weeks leading up to my induction and she got to the hospital very quickly when we let her know they had broken my water. Just as i suspected she was the calm in the storm, not just for myself but my husband as well. She took some photos for us of those initial moments together and made sure I got my lusted for post delivery meal before leaving us to get some rest. She stayed in close contact over the next few days while we dealt with a 72 hour hospital stay, a readmittance scare, and struggles with feedings. We had a lovely postpartum visit at our home when things calmed down and it warmed my heart so much to see her hold our son. She advocated for me during labor when I wasn't in the mindset to do so myself and made me feel so supported and safe. I've recommended Heidi and wildwood to everyone I know who has gotten pregnant since my delivery. They are truly such an amazing and supportive group.

I recently had my second baby and unlike my first I wanted to have a lactation consultant home…read morevisit as soon as baby arrived. I have PCOS and had a low supply and tongue tie with my first and wanted to get baby checked out right away so we could do what we needed to help milk production. Rosemary was amazing and came right away and helped me navigate all the things related to breastfeeding and feeding my baby. I felt heard and very well cared for in those beginning days when you are so vulnerable. We had a follow up today and she reassured me that I'm doing everything and heading in the right direction. She was really there to listen to what I had to say and my concerns and gave the advice that I needed to feel confident and keep moving forward. So thankful for Rosemary and Bridgetown baby for the much needed support.

We had such a wonderful experience working with Katrina and Bridgetown baby. Their insurance…read morechecking benefits and automatic, matching with lactation consultant were extremely helpful. We were lucky enough to work with Katrina who from the very first meeting, was incredibly kind, patient, and supportive. She created a comfortable, judgment-free space where I felt heard and understood. What I appreciated most was her collaborative approach. She really took the time to listen to our concerns, answer questions thoroughly, and work together to find solutions that felt right for our family. Her guidance was practical, encouraging, and tailored to our specific situation. I'm truly grateful for her expertise and compassion, and I would highly recommend her to any family looking for knowledgeable and caring lactation support.

So I tried twice to do a CPR course as a medical provider with this site. The first time I was…read moresick so I naturally didn't go and ate the 55$. The second time they had the name of the building as " The Montessori House" when in fact it was a church. There were no signs in front of it indicating otherwise. When you register the information that you get is " The Montessori House" and the address. They should list it at the church since that is the building at the address. Additionally, you should get all the relevant information for the site WHEN YOU REGISTER AND PAY. Not weeks later before the class. I just wonder how much money they are making from people who are sick and have to cancel (a stupid policy from people providing a healthcare related course since everyone realizes illness is unpredictable) and because of poorly labelled class sites. Just wondering...

A wonderful experience. The most thorough training I've received. Convenient location and flexible…read morehours. I will definitely be returning for my renewal!

MusicWerks has made a huge impact on my life. Their friendly, talented teachers are knowledgable…read moreand really great with children. Watching these kids grow from beginners to amazing musicians is a real treat! The flexibility and understanding that MusicWerks has about family life is the key difference between this music school and any other. I highly recommend them.

We love MusicWerks! My daughter has been studying piano and voice at this studio for 4 years. She…read morehas had two different teachers during this time - both excellent. Through MusicWerks she has also had the opportunity to participate in a juried music festival, rock camp, and a variety of group classes. The studio is well organized, professional, and family-friendly, There are a variety of teachers, and Robyn. the owner, will talk with you to determine who might best suit your child's needs. I feel like Robyn has provided me with a lot of parental support, and has always been there to address my questions and concerns. The recitals are really lovely as well. It's wonderful to see the full range of students - from preschool through high school - showcasing their talent in a fun, relaxed environment. I highly recommend MusicWerks. It's a great studio for kids of all ages.

My husband and I received a referral to Rachael from a friend. We met with her while I was in my…read moresecond trimester and quickly knew that we wanted her to be part of our birth story! Rachael was incredibly helpful and supportive during my pregnancy, available to answer questions when we were faced with baby challenges and decisions surrounding the birth. We met with her multiple times to get to know each other and talk through our plans. Also, she provided great support via phone/text/email in between our visits. Despite our best efforts to encourage our baby to turn around with natural and medical interventions, she remained in the breach position and we ended up scheduling a c-section. We were unsure what a doula's involvement would like in this scenario. Rachael was super flexible and walked us through her experiences as a doula at a c-section and provided so much moral support during this exciting but challenging time. When the time came, Rachael was right by our side at the hospital, joining us in the operating room as our baby was brought into the world. Her positive energy and support were so appreciated, especially when I didn't feel well. After some skin-to-skin time, my husband took our baby as I was feeling quite ill. When his focus turned to her, Rachael was there to comfort me - rubbing my head and helping me breath through it all. It really helped me push through the nausea so I was able to hold my baby again. Following the birth, she helped us get settled and encapsulated my placenta. The pills were ready and waiting for us when we arrived home. We are incredibly grateful to have had Rachael as our doula. We found the experience of working with her to be highly valuable and we appreciated having this lovely, genuine, kind soul with us as we welcomed our daughter into the world.

Working with Rachael was an absolute dream! She is warm, compassionate, smart, and invested. Our…read moreprenatal appointments were long and thorough. She really took the time to get to know me, my partner, and our 2 year old son. In the weeks leading up to my birth, she was wonderful about checking in to see how I was doing and even came over with some essential oils when I hurt my back! I had a very fast birth and Rachael helped me to stay as calm as possible and reassured me when my confidence started to waver. She's extremely knowledgable about counter pressure techniques and positions to better support labor. I don't know how I could have done it without her! I also highly recommend Rachael's postpartum services. They are invaluable! Those first weeks with a newborn can be crazy and it was so nice to have another set of hands as well as a listening ear. She's the best!

Margaret Rust at The Path Center is a wonderfully patient and effective therapist, I feel so lucky…read moreto have found her! Through our work together, Margaret has helped me understand my full life experience so that I could find and process past wounds at my own pace. Her guidance has allowed me to heal and find sustainable relief from my depression and anxiety, as well as other perks I didn't expect! Adding to a more positive mood and a greater sense of control, I've naturally started to exude more confidence, have cut back on bad habits without trying, and am finally feeling seen by others. I am so appreciative of Margaret and her positive impact on my life. Whether you are just starting out with therapy or already know your goals - Margaret at The Path Center can help.

Without a doubt, committing to a 20 session Neurofeedback program at The Path Center was one of…read morethe best decisions I have ever made. I chose Neurofeedback to help myself move beyond a background of abuse, and to address two serious brain injuries from my youth. Early into the program I began to notice an overall more positive attitude emerging, as well a notable increase in my resilience to stress. Every session felt like it was building on the last, and throughout the 10 weeks, even though negative patterns sporadically surfaced, I continued to realize steady improvement in daily life. Gail Hardman-Woung, the clinic founder and director, and her amazing staff are professional, heart-centered, skilled, and conscientious. They maintain a clinic environment that is attractive and welcoming for their clientele. The Neurofeedback "LENS" sessions with Gail were especially enjoyable. Her knowledge and expertise was ever-reassuring. I appreciated that she took the time to show and explain the "brain-mapping" graph on the computer during our sessions so I could observe the healing progress in brain patterns each time. Upon completion of the program, I left feeling significantly more confident, clear, and grounded in myself, ready for a new direction and journey ahead. I am deeply grateful for the healing I received, and am pleased to highly recommend The Path Clinic and all they have to offer.

I am very excited to learn French. I will make sure to chose another option. I had absolutely no…read moreresponse on my inquiry. This really bummed me out. It is a big step and to have no response seems irresponsible.

Having studied French at the University of Chicago and the Institut de Francais in…read moreVillefranche-sur-Mer, I want to say that the French Community of Portland has created some very distinctive and exceptional. Stephane and Emma have created a learning environment that is lively, energizing, intellectually challenging. You can't fail to learn a great deal, improve your French and simultaneously have a really good time. It's like getting University-level instruction with no stress from two devoted educators who really care about their students. I now do both classes and private lessons. It's that good! Greg V

Excellent classes that should be required for all new and experienced drivers! I learned so much…read moreand changed my driving habits!

Another true confession: I've never worn my seatbelt correctly. As soon as I sit down, I tuck it…read moreunder my arm and go about my drive. My first car had a detachable chest belt, and I always kept it off. To me, it's as thoughtless as hitting a snooze button when you're tired. So it might come as no surprise that I got busted for a seatbelt violation back on the Fourth of July. While riding in the backseat of a friend's car. Maybe a minute after pulling out of the Plaid parking lot en route to a party. Bone-cold sober. And it wasn't so much that I wore the belt incorrectly. I just wasn't wearing it. Yeah. Click it or ticket, you idiot, you probably think. Well, sure, it's catchy. In some nebulous capacity, you know it as a brainless action that could very well save your ass in times of trouble. But that part about brainlessness? Exactly. Well, as a marked gal of the Portland Traffic Court, I got to consider the buckling of the seatbelt in excruciating detail. In lieu of adding to the bloated coffers of the Portland court system, I got the option to attend Trauma Nurses Talk Tough, a seatbelt safety class, and pay the fee for the class instead. I may be reckless but I like money. So I seated myself with a pen and a notebook in an auditorium at Legacy Emanuel like any good student would. First part of the class consisted of a police officer running through the legal side of why you should wear a seatbelt. The guy appeared confident with no particular need to appeal to any single person there, but he didn't appear cocky at all. You could tell he had preached his part a bunch of times and answered dozens of related "Well, what if I did this?" questions. He joked about personally sending some of the invitations to a few people in his captive audience. He also stayed true to his word about taking away any cell phones that rang during the class and mailing them to the owners the following day. You can insert a doughnut joke here if you want, but I got the impression that the guy with the badge in that room just had a job to do. Then the trauma nurse who fielded the remainder of the lecture showed up, and I got a completely new appreciation for another kind of job. You can imagine what that section of the class involved. Yes, there were horror stories and grisly photos and Australian-produced (sidebar - do we not make these in the U.S.?) PSA's that portray the various kinds of ways to lose control of a vehicle and suffer a range of consequences. That much, I expected. What I did not anticipate was hearing the litany of easily preventable ways that objects in your car, from the straw in your soft drink to the person in the backseat, can collide and in no uncertain terms, screw up your life and your loved ones' futures. The description of a heart getting snapped off its aortic twig also caught me off guard. The nurse who taught the class has been in the trauma field for 30 years. I've sure she's seen everything and has a special shelf in her case of stories for Bad Decisions Made by Smart People. Despite all evidence on my bank account and in my journal, I consider myself to be a pretty smart person. I think most of the people I care about are intelligent and mindful individuals. But we all take risks, usually ones that barely register a ripple on our danger scales, and a lot of those risks don't have rewards. Once I got past the more-or-less mandatory deduction of two hours of free time, what struck me the most is that awful, life-changing things happen during car travel all the time. For real, despite the hokey factor. Why relinquish the intelligence I think I possess, that I think most people probably possess, by making stupid choices? One more thing - the fee for the class goes towards securing cheap helmets and seatbelt education in elementary schools. Once again, a no-brainer.