I had the pleasure of having Commando Rob beast me and my team at a corporate event. You can easily see why he is regarded as one of Londons top fitness experts and personal trainers. The extra knowledge and guidence he gives shows he knows his bacon.
I followed on of his programs for 4 weeks and knocked 6 mins off my 10km time and found muscles I didnt knew i had.
I would highly recommend Commando Rob as the top fitness boot camp king and top london persoanl trainer read more