Really nice place sauna and personal trainer are great. Place was clean and weights were stacked.read more

Guy was able to modify my exercises to avoid aggravating a shoulder injury. He also does amazing…read moremanual stretching!

I use to work out with them but I had to stop cause I was having health issues. But I recommend to…read morego work out at this place! I need to go back. They're the best!

Kevin and his wife Jenna are running the perfect gym. I have been a member for a while now and I…read morehave been pushed to my limit and beyond each workout. I haven't felt this good since high school years and after working with Kev I know I have it in me to go further than I ever thought I could. They've supported me through challenging times and I'll always consider myself a member of the Iron Island family!

I started working out with my personal trainer, Josh, 7 years ago at the age of 45. The gym scene…read morecan be a little intimidating at first, but Josh provided me with the support and motivation to continue. Today I am in the best shape of my life. Josh not only focuses on the physical aspect of fitness, but integrates nutrition and a positive mental attitude into the equation. This well rounded approach is extremely motivational and produces great results. My body fat percentage is significantly lower; I'm lifting weights I never thought I'd achieve and best of all I've received compliments on my physical transformation. I would highly recommend Josh to anyone, of any age.

Josh is a great trainer. I've been working out with him for ten plus years. I had other trainers…read morebefore Josh. He has motivated me more than the others, so that is the reason I am still with him after all these years.

Brandon is one of the most knowledgeable trainers at the gym. Unlike other trainers who only get…read morecertified as a trainer, Brandon went to school and received his undergrad in Kinesiology. He understands body mechanics and cares about the well-being of his clients. Recovery and rehabilitation is just as important as losing 10lbs. I highly recommend Brandon as he has educated me on all aspect of a healthy lifestyle. With Brandon, I gain 30lbs of solid muscle, went down 2 waist sizes; and gain valuable knowledge about nutrition, muscle function, and recovery. Give this guy a goal and he will do everything to help you get there.

After researching a lot of personal fitness trainer's and based on the Yelp reviews, I went ahead…read moreand went with these chaps and my experience with the whole program was very good and pretty positive. At the time when I was searching, my head was in the right place, I saved some extra money and I was ready to try to get fit and lose lots fat. Brandon and Rey are a great bunch of guys. They're both very helpful with your training and are very attentive and encouraging. Brandon has a good 21 day start nutritional program that's super easy to follow. Anything that is worth having, it takes a little bit of preparation and actually doing the work that needs to be done in order to get the results you need. What's great about this program or any program, is that you get out of it what you put into it. Just like learning how to play guitar or piano or learning a foreign language - exercising and eating correctly is a behavior that you have to put effort into. Did I lose the fat I wanted to loose? I spent 12 weeks, three days a week for an hour and what we have to show for this? I lost just a little bit of fat, but nothing even near where I wanted to lose, and that's because I didn't apply myself like I should have to get the results. But I did acquired some upper body definition which is a plus, as well as the mindset of liking exercise and appreciating it, and seeing it as a necessity that I could do weekly. Before, I had to talk myself into just walking 2 miles - so that change of mind is a big plus. There's no car salesman hard selling and if you are willing to do what's needed, then I would definitely recommend these guys.

Small parking lot shared with local businesses. Gym is clean, nice equipment in good condition,…read morelockers , towels, water onsite. I did the semi private session with Kevin. There were 3 others with me, I had an excellent experience . You can tell Kevin is knowledgeable, he customizes the exercises to your current fitness level, mindful of your form, has a kind demeanor. Upbeat Music playlist helped with the motivation. Good vibes, no judgement zone. Highly recommend this place! I am looking forward to getting to know the Relentless Fitness family. Looks like I'll meet some great people !

Love Kevin! Always good vibes! Great set up. Great people. Wish it was closer to me. 1:1 feel.read more

I have been working with Armando for over two weeks and he is the best trainer I have ever…read moreexperienced. He is very knowledgeable on health , nutrition and a Top Class Coach . His sessions are very energetic but he tailors each program on the ability of each client . It is actually an amazing experience, I would highly recommend Power Up Personal Training , it's the BEST and Super thanks to Armando .

I've been working with Armando for almost six weeks now, and I can honestly say he's helping me…read morechange my life. I'm down nearly 20 pounds, have lost inches off different parts of my body, and have seen major improvements in my mobility, resting heart rate, and overall mindset. I've always struggled with my weight, and starting a structured training program was intimidating. I'd never lifted or trained like this before, and I was nervous about taking that first step. From day one, Armando made me feel comfortable, supported, and capable. His level of compassion, patience, and genuine interest in his clients is truly admirable. To me though, what stands out most is how much he cares. He doesn't just guide your workouts; he invests in your success. Armando is knowledgeable, trustworthy, and incredibly kind, and he creates an environment that's both motivating and safe to grow in -- which I've grown to really appreciate it. I look forward to working out! I'm genuinely so thankful to have met him and can't wait to keep going on this journey. If you've been on the fence about starting, take the leap. Armando will help you reach your goals and feel good doing it. Thank you, Armando! Here's to more progress and more gains ahead!

Full disclosure I work out here but do not train with EJ…read more This review is focused on the gym itself and its owner. I really enjoy working out here because it is clean and never crowded. The culture is welcoming, supportive, and encouraging; EJ is easy to relate to and while he isn't my trainer or coach, I feel safe working out there because he still keeps an eye out for everyone there. I've observed EJ with a number of his clients, and it's easy to see that he genuinely cares about what he does and who he is working with. He seems to be able to get the best out of clients of all ages--both younger athletes looking to "improve their game" and those of us who are young at heart who are trying to get back in shape or just maintain. Highly recommend.

I wish I can put 0 because they have 0 guest service for sure. Made an appointment 3 weeks ago and…read morethey made mistake with appointment so she cannot take me. And on the top they tried to blame when I have the texts as proof. Unacceptable ! My friends, my wife and my son recommended you but trust me they will not comebac.

Caleb is a consummate professional over at Self Made Training Facility (SMTF). He's punctual,…read moreoutgoing, and passionate about the care that he offers to clients of all fitness levels. Even though I've only patronized SMTF for a little over a month so far, Caleb has been able to help me improve my overall strength and conditioning exponentially. He's coached me on my ways that I can improve my form, lift technique, diet, and nutrition. Moreover, his philosophy, "how you do anything is how you do everything" is something that helps keep me disciplined both inside and outside of the gym. In addition to Caleb's expertise and professionalism, SMTF is easily one of the best gyms that I've ever stepped foot in. All of the coaches are friendly and professional, well versed in their respective areas of expertise, and the facility itself is always clean with plenty of equipment to use. With over a decade's worth of time spent training and working out in various gyms, I can attest to the fact that not every gym has courteous staff, a clean facility, or fully functioning equipment - but SMTF doesn't have any of those problems. If you're someone who's thinking about getting into fitness but don't know where to start, SMTF on 5th and Pine in Downtown Long Beach is a great place to start, and Caleb's vast fitness and nutrition knowledge will undoubtedly help you exceed your goals.

For the better part of my adult life, I've been battling with my weight. It's a story I'm sure many…read morepeople can relate to! As a result of a recent visit to my doctor about changing my lifestyle, I have decided to take control of my health. In the end, I realized I could not do it alone and asked for help without shame. As a result, I went on the hunt for a Personal Trainer who could motivate me to reach my goals. My search led me to the Jaycromero Fitness location here in Long Beach! As a result of my research and finding him on Thumbtack, I got in touch with him. The fact that he specialized in fat loss, muscle building, strength training, and more was the most appealing feature for me. A consultation and assessment of your fitness are included with all new inquiries so Jay and you can come up with a plan. Parking: Near the gym, there is a free parking lot on 5th and Pine that offers two-hour parking for free. Considering a session lasts about 45 minutes to an hour, parking is never a problem, and the parking lot is usually empty. Gym: The gym is called Self Made and it is located in downtown Long Beach. Gyms can be intimidating at first, but one thing I like about them is that everyone is there with their trainer helping them make their goals a reality, and removing the intimidation that comes with being new. Fitness equipment in the gym includes resistance bands, treadmills, free weights, battle ropes, rowing machines, and even a boxing ring. You'd be surprised at how much more they have than you think. When you don't have time to prepare your meals and are in a hurry, you can order from their small meal service. Jay Personal Trainer: My first step was to text Jay after I arrived at the gym, as only members were allowed to access the gym. To make it even better, if you are working with a trainer, you do not need to pay for gym memberships. All you need to pay for is Jay's training services! I was immediately at ease when Jay opened the door and welcomed me with a smile. In addition to introducing himself, Jay explained his experience and the background of his company. Just the two of us went to a small area where we discussed my overall goals and what I wanted to gain from the experience. As a result, we performed a short workout to determine my fitness level, and I have to tell you, it was very low. Jay, however, was beyond supportive. His approach was to get down on my level and tell me it's day one, and that everyone starts somewhere. After working with Jay for almost two weeks now, I can see a difference in my energy, confidence, and overall gym feeling. The workouts he designs are tailored to my abilities, and he challenges me consistently! As someone who is just getting back into working out, he motivates me and pushes me past my limits while understanding my physical limitations. Mela Plan: In addition to personal training, Jay provides meal plans, and even if one doesn't agree with you, mine was grapefruit, we work together to find an acceptable replacement. Remember, it is a lifestyle change, so you will not get everything you want! As part of his meal plan, Jay also uses an app to document your progress, take pictures, and add to your meal plan. Moreover, Jay will be available for any questions or concerns you may have about using this app.  In conclusion, if you're looking for a trainer, Jaycromero Fitness is the right choice! Moreover, he has so much energy, always has a smile, and is supportive. It is clear that he is passionate about what he does, and even if you don't believe in yourself, he believes in you as a client.