I've been a member at Fitness Together for a year and I could not be happier with this experience…read more It has impacted my physical condition and overall wellbeing in real ways. The trainers are talented, supportive and motivating. That's essential to keep you returning and making progress. Strength training is challenging at times and having a skilled and friendly coach to provide encouragement and support is vital. Fitness Together helps strengthen your core and limbs as you age. I can speak personally that their trainers have helped me a lot. I have better balance, my core is stronger, I have muscles where I had fat, and I feel much better overall. I know that if I keep doing this, that I'll lead a much more active and happier life in my 60's, 70's, 80's and beyond. The team at Fitness Together will help you change your life and you won't find a better place in the seacoast to do this. I highly recommend them.

Trainers were great but the owners communication skills are very poor. When I signed up I was told…read moreI only needed to give a couple weeks notice to cancel. I gave four weeks notice and was told it was all taken care of. Was then charged an additional month. I did not attend that month because I was out of the country and because I had been assured it was all set. Sean told me he was "looking into it" but has since stopped responding. Only cares about taking your money. There was no effort to track my progress throughout the three months I was there and it took three weeks of persistently asking for an at home plan to receive one, even though he had said he'd get me one in a couple days. I have now paid over $500 for absolutely nothing and he has made zero effort to resolve this issue. Although I enjoyed my time with the trainers overall I would not recommend.

First time in Coastal but certainly not my last. I'm in town frequently for work and have to say…read moreone the better gyms I have visited. Clean tons of equipment and plenty of dumbbells. Never had to wait.

Super clean facility. Wicked kind, helpfull, professional…read morestaff. Incredible amount of well- maintained equipment. Tons of challenging fitness classes to choose from. Tons of convenient parking. Reasonably priced membership fees.

Highly recommended. The coaches are patient, encouraging and always willing to help with form or…read moremodifications. I am getting stronger and more confident with every class. There is a great variety of options to fit your own personal goals.

This is an amazing group of Women all ages all sizes. We work together for a comon goal - Be…read morestrong, Be healthy and Have Fun!

If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

Cannot say enough good things about MISSION! I started at MISSION in 2019 and have never looked…read moreback. What keeps me going are the variety of classes offered each week and the awesome instructors. The classes are grouped: Strength, Cycle, Barre and Yoga with different classes offered in each group (e.g. Strength - ROW, Barre - Tone, Yoga - Sculpt, etc.). In addition to the "regular" classes there are fun themed classes, and classes that support local charitable organizations, too! The class schedule is different each week, but every day there are classes offered early in the morning (5:45/6am), mid morning (7-9am), lunchtime, and afternoon/evening (4-5:45pm). There are even classes on the weekends. No matter your schedule, you can find a time to make it to MISSION. I love that they have an app which makes it easy to schedule and plan out classes each week. Personally, I've done home based workouts, Planet Fitness, 1:1 training, classes at other gyms, and nothing compares to how I feel after working out at MISSION. If you want a class-based gym with highly engaging and enthusiastic instructors who will push you to achieve your highest fitness potential, literally the cleanest facilities I've ever seen at a gym, an in-house cafe for a post-workout smoothie (Nourish), classes that are so fun they sometimes make you forget you're working out, and a truly wonderful community, come to MISSION. This is a gym focused on making you both physically and mentally STRONG. Even if you are just starting out on your workout journey, the top notch instructors at MISSION always offer modifications that will make you feel confident completing the class. Not to mention, the rest of the "team" in class will be there to cheer you on! I could go on, but why don't you check it out yourself? If you're a cardio-loving dancing queen, try Cycle. If you want to push yourself to the limit and feel sore af the next day, try any of the Strength classes. Barre and Yoga tend to be a little lighter, focused on smaller muscle groups, but are sneaky tough and you will be feeling it! I promise you won't regret trying MISSION :)

Was in the area for a day wanted to get a workout out in and this was the best place I could find…read more Brand new, great equipment, and awesome area for just about anything you want to do. Didn't want a membership, they could not do credit card but $10 cash was good enough. Thanks for the gym time. Hoorah!

Fantastic gym with an excellent variety of high-quality equipment. Several power racks, each one…read morefitted with a bench and a barbell. Dumb bells go up to 130 lbs. Other equipment (which is all new and in pristine shape): - kettlebells - turf equipment (like sleds) - separate group training room (which is open to use when groups are not in session) - resistance machines - variety of cardio equipment - cable cross-over - other adjustable cable machines The owner, Ian, is a great guy who truly cares about maintaining a respectful and friendly gym culture. He helped me out big time, offering a short-term membership while I was visiting the area for a few weeks. He's very cool with folks doing heavy strength training, as long as they know what they are doing and aren't trying to create an "ego-scene". I checked out several gyms in the area before landing on this one, and I am very glad I did. Save yourself the time & effort of finding a place to train, and just go to Granite Fitness and Performance.

I recently discovered this beautiful Wellness Center located on Route 236 in Eliot, Me. I had some…read morehealth issues and was looking for a massage therapist - but I ended up getting so much more! The owner, Cindy, is a registered nurse as well as a licensed massage therapist, so she has a great understanding of the body and how things work (or don't) together. I have continued with regular massage (every 2 weeks or so) and what a difference it has made to my physical and emotional healing. The Solfege Center for Healing is a warm oasis where people gather to benefit from the wonderful healing opportunities they offer - yoga, Reiki, massage, spiritual readings, sauna, health coaching, etc. You can book sessions/classes right from their website which is super convenient. Tons of parking and located just a few minutes off Route 95. Without hesitation, I would greatly recommend checking out this wonderful center. Your body and mind will thank you!

I had a two hour massage with Mandy and it was the absolute best massage I've ever had! The…read moreatmosphere at the healing center is so relaxing, she even makes her own jewelry which was super cute and I couldn't resist buying a bracelet on my way out. Finding the location was a breeze and there is plenty of parking. Scheduling online (in my case the night before for the next morning due to my shoulder pain keeping me awake all night) was so easy and convenient and very reasonably priced for such a high quality service and experience. I have already recommended Mandy to my family and friends and work and I hope to return on a regular basis!

OTF is an amazing resource for getting fit. Talk to Alec. Set some goals. Attend some boot camps…read more Sign up for small group training with Coach Ryan or Coach Lizzy. Put in 3 months of solid effort - you get out of it what you put into it - and before you know it you will be in a space you never thought you'd be. The members are fun, funny, and friendly. On Target is another kind of gym, the kind where you want to be if you do want to compete or if you don't want to compete. Highly recommended!

I just signed n for my third year at On Target Fitness. It is very client focused, great training…read morestaff and a great community. They went over and above to provide a safe workout space during Covid. Would highly recommend On Target Fitness in Portsmouth.

Mary is the best trainer! She helped me feel strong and fit after years of chronic illness and a…read moredifficult birth experience. Thanks to Mary I am able to perform to the physical standards necessary for motherhood and life. She's also a great person and a pleasure to work with. She makes working out so fun! She is flexible with scheduling and brings the workout to you! She'll event help manage the kids so you can get the full benefit of a good workout. She's awesome! I give her my highest recommendation.

From the owner: The World Lifted is an in home Personal Training service in Sea Coast and Rockingham Co area.read more