I joined Crossfit Epping in January this year to lose body fat, gain strength and improve my…read moreoverall fitness. Through their structured classes, excellent coaching and fellow athletes, I am achieving these goals. I highly recommend Crossfit Epping to anyone wanting to make a positive change in their life.

After months of stalling I finally joined 1 September. The only thing I can say is that I wish I…read morehad joined much sooner. The coaches are top notch and the people who train here are incredible. I honestly was taken a back at first by the support everyone gives to one another during a workout. You obviously don't get this at your typical gym so it takes some getting used to but the results it produces are incredible. I would strongly recommend CFE to anyone looking to give it try. If you're dragging your feet, stop, and get after it. You won't regret it.

If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

Cannot say enough good things about MISSION! I started at MISSION in 2019 and have never looked…read moreback. What keeps me going are the variety of classes offered each week and the awesome instructors. The classes are grouped: Strength, Cycle, Barre and Yoga with different classes offered in each group (e.g. Strength - ROW, Barre - Tone, Yoga - Sculpt, etc.). In addition to the "regular" classes there are fun themed classes, and classes that support local charitable organizations, too! The class schedule is different each week, but every day there are classes offered early in the morning (5:45/6am), mid morning (7-9am), lunchtime, and afternoon/evening (4-5:45pm). There are even classes on the weekends. No matter your schedule, you can find a time to make it to MISSION. I love that they have an app which makes it easy to schedule and plan out classes each week. Personally, I've done home based workouts, Planet Fitness, 1:1 training, classes at other gyms, and nothing compares to how I feel after working out at MISSION. If you want a class-based gym with highly engaging and enthusiastic instructors who will push you to achieve your highest fitness potential, literally the cleanest facilities I've ever seen at a gym, an in-house cafe for a post-workout smoothie (Nourish), classes that are so fun they sometimes make you forget you're working out, and a truly wonderful community, come to MISSION. This is a gym focused on making you both physically and mentally STRONG. Even if you are just starting out on your workout journey, the top notch instructors at MISSION always offer modifications that will make you feel confident completing the class. Not to mention, the rest of the "team" in class will be there to cheer you on! I could go on, but why don't you check it out yourself? If you're a cardio-loving dancing queen, try Cycle. If you want to push yourself to the limit and feel sore af the next day, try any of the Strength classes. Barre and Yoga tend to be a little lighter, focused on smaller muscle groups, but are sneaky tough and you will be feeling it! I promise you won't regret trying MISSION :)

I think this is a hidden jewel! It has all the amenities you could ask for…read more There are no children there which is a plus for adults. Everyone is friendly, staff and clientele. Great pool, sauna and jacuzzi tub. Only fault I find is the condition of the lockers in the men's locker room. They are rusty with some rust holes on floor and not are all able to be locked. This is an affordable and diverse gym for adults.

Poorly run. With a staff that body shames their clientele and seem incapable of even doing the…read morebasic requirements of their job. Avoid. The place is not for serious gym goers.

I've tried a lot of studios over the years, and Blaze Yoga & Fitness truly stands out. The energy…read morein the space is incredible--welcoming, motivating, and completely judgment-free. Whether you're brand new or have been working out for years, you feel comfortable the moment you walk in. What I especially love is the variety of classes. Blaze does an amazing job blending strength training, cardio, core work, yoga, and mobility/stretch classes so every workout feels different and well-balanced. It keeps things fun while also helping you build real strength and flexibility. The instructors are knowledgeable, encouraging, and clearly passionate about what they do. They challenge you while still offering modifications so everyone can work at their own level. If you're looking for a place that supports your fitness goals, keeps workouts fresh, and has a great community vibe, Blaze is it. I'm so glad I found this studio!

I can't overstate how amazing the environment, community and classes are at Blaze. I feel like I…read morehave taken every class, and then every week, a different class is offered and it keeps me from being bored! Everything about the heat and the movement is what I need as a menopausal lady trying not to lose all muscle mass. I am NOT a gym person, and this is the BEST place for me.

By reservation only. This is this is the place to go for great one-on-one instruction on strength…read moreand conditioning. I'm restarting an work out program after a few years away from conditioning. The staff, particularly my trainer, Mike Pisani, has been very understanding of where I am in the process and has adjusted my program accordingly. Mike always takes the time to explain and demonstrate each activity. He also explains the physiological benefits of each exercise. He answers questions thoroughly and is never condensending in his room explanations and answers. Whether you are new to training, returning to conditioning or super-experienced you'll find a supportive, non-judgemental atmosphere at Seacoast Strength.

I can't say enough positive about Barre and Soul! I am a seasonal resident of Portsmouth (May-Oct),…read moreso I was concerned about finding a strength training/fitness program for myself which was challenging but also sensitive to a chronic knee injury. From the first moment I walked through the door into the studio in 2018, I was warmly welcomed and cared for - each barre instructor I've had the pleasure of working with has asked me if I had injuries and has diligently watched my posture to ensure I didn't aggravate existing, or create new issues. The classes are a wonderful mix of intense strength training using light weights, bands and balls, combined with yoga stretches and breathing. Each instructor is very knowledgeable and well-trained, caring and personality-plus. The physical studio is in a lovely spot downtown and is open, light and airy - a perfect spot to push yourself physically while remaining centered and calm. I only wish I could find something even a fraction this great in my winter home. I highly recommend Barre and Soul.

I am a new client at Fitness Options, and I love it! My husband and I recently moved to York Harbor…read moreand I really needed to find some professionals to help me get back into shape. I have worked out with one on one trainers until illness and COVID set me back. I have friends who recommended Hannah and Taylor to me and told me they work very carefully with people who have injuries, and I would not be disappointed. They are so right! I feel completely confident working with them, and they watch me carefully to make sure I am doing my exercises properly. I look forward to each visit at Fitness Options and always leave there feeling like I have accomplished something good! I am so happy to have found this gem in the harbor! Thank you, Hannah and Taylor. Margo Sargent Simkin

Personal Training - Just completed a series of PT sessions with Jonathan. He does a great job…read more Jon has the appropriate degree, he's professional, respectful and knows what he is doing. You can tell him your specific needs and areas you want to work on and he'll listen and work with you. I highly recommend Jon.

I've been going to this gym for 10 years. The owner Richard…read moreand Leah his wife are amazing people who have provided a clean and up-to-date space for the members of our community. Blessed to call this gym my second home.