I was recently diagnosed with low blood flow to my legs I asked trainers Jamie and Ken what…read moremachines and exercises I could do to increase blood flow. They not only gave me a list but took time to instruct me to several exercises that would increase my blood flow. The showed me what muscles needed to be worked on. The helped me greatly and are excellent knowledgeable trainers.

Friendly staff for the most part. I usually get greeted upon entry. Its about the workout and…read morenot social hour though so I will say the eq is getting a bit dated...its in good shape but many of us go to ina for a change in machines. Namely "hammer strength" The sled grass area which is now open to everyone (Thx for that) needs a different spot out of the middle of the gym and much more of it. PLEASE...Its time for some new eq and/or rearranging before the new gym opens further north!

This continues to be my home AT gym, and I'm so grateful for the team's ongoing commitment to a…read moreclean, safe, comfortable, convenient, value-oriented, and well-serviced gym. Christian and his team are friendly, supportive, responsive, and always professional - everything you could ask for in a local gym. Thank you so much!

new to this gym in my neighborhood. it's clean and staff are friendly. Anthony is an amazing…read moretrainer. he has extensive knowledge in handling injuries and I am excited to move forward on this path! thank you Anthony!

Training with Lamar is amazing he cares about you as a person looking forward to training!read more

David at RealFit is fantastic! From our very first meeting I felt comfortable and motivated. He has…read morea very welcoming and encouraging personality. I look forward to going to the gym and my sessions with David. He's extremely knowledgeable and experienced. His nutrition plan and advice is easy to follow and not at all intimidating. He tailors the workouts to the person and really makes a point to know his clients so he knows how to best help them reach their goal. He gets just as excited as you when you hit a milestone. I'm down 45 pounds in about 5 months! Listen and follow Davids advice and give 100% at your workouts and you will see results!

What a great experience ! I actually thought this was a water facility for months until I came…read moreacross the gym in class pass app lol . I had a great experience . This upscale facility has 4 giant rooms of great equipment and classes. I took the strength class in the middle room . All of the members were very welcoming . Love the vibey lighting in the cycle /cardio room! Owner & Coach was awesome. I will be adding this Studio into the rotation for sure. I appreciate the cleanliness of the facility as well. This studio gym has a ton of amenities ; OPEN 24 HOURS Shower DAYCARE Cycle room Yoga Room Strength Room Classes Boxing bags Squat bars TRX Air-bikes Rowers Treadmills Les Mill bars and weights Personal Training Weight Training And so much more

From the owner: Our studio offers small group fitness classes and private one on one sessions designed to get you…read moreresults. Using High Intensity Interval Training, Rep Effect, and Bodyshred training methods clients can fast track to stronger, leaner, healthier physiques. We specialize in custom programs to help with specific goals such as "Flip the Switch" to jumpstart your fitness, "Fit the Dress" for that special event, and more.

Patricia Gonzales trained me for my first bikini fitness competition. I went from a sedentary…read morelifestyle to learning about proper weight training techniques and healthy nutrition. In less than 3 months she reshaped my skinny fat physique into a nationally qualified competitor. During my prep, she wrote my meal plans to the gram and showed me the correct way to execute gym exercises. From the very start, she included me in her network of other beautiful, fit, positive, and supportive women. She emphasizes optimism and healthy body image. You will never hear a negative word come out of her mouth. She is the kind of person than makes anyone want to be become better inside and out just be being in her presence. She also trains clients online. The gym is in a convenient location off or Grant, very close to I-10. Her walls are decorated with the before and after pictures of just a few of her competitors, many of whom place in their very first shows. If you are looking to make a positive life change, build a healthy body, or simply join a network of positive and fit people, then contact Patricia immediately!

This review is longgg overdue…read more I'm a snowbird in Tucson. And having trained with an excellent trainer in Seattle, I wanted to do something more challenging and *different*. Thanks to the great Yelp reviews I found Patricia. Patricia was offering the 12 week transformation, where you go from flab to fab, but that's not what interested me. It was her personal gym which is filled to the brim with excellent equipment for every body part (and some body parts you never knew existed - OUCH! ;) Patricia also had accompanying meal plans and supplements. Since I started with the supplements and meal plans, I've not had the excrutiating post-workout muscle pain that prevents me from getting off the floor after 12 hip thrusters (the pain is *real*, ladies!) Drinking a gallon of water a day also really helps. Thanks to Patricia's, egg whites, Isopure Whey Protein, supplements and are part of my forever meal plan, as boring as they sound. I've changed the macros of my diet, though if I really want to do the total body transformation like some of the awesome ladies whose pictures are posted on the "wall of fame" I have to reduce my fat intake to a level where I feel that life isn't worth living anymore. Like all programs, Patricia's transformation is what we make of it. In the meantime, I've stayed the same weight as when I started the program, but just the other day I deadlifted 150lbs! (Though with a hex bar.) At Lowe's, I loaded my cart with about 200lbs worth of edging stone, while another guy gaped at me. Yes, and that's the other thing - Patricia's gym is mainly female-centric, so that we ladies can feel safe and empowered to reach our utmost abilty. I really enjoyed my time training with Patricia and appreciated how accessible she was, even outside of our training sessions. And I'm looking forward to going back to Tucson and starting back up with her again.

I've been going to Orangetheory routinely for over a year and I still cannot believe how…read moreridiculously effective it is. It is a motiviating & challenging workout regardless of your fitness level. The coaches do an awesome job of teaching challenging templates with tons of variations and modifications while still keeping it squarely high intensity interval training. Every workout is different and the coaches encourage you to push yourself. I will say we all have our favorite coaches. I find Michelle Skog to be incredibly inspirational and I often think to myself of her sayings when I find a challenge outside of the studio. Stacey is encouraging and always lets you know that she's seen that amazing personal best you've just acheived. Callie makes you think you can do it and finish regardless of where you start. Renee is always there on the weight floor and tweaking your form to get you the best results. I can honestly say I've never had a bad coach or a negative interaction here. I am so happy to be an OTFer!

Best workout for cardiovascular fitness as well as toning! I have tried other gyms and have not…read morehad the same results.

Came in for the 12p self guided Team Training. Cam did a great job in setting everything up for me…read more Sadly it was only me today, I love the energy that comes from the group but it was a great workout nonetheless. These workouts are challenging and you can adjust the intensity as needed. A great lunch time workout!

Used to really this place, but man it's become quite disgusting lately. The floors of the steam…read moreroom and sauna dirty you can see and feel the dirt on the floor and even more so around the pool deck. AND DONT GET ME STARTED ON THE BUGS ON CEILING OF THE SHOWERS IN THE MENS BATHROOM

Emily is an amazing pilates instructor but also an amazing "body coach." She has made me stronger…read moreand more limber but has also helped me target areas to alleviate back, knee, and shoulder pain by strengthening and lengthening the supporting muscles. I love every minute of my time in her studio and appreciate the gift of length and strength she gives me every week.

I have been with Emily for 7+ years and trust her with my body. She has helped safely guide me to…read morea much healthier, stronger and better functioning structure - in other words, a "new body"! Thank, Emily!

Friendly staff, plenty of free parking and usually not crowded, depending on the time of day. It's…read morean older building in need of cleaner equipment, shower tiles or a simple dusting of the area might help. Not my place to spend their money. Comfortable work out area with others minding their own business. The extra membership is worth the cost.

I've been a member of this Planet Fitness since it opened around 2013. Despite the facility being…read morerelatively small, I've generally been very happy with my membership and have enjoyed working out here for more than a decade. Unfortunately, my experience changed after the recent equipment renovation. I was excited to see the upgrades, but I left feeling disappointed. While I appreciate the investment in new equipment, replacing the Life Fitness machines with Matrix equipment was a step backward in my opinion. The rowing machine, in particular, is significantly less comfortable and enjoyable to use than the previous model. The larger issue, however, is the gym's layout. Space has always been a challenge in this facility, and the renovation seems to have made it worse. Benches are now split between the front and back of the gym, while the dumbbells are also separated into different areas. Some weights are located near the benches, while others are positioned near the front entrance with no benches nearby. There doesn't appear to be any logical flow, making workouts less efficient and more frustrating than before. I do recognize that management was trying to improve the facility by adding equipment and expanding weight options. However, the reality is that this location may have simply outgrown its space. The lack of organization and overcrowded layout have been ongoing concerns for years, and the renovation has not solved those issues. It's disappointing to say this after more than 10 years as a member, but I will likely be exploring the new fitness facility opening at Oro Valley Marketplace this summer. I appreciate the staff and the effort that went into the upgrades, but the overall experience no longer meets my needs.