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Grounded Yoga & Wellness

5.0 (2 reviews)
Closed • Closed

Services - Grounded Yoga & Wellness

Group fitness

Virtual fitness classes

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YogaFlow Studio

YogaFlow Studio

5.0
(1 review)
10.0 mi

As my first real yoga class (aside from what yoga-ish moves Jillian Michaels throws in her workout…read morevids), my experience at YogaFlow Studio was fabulous. I've long been interested in trying out a yoga class and the beginner's workshop was the perfect way to start out. Most times I was too afraid to book a class elsewhere because all the hardcore yogis would be flowing through moves and I'd be huffing and puffing on my mat unable to figure out what was going on. That was so not the case here. Our yoga instructor, Erica (and owner of the biz), was friendly, welcoming, and helpful the entire class. We were led through a series of moves all leading up to being able to put together a sun salutation A. With Vinyasa each move "flows" through to the next and builds off of some basic poses. Per the YogaFlow website, Vinyasa yoga is a strong, athletic style of yoga that links movement to your breath. The focus on breathing was more relaxing than I had anticipated. I left class feeling both energized and calm. It was wonderful. The beginner's workshop lasted the full two hours but it felt like no time at all. Very much looking forward to my next class. Some notes: -Bring your own mat, water, and a towel. -They provide yoga props (blankets, blocks). -To get to the studio enter the building at 5320 Hoag Drive (park behind the building), enter Dr. Michael Seng's office and turn right, then head up the stairs to the loft. -Try not to eat before class (you probably wouldn't feel so great if you do). -Don't wear super loose baggy clothes, they will get in the way. -Various level classes are available throughout the week, check the website for details.

Photos
Taken from yogaflow studio's Facebook.
Taken from yogaflow studio's Facebook.
The view outside of the studio.
The view outside of the studio.
Yogaflow studio is located in the loft area of Dr. Michael Seng's office.

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Yogaflow studio is located in the loft area of Dr. Michael Seng's office.
Bhumi's Yoga & Teacher Trainings

Bhumi's Yoga & Teacher Trainings

4.0
(1 review)
7.6 mi

I've been going to Bhumi's for about a year now and always have a good experience. The style is…read moreIyengar, with some Kripalu, and influences of other styles too. Very personalized, small classes. Almost all classes end with yoga nidra which I love. Bhumi is very experienced and knowledgeable, and makes sure you are in alignment and will not injure yourself. Most classes are open to all levels of experience. Classes are held outdoor on the huge yoga deck in good weather, and the view from the newly-built spacious indoor studio is breathtaking, with a view of the pond, woods, and birds. The drive there is beautiful; a country setting.

From the owner: Registration still open for 2019 Yoga Teacher Training - Starts August 23…read more Bhumi's Yoga & Teacher Trainings, founded in 1994, was the first yoga facility in Greater Cleveland and the first Yoga Teacher Training in Ohio! Our state-of-the-art facility, completed in 2012, sits on 8 beautiful acres of private property in Columbia Station, making it a serene get-away just 30 minutes from Downtown Cleveland. The indoor studio's floor-to-ceiling windows overlook our koi pond, woods, and specially designed outdoor yoga deck. Bhumi's allows you to connect with nature and its beauty any time of year! We offer a variety of wellness opportunities including multi-level yoga classes, yoga teacher training, healthy mind training for businesses, and coaching; all tools to help you discover your highest potential! Bhumi's is a collaborative community of like-minded individuals of all ages and backgrounds who come together to learn about and explore body, mind, and spirit through a combination of holistic practices.

Photos
Yoga Deck Outside
Yoga Deck Outside
Bhumi's Yoga Property
Bhumi's Yoga Property
All ages, All levels, Every Body can do yoga!

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All ages, All levels, Every Body can do yoga!
808 Aloha Massage

808 Aloha Massage

4.8
(43 reviews)
42.2 mi
•$$

This is the massage you've been dreaming about…read more Seriously, I wish I could give this more than 5 stars. The location is adorable. It is located within a small house. As you walk in, you are transported. It's like taking a mini vacation. Santell is absolutely AMAZING. I did the 90 minute Breathe Deep massage and I can't say enough positive things about him and the entire experience. From the moment you walk in, his positive, calming energy prepares you for the amazing experience you are about to have. He is so welcoming and just an all-around genuinely good person. He makes sure you are comfortable beforehand: he lets you select an essential oil and even adjusts the temperature of the room if need be. During the massage, he is SO in tune with your body. This is no cookie-cutter massage. He pays close attention to the areas you indicate and he works to find the EXACT location of the pain. He does a deep stretch while he massages and he makes sure you are comfortable the entire time. I've never had a massage like it. I highly recommend him and Breathe in general!

I have lived all over the US and never had a massage/ healing like Wendy gave me today. I feel the…read morebest I have felt in years. Thank you Wendy for sharing your talents and skills. I will be back. You are truly the best. I'm grateful.

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Massage techniques from across the globe began with the Islands of Hawaii
Massage techniques from across the globe began with the Islands of Hawaii
Four Hands + Massage = Pure Luxury
Four Hands + Massage = Pure Luxury
A true deep tissue should be done with real intention. Detangling the wrappings around the muscles helps us access deeper & get real results

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A true deep tissue should be done with real intention. Detangling the wrappings around the muscles helps us access deeper & get real results

Grounded Yoga & Wellness - yoga - Updated July 2026

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