TNB Fitness (The New Beginnings) is a first class program and unlike any other program in…read moreNashville. The owners and trainers bring their expertise from being strength training coaches at Vanderbilt but the unique program at TNB is in the details. They test your mobility and strength and then write a personalized program for you. You can't just walk in and work out. Your coach is with you or watching you at all times. For me, personally, I can't believe I have come so far so fast - and I haven't got hurt along the way! Along that line, I have Multiple Sclerosis and balance issues are a challenge. Tash designed a program for me that takes them on!!! I am so happy to tell you that it is working!!! Whatever your challenges; whatever your goals, Tash and her team are there to help you overcome and succeed in your life.

This is a stellar place to learn about your body, become more function and more fit all at the same…read moretime. I love the women only concept, it makes it a lot less intimidating to get started, foster community and stay committed. The programs are challenging, well paced yet fun. Sign up for a program, you're going to love it!

Huge shout out to Full Ride Cycling for being the best! We held our joint bachelor/bachelorette…read moreparty in Nashville and wanted to start our morning with a spin ride. It was a little bit of a tricky process because we had a large group, so as soon as bikes dropped, we booked a whole section of bikes front and center. When we got to the studio, they had cute decorations set up to celebrate us (thanks to our Best Man, who is also a spin instructor in California, who called them ahead of time). They were so so friendly and welcoming! The ride was awesome. Music was on point, choreo perfection, great workout. This studio is awesome and I have so much appreciation to them for going out of their way to help us have a great time!

Full Ride Cycling is the most fun you can have while working out! All of the instructors will get…read moreyour heart beating and your blood flowing. The music is great and the 45 minute morning rides leave me feeling energized and ready to take on the day. It is a great full body workout! The location is great - Ladybird Tacos is right next door if you need after class food!

If you're a Type A overachiever who loves color coded calendars, emotional validation, and being…read moreyelled at nicely, welcome home, babe. OrangeTheory is basically P.E. class for adults with unresolved control issues. They make you run, row, lift, and question your life choices for exactly one hour. It's efficient torture with mood lighting. But fair warning: if you're inhaling cake like it's oxygen, don't blame them when you still jiggle. This place gives results, not miracles. The staff are aggressively friendly, like golden retrievers with clipboards. They cheer for you, they remember your name, they care, and it's honestly terrifying. I didn't sign up to be emotionally supported through my trauma arc. I have attachment issues, please stop remembering my name zack, jamie, and kevin (love you guys lol) Place is spotless, the vibes are electric, and I'm 80% sure they pump caffeine into the air vents. I always leave drenched, dizzy, and emotionally reborn. 10/10 would cry on the treadmill again.

Best workout in town! Great location , friendly staff and they are keeping things very clean,…read morefiltered air, sanitation between classes and antibacterial wipes during the workout for wiping stations. Great energy and music and every class has a coach to push you to be your best and be safe !

I have worked out with Tim typically 3 days a week since mid-February earlier this year. We…read moreprimarily focused on me getting stronger and building muscle over anything else. I am so happy with how much stronger I've gotten over these past several months!! He has a great balance of pushing me hard but not too much! It's been great personally witnessing how much stronger I've gotten in such a short amount of time and also see my muscles poking out now!! He's also super professional and fun to talk to! 10/10, I highly recommend Tim for your training needs!!!

I have been training with Tim for over a year and have seen more results than I anticipated. Tim is…read moreconsistent and professional, very reasonable pricing, and flexible with where we can train. I would recommend Tim to anyone looking to commit to a training program.

I love this place! Such a welcoming, judgement free, you are here to enjoy yourself type of vibe!…read more They have parking available and their restrooms have all the amenities you need. Yes they also have showers. Most recently I took a class with Massey, her playlist was on point, and she built such a positive vibe to the class. They have a great intro special and they are also on class pass which makes it super convenient to go to their classes. Can't wait for the next class!

Today was my first visit at NuPower Yoga + Barre via a Class Pass. I was greeted warmly by Ashley…read morewho introduced me to the studio space and helped me get settled. I was blown away by the skill & support of the Align 60 instructor, Leah, she was by far one of the best courses I have ever taken. I felt so connected to my body and aware of parts of myself I ignore so often. I really loved the gentleness and invitations to modify as needed, as well as, having a in classroom support to the instructor to come around and assist with posture, I feel so bad but I have forgotten her name. It was my first time using straps, but thankfully I was supported. All the other classmates were kind and there was enough space for everyone, even though it was pretty full. I failed to take any pictures as I wanted to be present to the moment, but one beautiful offering is a tea station near the restrooms, cubbies to place items, and a lavender cool face towel at the end of class. What a beautiful and inviting experience, excited to return!

Madison was extremely helpful getting me information about memberships. Friendly staff, very…read morehelpful and warm all around.

Amazing experience!! Can't wait to go again! The facility is spacious with a wide range of…read moreequipment. I highly recommend it.

I attended a community class/ instructor in training and it was great! Alex was great at…read moreexplaining the moves and so helpful to those of us attending the first time. It is Pilates that at any level you are able to do it and get a great work out! Free parking in lot and street near by. The studio is clean and beautiful. It was a great way to check them out and I 100% would attend again.

Listennnn...Nick, Eliana, and Amy K. will get you alllllll the way together! Each of them have…read morecompletely different personalities and styles which I LOVE and HONEYYY they will get you right every time!! Spicy is an understatement! You will get your money's worth in their classes for sure!! *chef's kiss* UPDATE: I have to shoutout my girl Kaitlin too because when Miss mamas comes back from NYC know that she's gonna use those free ideas to kick that ! Abs will be absolutely insane if you keep at least one of her classes in rotation!