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    Hampton Roads Acupuncture and Wellness

    5.0 (6 reviews)
    Closed 10:00 am - 5:00 pm

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    Healing Hanz

    Healing Hanz

    5.0
    (2 reviews)
    3.6 mi

    I have a few health problems...some of it is TMJ and fibromyalgia...waiting to see if I have…read morearthritis too but for the past 3-4 days I been experiencing a lot of pain (nerve and muscles) and major headaches which landed me in the hospital. I went to Healing Hanz, LLC a week or two ago and did my past life regression which was interesting/amazing, going for another session next week however Chris has amazing hands! He gave me a healing plus reiki massage yesterday and it was AMAZING...my body is so relaxed! Didn't even take my meds yet...it was a blessing and I'm so thankful! I have been to many diff places to get messages but this was a completely different experience and actually worked in just one appointment. If any of you are in pain whether it is physical, mental or emotional...he's the guy and located in Portsmouth, VA and and at a very reasonable price! Highly recommend!!! Offers more services than what I mentioned! Also check out the google reviews and Facebook!!! There's pictures and more information

    I came here the first time to try it out after purchasing a Groupon. I have to day I loved it so…read moremuch that I came back for a second massage. Chris was amazing. I told him I wanted a nice relaxing massage and I was practically asleep by the time he got done. It was terrific. It's a little out of the way and I had to use my cell phone's map to find it, but it was very worth the trip. If you haven't been there yet, check it out!

    Lotus Acupuncture & Holistic Health Clinic

    Lotus Acupuncture & Holistic Health Clinic

    3.9
    (14 reviews)
    9.4 mi

    I have been suffering from some lingering long Covid issues and it was suggested I try acupuncture,…read moreI am really impressed with Lotus and their staff. they got me in pretty quickly , emailed me all the forms so when I went in for my appointment is was quick and easy and was back right away . I met with Dr Jayne Dabu for my initial consultation, she was very personable and thorough. And gave me a lot of hope they would be able to help me . My treatments have been with Dr Bayer and he has been fantastic. Again asking lots of questions. Very thorough. Has a very calming and encouraging way about him . Even Amanda at the front desk is super friendly and helpful . I am already feeling a difference after only a few treatments. And look forward to many more.

    I reviewed a suggested advertisement on Facebook to watch a webinar, after the webinar an invite…read moreone of Dr. Jayne's associates to call you to discuss your health, this is when things went downhill ( they want labs results for $200, which most if not all insurance will cover the labs through labcorb) They charge you $97.00 for your discounted 1st appointment to review your test results). I paid the $97 and came in for my appointment and was told over the phone no paperwork necessary due to no insurance is accepted. The receptionist hands me a psychological paperwork ( the 30 minute questionnaire to complete asking you the SAME question just reworded several times!) Save your money, do your own Lab test with primary doctor & avoid this place and save your money!

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    Acupuncture helps re-balance your body, mind and spirit.
    Acupuncture helps re-balance your body, mind and spirit.
    Acupuncture needles are very thin.
    Acupuncture needles are very thin.
    Acupuncture meridians of the scalp and face.

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    Acupuncture meridians of the scalp and face.
    Club Pilates

    Club Pilates

    4.5
    (4 reviews)
    1.2 mi

    FIRST-Time Review of Club Pilates Cardio Sculpting Class-WOW!…read more First of all....I SURVIVED! Second of all..I loved every minute of it!! As a first timer walking into Norfolk's Club Pilates Cardio Sculpt class, I wasn't sure what to expect. I had only done the free intro class last week, so I guess the class was going to do, maybe a little reformer work, some light stretching, nothing too crazy! Baaaby! SPOILER :Mama got a FULL body, heart pumpin', sweat drippin', muscle shakin' workout tuhday!! What surprised me most was how seamless the class blended traditional Pilates movements with cardio burst, like leg circles, jumping lunges, squats, and core-cardio sculpting!!! What?! Yes! My abs, arms, and glutes, are still talking about it. Despite being a newbie, I never felt lost. Pam, the instructor, offered mods and checked on me and others often. Everyone in the room was sweating, smiling and breathing. lol. I'll be back!! Take advantage of a free class. You'll be hooked like I was!

    This place just opened a month ago and an amazing addition to the Norfolk are. I just finished an…read moreINTRO class and everyone here were so sweet and welcoming. Pam, who was the instructor, was very informed and made sure everyone were safe in their movements on the reformer. The location is great, it's at the new Railyard at Lambert's Point and there were plenty of parking. They have different membership options and their app makes it really easy to buy and make appointments for classes. I highly recommend trying this place out! If you don't want to pay for membership, they have a $29/class option.

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    Club Pilates
    Club Pilates
    Club Pilates

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    Hampton Roads Acupuncture and Wellness - acupuncture - Updated August 2026

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