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    Hand & Stone Massage and Facial Spa

    3.2 (117 reviews)
    Closed 8:00 am - 10:00 pm

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    Zay M.

    I arrived right at 9am on a Wednesday morning for my 9am massage appointment. On the Saturday prior, I made my appointment online via portal. I do have a membership that is $75. It has increased since I first got it several. It's gotten expensive and I often question if it's worth it. My check in progress was quick as I had already completed forms online. Danny was my provider and he was very friendly! Since I had a bunch of packages, I was able to use two by getting add ons such as Himalayan salt rocks, aroma therapy, and a foot treatment. When my massage started, the music was too loud. I couldn't even focus on my own thoughts, which I shouldn't be doing anyway lol. I eventually spoke up and Danny promptly turned it turn to a level I was comfortable with. I thoroughly enjoyed my massage. So much so, I didn't want to leave. It was so relaxing and I truly felt better. The aromatherapy was a nice boost. He stated it was lavender but seemed like peppermint or a mix of both. I liked the salt stones. I think a mix of hot and room temperature stones were used but really couldn't tell. My foot treatment was interesting, in a good way! I've gotten it before, so I thought, but it was nothing like this! Maybe the previous person didn't do it correctly. This time, I had hot towels on my feet that stayed there for a little bit and everything. My feet were so soft and moisturized afterwards! My only dislike was lack of talking through what's next. I know everyone doesn't like this, but I think it would be good for the massage therapist to ask clients up front. Some moments caught me off guard and I just wanted a heads up, especially if I could expect some pressure. To note, each time I get a massage, I don't really give guidance behind whether it's a deep tissue, relaxing, or a mix of both. I let them do whatever they see fit, as the professional. I never want to limit them to techniques of another provider as they may have techniques that may be better. This massage was needed and didn't disappoint. I have a bunch of packages, lol. So I will be returning and will likely be for a facial.

    Drink station
    Reagan B.

    What a wonderful Sunday afternoon treat! As a teacher, my life is filled with chaotic stress and anxiety. So this massage was much needed. I had Deidra as my masseuse and wow, was she amazing! I felt 100% comfortable and safe. She immediately put me at ease and was incredibly professional. The room was dimly lit with relaxing music and a heated massage table. The massage itself was amaaaaaazing. She massaged my shoulders, and got into all the knots in my back. The arm massage was so tingly! And then of course she massaged my legs, both while I was on my stomach and my back. She even massaged my ears at one point! I left feeling completely rejuvenated and fresh! I can't wait to visit again and will definitely request my girl, Deidra.

    Waiting area.
    Shawna B.

    I saw an add on Instagram and I was like why not. Usually I dont fall for things such as that but what's wrong with getting a little self care in every now and then. I'm really big on first impressions, it's a make or break for me. First, I want to say I did read the awful reviews on here and was a bit skeptical when I was going. However, let others reviews be just that, others reviews. Don't base someone else's experience on the experience you are about to have because it's not always the same. I did say a little prayer before I went....lol. When I walked in I was greeted by a warm smiling face asking me my name. There is warm relaxing music and the place was clean as far as I could see. Yes there was a little wear and tear on the seating but everything can't be perfect I was early, as they asked, so I could fill out my intake forms. And the receptionist answered my questions and was so patient with me, as I wanted to make sure the pricing I was quoted on the phone was the same as I was getting, and it was. I would recommend confirming this days before your appointment just in case there was any miscommunication My esthetician, Polin, greeted me in the waiting area and took me back to my room. Explained the whole procedure (cryofacial is what I was getting) and was so kind and patient with all my questions. I haven't gotten any kind of facial in years and I truly loved the cryofacial. So cold but felt so good!!! I absolutely had an amazing experience. My skin feels so refreshed and can't wait for my next sessions. I ended up being sold and booked a package of 5 and they had a great discount going on so had to take advantage. I also ended up becoming a member because man have I missed monthly massages. ... .. I can't wait I haven't allowed myself things such as this in a very long time and I'm so glad I decided to look past the nasty experiences others had so I could determine my own experience. And I was very pleased. I gave 4 stars because the only thing I was not pleased with was the 4 different numbers that wanted to confirm my appointment. At this point it became fishy if I was being scammed so I immediately called the store to ensure my appointment was booked. You do have to give your credit card ahead of time which I did. The night before my appointment I was contacted my customer service who left me a voicemail stating I didn't have a card on file and my appointment would be cancelled. However I knew this wasn't true because I gave my card number when I booked the appointment so I ignored it. Thank goodness when I went in today it wasn't cancelled and I was still in the books. Hehe . I probably would have then had a bad taste in my mouth. But everything worked out wonderful!! Cannot wait to post my results. Thank you ladies for an amazing experience! Ciao for now

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    2 years ago

    Terrible service and they never let you cancel your membership once you become a member! They would keep charging you!

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    4 years ago

    Very professional and accommodating schedules. Great treatment environment ,selection of services and products

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    4 years ago

    Madi gave me a wonderful facial. My skin feels amazing! I got a membership and am excited to go every month!

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    I have suffered from back and neck pain for most of my life. I get massages here and there, and…read morealways enjoy the heck out of them, but have never prioritized regular services. Well that has all changed with Kneaded Energy. I decided this was going to be the year I was gonna focus on self care and stop living with discomfort. This locally and family owned massage therapy business is near my house and had some amazing Black Friday deals including discounted rates for a yearly package of 10 one hour massages. I decided this was time to jump in. Their packages are great and extremely flexible. Your purchase can be put on file and you can redeem as you come for yourself as you wish. You can also give one as the gift of massage for someone else. You can split a massage up like taking one of the 60 minutes and turn into two 30 minute visits, or add with a 60 and make it a 90 minute instead for some extra relaxation. I've done this a few times and now I want a 90 minute yearly package next! I have been seeing Daniel monthly since November and am absolutely feeling an improvement. I have less tightness and knots in my neck and back that I always knew regular massage therapy would help. He is extremely polite and regularly checks in to make sure the pressure is right when working on a tough area ( I am not always the best about speaking up). When he works my back with his whole arm and elbows, it feels great. In addition to focusing on the areas that need the work, he always tries to also provide attention, even if brief, to the full body for some relaxation. It is without fail that when he does the head massage while I'm on my back, that I am falling asleep on that table. My brain is regularly in overdrive so having this monthly massage and allowing myself to just let go and relax and heal is worth every penny and more. The length of service you buy is what you will get, including change time. Their rooms are comfortable, with soft lights and music for ambiance as well as the optional heated bed. They will also add aromatherapy to the head cradle if you'd like, I always go eucalyptus. So, if you have been thinking about trying a new massage place and want to support local businesses like we all should, I highly suggest Kneaded Therapy for yourself or getting a gift certificate for someone you love. You deserve it.

    I couldn't recommend this place more! I have had such a wonderful experience the past two times…read more The professional of the staff is what every company needs. The rooms as aesthetically pleasing and relaxing.I got a massage by Jo, I explained my areas that were bothering me and she ensure the pressure was good. After my first massage I decided to get a year membership that they have. Best decision I could have made for my body and mind. Definitely check this place out and ask for Jo!! Also forgot to mention their booking process is easy, you can call or book online! Finally, they accept HSA!!

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    Waiting room
    Outside Kneaded Energy

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    Release and Restore Massage & Wellness

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    BOOK HER!! Simply amazing! One of the best massages I've ever had. Vicky was very knowledgeable,…read morepatient and showed a lot of concern with my issues. I suffer from a lot of back pain, and tension, and she was able to release all of that. I will definitely be back. I would highly recommend her services.

    From the owner: Welcome to Release and Restore Massage & Wellness, where relaxation and rejuvenation await you…read more Specialize in providing a tranquil escape from the stresses of everyday life, allowing our clients to experience the healing power of therapeutic touch. As skilled and compassionate massage therapist we're dedicated to customizing each session to meet the unique needs of every individual who walks through the doors. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of self-care, we're here to support you on your journey to wellness. We offer a variety of therapeutic modalities to address your specific concerns and preferences. Our serene and inviting atmosphere, combined with the expert hands of our therapist, creates an oasis of calm where you can unwind, restore balance, and reconnect with your body and mind. At Release and Restore Massage & Wellness, your comfort and satisfaction are our top priorities. We strive to provide an exceptional experience from the moment you book your appointment until the time you leave feeling refreshed and revitalized. Whether you're a regular client or visiting us for the first time, we look forward to welcoming you into our peaceful sanctuary and helping you achieve optimal well-being through the power of massage therapy. Indulge in the ultimate relaxation experience at Release and Restore Massage & Wellness. Book your appointment today and embark on a journey to wellness and vitality.

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    Balance Day Spa Greensboro

    Balance Day Spa Greensboro

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    My bestie and I decided we needed a spa day (especially facials) and we were on the hunt for some…read moreplace local. It's been years since I had been to Balance Day Spa, but I remembered they offered discounted seasonal special facials on weekdays. They still do! In addition to the facial, I booked a pedicure while my friend got a massage. The other thing I learned from a friend about Balance Day Spa is they now have a sauna/steam room that you can go enjoy for an hour before or after your appointments. I highly recommend taking advantage of these amenities if you have appointments. It really kicked up the value and relaxation. This area was deluxe. You are given a locker to put your belongings as well as a robe and slippers. They have bathrooms and changing areas. The steam room and saunas could benefit from operation instructions, but once we figured it out - boy it felt great. There is also an additional private sitting room with comfy recliners and a faux fireplace. Really gets you in the right head space before appointments. I started with my Classic Pedicure. My technician was nice but pretty quiet. After soaking in the basin, my nail's were trimmed and shaped, followed by cuticle care and callus removal. Followed by a solid foot and leg massage. She wrapped my feet in warm towels which felt great. Then she carefully added the purple polish I selected. It was a really pretty color. They had lots of color options - regular and shellac. Their nail room was on the smaller side, but could accommodate two people at once. You are seated in the traditional upright massage chair you get at most nail salons. But the room is at the front of the building so it gets a lot for street noise. The bright fluorescent lights are on full blast. There are these big front windows and they have no curtains. You feel a bit exposed (especially if you are in your robe) to be honest. Sadly, the relaxing and calming ambiance is currently very lost in this space. I only had a few minutes under the toe dryer before I was called for my facial. I would have preferred to do toes second so I didn't have to worry about potentially smudging them, but that wasn't how it was scheduled. Just had to leave my feet outside of the sheets and keep the toe separators in. The facial room was much more inviting. Nice blue tones and dim lighting. As part of my seasonal facial, I got to pick between two scrub scents. I went for the Harvest Apple variety that smelled amazing. We started with a consultation followed by the usual cleansing, steam, exfoliation, extractions, mask, serums, and moisturizer. The facial was overall very relaxing and my skin felt so much better afterward. The extractions were a bit painful compared to what I am used to. I was legit tearing up. I think she noticed this but didn't say anything and just cut this part short. The esthetician also did a little lip balm type treatment. A nice extra I don't think I've ever had during a facial. But hey lips need love too so I'm down. After she gently recommended a product to help with my dry skin. Checkout was a bit of a mess. My appointments got merged with my friends (as she booked for us both) and the receptionist struggled to separate. Seems they use an outside service for scheduling and it caused some problems. The system wouldn't allow us to pay for both of ours services on one transaction. So had to do multiple. This made checkout take longer than it should and was frustrating. Quick jolt back to reality, when I wanted to stay in my spa la la land! All in all a lot of positives here if you want a some treatments, but a few opportunities for improvement as well.

    In the new year, my bestie and I are on a quest to find the next best place to get facials in…read moreGreensboro. We used to go all the way to Advance to be pampered by the best in the biz, but since her retirement, we've been looking for something a little closer to home. That's where Balance Day Spa hit the scene. They were particularly enticing due to their late hours during the week. After perusing their website, I called to schedule two services for my bestie and me as a belated birthday celebration. A pedicure and a facial for her, and a facial and a massage for me! My bestie and I arrived about 40 minutes prior to the scheduled start of our services. Upon arrival, we were given a tour of the amenities, and we were eager to begin enjoying them. Balance Day Spa really brings it when it comes to providing everything you could need. They have lockers for your personal belongings, robes, and sandals in case you didn't bring your own. I appreciated that they use regular keys for their lockers rather than combination locks, which stresses me out. After we changed into our robes, we hit the steam room first. There were no formal instructions on how to use either the steam room or the sauna, but we eventually figured it out. We enjoyed about 15 minutes in both the steam room and the sauna. Then we drank some water and ate some mixed nuts as we waited to be called back for our services. They also offered complimentary coffee and tea. My first service was a facial with Jessica. Before we started, she asked questions about my typical skin-care routine and when I last had a facial. She also asked if I was okay with her performing extractions if needed, and I said yes. Before she started, I had to choose between a harvest apple or an amber scent for my service. I opted for the amber option. The facial was very relaxing with all the typical components of cleansing, exfoliating, applying a face mask, massaging, moisturizing, and applying a lip moisturizer at the end. The extraction process was particularly painful to the point of bringing me to tears. I think a mid-extraction check-in would have been nice, so I could have asked for a brief respite as she wiped away my tears. Alas, beauty is pain, as they say. At the end of the service, she recommended a product she thought could help reduce the redness on my face. She let me take a picture of it, and I appreciated that she wasn't particularly pushy about it. I began my massage service with Stephanie by completing an intake form to disclose any concerns and talk through any problem areas. Although I thought I had completed this in advance, it was only an intake form for the Esthetic service. Looking back at the ample texts I received before arriving, I only received one text with a link to complete an intake form, which could be why this was missed. I wanted a relaxing massage, and Stephanie utilized low to medium pressure to meet my expectations. A massage never feels long enough, but that's how I know it was a good massage. At the time of booking, I didn't realize that Balance Day Spa utilizes a call center to handle its scheduling. This became abundantly clear when it came time for us to check out at the end of our visit. For whatever reason, the way the call center booked the services caused the woman checking us out to run our cards twice, once for each service. This felt clunky and is a valid reason to bring scheduling in-house if it causes this awkwardness to be the last impression you leave on a customer. All in all, I was satisfied with my experience at Balance Day Spa. It felt very corporate, and I hope that the next stop on our facial tour has a more personal touch.

    Photos
    Entrance
    Entrance
    Chilling in the sauna
    Chilling in the sauna
    Towels and sandals provided

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    Towels and sandals provided

    Hand & Stone Massage and Facial Spa - massage - Updated August 2026

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