No one can save us but ourselves. No one can and no one may. We ourselves must walk the path."…read moreBuddha Life is but a dream that we walk! We all know that in the teachings of the Buddhist Philosophy, "life is suffering." As we walk the waking "dream," that we call the reality of our individual lives and existence we encounter many experiences along the way . Many of our paths take us through suffering each and every day. It is these small features that when we overcome we can further understand life and reach our potential. Always remember to never dwell on the suffering of an event. Certain challenges will arise. When we overcome these obstacles we can analyze and self reflect. For dreams are meant to happen and be fulfilled with purpose using positivity. When we are ready to face our own challenges we must step outside of ourselves. We must learn to accept that which life manages to give us . Let's take this opportunity to take life and its actions as they come. As an American citizen during my lifelong journey and struggle the Buddhist path has always drawn my attention. It's the most profound understanding of how to explain the life cycle of humanity. On this same note, death; is a natural phenomenon and not the end. When someone passes on it's a transition of your consciousness to another place of existence. While we may not be able to explain this path it is the realization that you must live for now. You need to make sure and keep yourself aware of how your mind and body coexist. So life is suffering. We awake each and every day to a new day. We have new opportunities and events to explore. Lately pain, strife, anxiety exist in my heart. Looking deep inside I will find my happy. Although this is a struggle to overcome this moment in your life you will come out stronger and more confident. Carry yourself and continue the good fight. Life is pain and a struggle, so is it worth it? This has to be a private matter and decision to continue. Keep positivity and joy in your heart and mind. Give kindness freely and you will be able to rise to all the challenges that come your way . After all that I have faced over a lifetime of suffering and pain we are going to make all the best of it happen with beauty and grace for all. Here we go . Take my hand and love will flow freely to you!

After visiting friends to support them in their time of need in Vegas, I can truly say that this…read moreis a gem of a place. You can tell that the center is loved and well cared for and feel welcomed as you enter. It is currently having amazing new spaces added to it, with all the work being lovingly done by their local community. I'm grateful to have had the opportunity to visit this temple.

Experienced my first hot yoga power flow class with Dray Gardner, and it was unexpectedly the best…read moreexperience to send me into studio practice. Dray teaches with powerful encouragement and I was surprised to hold or perform certain poses I didn't think I was capable of, especially in 100 degree heated room for 75 minutes. At the very end, Dray's inspirational seal to the class made me shed a tear of feeling grateful and accomplished. I can't wait to step back into this studio and meet myself in his class again! Be ready to try something difficult, come hydrated and on time! It really tested my abilities and I walked out feeling surprised and fulfilled. Also, I can't forget to mention how beautiful the studio space is. The entire facility is bright, organic and truly a sanctuary for first timers or any yogi exploring new studio space.

Signed up for a morning Sunday session with my wife through ClassPass app. Our instructor was…read moregreat! The pace was faster than I'm used to but it flowed well. I'm not an avid yoga student so I struggled with many poses. Tre* our instructor was more than accommodating and reassuring to those less flexible. He told us to do our best and not hurt ourselves. Toward the end, he gave us positive words of affirmations and life advice to live in a positive environment. *I heard another student call our instructor By this name, I'm not sure of spelling.

So impressed!! The moment I walked in I was greeted by friendly staff, they helped me find exactly…read morewhat I was looking for. Everyone was kind and knowledgeable, they answered all of my questions. The store was beautiful inside and fully stocked with so many unique items. I will definitely be a regular customer now.

Don't book with April, she drew no cards, gave no advice, and was spectacularly condescending the…read moreentire session. Every problem I came to her with she just told me "you know what to do". Girl no I don't, that's why I came to you. She also tried to imply that my friend who also got a reading had no health issues and was making everything up. I've heard great things about other readers, and the store itself is organized and very well stocked. The ladies at the front desk were very nice as well.

If you're looking for a truly welcoming and authentic Korean Zen center in Las Vegas, I highly…read morerecommend the Zen Center of Las Vegas. The more I visit, the more I appreciate the peaceful atmosphere, insightful teachings, and warm community. Whether you're new to Zen practice or experienced, this is a great place to deepen your mindfulness and meditation journey!

Finding an authentic Zen Teacher is like looking for a needle in a very large haystack. The guiding…read moreteacher here has been teaching for almost 30 years, never taking a salary. This is true Zen - sitting, walking, and chanting meditation. They are connected to the Korean Zen Lineage of Kwan Um Zen. In fact, the guiding teacher Thom Pastor was a student of the great Zen Master Seung Sahn. The first time I visited I asked a question. I said that all I knew about zen was from books written by Japanese, so what could a Korean Zen practice teach me? The teacher reminded me that the Buddha was neither Korean, Japanese, nor Chinese. I highly suggest you attend. Beginner's night is ALWAYS the First Wednesday of the month at 6:00pm to 7:00pm.

Beautiful Salt Cave and truly unique experience! I felt so calm and relaxed after. Coming back for…read morea massage next time!

My boyfriend decided to book us a much needed couples massage after EDCLV weekend and we were able…read moreto get a same day appointment. From start to finish, the staff were really communicative with the entire process and asking questions to get a better understanding of each client's needs. Prior to our massage, my boyfriend has been experiencing back pain as a result of frequently driving long distances. Our massauses really knew how to respond to our bodies, providing the perfect pressure and addressing the tensions in our targeted areas. The staff truly have perfected creating a relaxing environment by being thoughtful and intentional with every word and action in their treatment. As a promo, they offer new clients a complimentary voucher for future use(1hr) in the salt room (with future appointments). For the reasonable pricepoint, there is so much care gone into each treatment, you truly feel a sense of relaxation and rejuvenation. I've had massages from budget friendly to luxury, but the comparative pricing + thoughtful experience definately has their competitors beat. I would definately come back the next time I am in Vegas.

I've been working with Shannon for almost three years, including EMDR work, and have seen…read moretremendous results. She has a very calm energy and is excellent at what she does. I'm thankful for the opportunity to work with her and highly recommend her.

I have been seeing Shannon for almost 2 years. She has…read moresupported me in navigating some difficult times in my life. She has given me tools to feel safe and to open up my heart, mind, body, and soul to my loved ones. I have learned boundaries and so much about myself. I feel it's the best education I've ever received. Understanding myself and others has created a whole new world for me. I have peace and love in my heart and able to protect it. Thank you Shannon for your knowledge and wisdom. You definitely made a difference in my life.

I am locked in at home and this is the perfect stress relief for everything! CDC recommends…read moremeditation so I checked this one out. The physical place is closed for obvious reasons, however they have virtual sessions through Zoom that are awesome. Thank You!

GREAT PLACE! If…read moreyour looking to start a new change that will last a lifetime & add priceless value to your life, this is the place to go. Las Vegas Meditation offers ppl the opportunity to come in for a free guidance session where you will be assisted in the understanding of exactly what meditation offers you & the things you can expect to occur during your first session. The possibilities of the life you want to live are endless. The road to true fulfillment is endless.

I took my first Pilates Reformer class at the Yoga Sanctuary this morning and it was FANTASTIC!…read moreLeslie V. Is a wonderful teacher. She's knowledgeable, kind and helpful. I've been a Yoga member at YS for years and I feel like it is my home away from home. This is already the premiere Yoga studio in LV and I'm certain it will become the premiere Pilates studio in town as well. Especially sine their Pilates instructor line up is as good as their Yoga instructor line up. I am looking forward to my next Pilates class. I highly suggest booking a Pilates session at the Yoga Sanctuary.

Normally I wouldn't write a review after taking just one class, but I was so moved by it that I…read morefeel obligated to spread the word. Through ClassPass, I signed up for a Friday night Slow Flow & Yin Sound Bath with Polly Whittaker. It was one of the best yoga classes I've ever taken. I cried. Let me be clear: I'm picky about virtually everything in an exercise class. From sequences and pacing to the music, lighting and (most importantly) the instructor's approach, I am the opposite of chill -- because why would I pay to exercise outside of my house when I could do it at home for free? If the instructor gives too much or too little direction, makes me feel rushed, isn't trauma-informed / doesn't make the class accessible for all, has a voice or a vibe that doesn't sit right with me, emphasizes "working out" over mindfulness and connection, uses vocabulary I find grating (the word "yummy" to describe a stretch is a big offender) ... you get it -- I'm checked out. (Yes, I know this is a character flaw; yes, I am working on it!) To my immense joy, Yoga Sanctuary hit it out of the park for me on every level. Polly is such a gifted guide. Every word felt intentional, grounded and thoughtfully paced. I could have mistaken her instruction for one of the pre-recorded, meticulously edited guided meditations I listen to; she was that good. But what I really appreciated was how balanced the class felt. Nothing was totally riffed or overly structured. There was deep stretching and light strength-building, but there were also moments of deep connection and presence threaded throughout the 75-minute session. The sound bath and yoga nidra elements toward the end were just dreamy. Some people might prefer a more vigorous experience, but for me, this was exactly how a yoga class should feel. Props to the studio itself, too. The front desk staff were welcoming and helpful. Dim lighting and candles in the room set a soothing tone, and there were plenty of props to go around and space to spread out. I came here expecting to stretch and breathe for an hour. I left transformed, feeling connected to myself and the world around me again, nourished from the inside out. What a gift. I can't wait to return again and again.