Urban Meditation is such a cool place. Though its located in a strip mall, once you step in you are…read moretransformed into a very Zen like setting. The time I went, I was there for a crystal, yoga and meditation session. I loved that they have a variety of leaders, the leader for this session was a African-American male...very inclusive! When we walked in we were greeted with a array of crystals and stones to take with us for our meditation session. The leader led us on some simple but effective stretches and poses. We ended with wine, cheese and other beverages. I love the lightening of the studio as well as all the amenities including blocks and pillows for support. However, my all-time favorite is the heated floors. They were heavenly, especially for a sore back. The sessions are a little on the higher side, but this place is definitely worth splurging on, especially when it comes to self care.

So sad it closed ! Very nice relaxing place and great atmosphere and beautiful crystalsread more

Carol and Charles are exceptional people. Transform your life with yoga! They are kind, they…read morelisten, and they are inspirational. They are also very well connected to many healing modalities!

AN IMPORTANT NOTE: my review of IPY concerns the new Tuesday evening class being taught inside…read moreShane Photography Studio in the Arts & Design District of Carmel. I am happy to say that 8 students were present at Shane Photography for the first session of Inner Peace Yoga's new Tuesday evening Beginner I yoga class - including myself and hubby. Inner Peace Yoga owners Carol and Charles Crenshaw teach in the Himalayan tradition, which is what I first experienced years ago and still one of my favorite methods of practice. While vinyasa flow, power yoga and hot yoga seem to be all the rage these days - and they certainly serve a great many individuals - I prefer a slower pace where postures are held and/or repeated. I also like to incorporate breathwork and meditation into my practice. That is why I enjoyed IPY's new Carmel class so much - it really reminded me of what made me interested in yoga in the first place - when I left I felt at peace, more focused and de-stressed. Normally a late-nighter, I was ready for bed at 10:30 and slept like a log. I also tend to favor IPY's approach of building one's practice over time In other words, if you're totally new to yoga, you begin at the beginning and establish a foundation of yoga postures, breathing awareness and technique and movement. Then, as you feel comfortable and your instructor thinks you are ready, you progress to more challenging classes. In this way, you are less likely to get injured or simply become disillusioned with your practice. Plus, you really learn about yoga from the inside-out, in my opinion, which makes it much more possible to develop a home practice. Another bonus: IPY offers classes, workshops and other events on complementary subjects such as meditation, ayurveda, chanting and the like, as well as retreats. These are particularly helpful if you are more interested in expanding your yoga practice beyond postures on the mat :-)

I've participated with the Art of Living for a long time. I have reaped the benefits of these…read moreprograms for years, so much so that I became an instructor back when I lived in California. I first took a class when I was in college. There was a guy in one of my classes who positively glowed. You could tell that something good was going on with him. He was positive and serene and energetic all at the same time. And I thought hey, I wouldn't mind having some mojo like that. On his recommendation I took the Art of Living Course and learned Sudarshan Kriya, a breathing practice which my friend had learned. And you know what? I really felt different. I had more energy. More focus. More perspective. And I slept like a baby. I have been doing it almost every day since then. I moved to Indianapolis a few months ago and am thrilled that there's an Art of Living center here. In addition to the Art of Living Course they offer free hour-long yoga and meditation sessions on Wednesday evenings and Saturday late afternoons as part of their "Creating a Stress-Free Indiana" campaign. Highly recommended.

I recently attended an Art of Silence course at this Art of Living center, with Rosemary Hultman as…read morethe instructor. What a fantastic way to spend the New Year holiday! The volunteers there give so much to making the course participants comfortable. Even though I'd prefer to use a re-usable dish during meals for the environments' sake, I'm very happy with the treatment provided by the Indianapolis team. Thank you for some great memories!

Yoga! My wife has been a member here for several months. Today, I had the chance to join her and…read moretry out the level 2 heated (85 degrees F) yoga. The location is very easy to get to near college and 86th. The free parking is right out front. When you walk in, you enter into a relaxing, peaceful, welcoming environment. Yoga was amazing. It was my first practice in 6-7 years. The yoga instructor talked to me beforehand to get to know me. She also talked after. And during, I was able to follow her. I loved it. I went there feeling blah and came home feeling strong! I'll be back.

I am so happy I found this place ! Kathy , Debra and Christopher are literally the sweetest people…read moreI have ever met. I have never felt so at home anywhere and I am excited to continue my journey with them at Santosha . The type of care they exude has been absolutely amazing.

Made the appointment a week ago because I needed a to make the most of my only day off. Sure was a…read moregreat decision! As soon as I walked in, it was just such a chill relaxing vibe. Music was so relaxing and peaceful. Madison was at the desk and she told me to help myself to some tea or water. She was very helpful and very informative so I really did appreciate that especially this being my first visit. She showed me to my room where I was to do the 45 min infrared sauna. She helped me with my Bluetooth connection. I was ready to go after a quick trip to the ladies room. The 45 min was exactly what I needed. It felt so good and so amazing to have that time to myself. I doxed off for a few.. I love that the sauna beeps very mildly to let you know there's 5 min left. I'm definitely looking forward to my next visit most especially because it was a wonderful surprise that they had Easter eggs hidden and the sign said to find one so I did and it said my next appointment was free! I'll definitely be purchasing some more after that! I definitely recommend giving this a try. Self care is so important. The ambiance of the entire environment is very serene and calming. Definitely a nice little spot to get away from the chaos.

Staff and owner were so welcoming and informative. Salt cave was very relaxing, also enjoyed the…read morehand/foot detox. Entire experience was very lovely, and I left feeling relaxed and refreshed. Can't wait to return.

I love this studio!! The intimate space and size of the classes is perfect. I'm no yogi, so I often…read morefeel overwhelmed by a large class size and trying to view the instructor through the rows of people. Chara is so wonderful and calming. It is a great way to reset and refocus my energy.

Such a cute and personable yoga spot! Chara was so sweet and taught at a nice calming pace. She…read moreincorporated three sessions into one and I really enjoyed it! This was the first time she offered a free session and even though it was only 40 minutes, I feel so relaxed and peaceful! Please check out the site and social media's for more info!

Such a lovely store i purchased so many crystals, Thank you so much!! Definitely recommendread more

If you're wondering where to get a cauldron for your next batch of spells, this is the place…read more All jokes aside, The Playful Soul is wonderful, and I can't believe I just discovered it recently. Yes, they do actually have little cauldrons available for purchase, but they also have lots of crystals and gems, books on yoga and wellness, incense and holders, oils, jewelry, clothing, smudge sticks, tote bags, a few foods and beverages and lots more. The retail store is small but they carry a lot of goods made by local craftspeople and purveyors. You can tell that every single item on display has been carefully considered and lovingly chosen. The place smells heavenly, the lighting is lovely, and the air is peaceful in here. It's a nice place. I want to come back and attend one of the yoga classes that they offer each week. They also offer meditation classes, sound baths, reiki and other services.

I am so glad that I pursued TM. I have practiced other techniques over the last 15 years, but I…read morefind this method to be the most beneficial especially at this time in my life. Meena, my teacher, has been especially helpful. TM is not a religion, and the focus is simply on "being" versus "doing." There's no cult vibe in the least. Very pleased!

Well it took me five years to get here. The teacher told me he found my original correspondence…read moreinquiry about the program. I did not want to spend the money but finally over the years I decided why would I not pay for my better health and peace of mind? My instructor Paul took me through the history and guided me on my TM practice. I am so very glad I decided I was worth the money spent on this course. I am doing TM twice a day. I feel more centered and less anxious. My head is clearer. I recommend this pro for everyone.

Known by nearly everyone as The Hermitage, this Eastside landmark is an international,…read morenon-denominational, interfaith center started by Father Justin Belitz, O.F.M., in 1984. Located on East 46th Street in a nicely wooded area that remains relatively untouched by the surrounding growth, The Hermitage is between Emerson and SR 37 and is definitely set apart from the busyness that surrounds it. I've been familiar with The Hermitage for years, partly through my past involvement with the Center for Attitudinal Healing and partly because of my long-standing interest in meditation and personal growth. While it has changed somewhat over the years, a period of financial crisis a few years ago has seemingly given birth to a more grounded and stable organization that continues to have Father Justin at its core. In fact, if rumor is remotely accurate, it was largely Father Justin's absence that had sent the organization downward financially and he simply brings a spiritual and physical peace to the place that continues to be true. The Hermitage is right next to a Franciscan residence, though my guess is it is largely utilized by Father Justin and other others and is connected but separate from this public facility. As you can tell by the photo, The Hermitage is somewhat accessible. It is most certainly not 100% accessible as it has an upstairs area that would simply not be accessible in any way. My experience with the organization has always been that they are open to accommodating to the best of their ability on the ground and main levels of their building. They have ample parking in front of their building - it's mostly smooth, though there's nothing that is marked as accessible. The front entrance does have a concrete ramp - again, I'm definitely not sure I'd call it ADA compliant but it is a solid effort to make an older building accessible. That said, if you're in a wheelchair and wanting to attend programs I'd recommend either having a companion with you or calling ahead to make them aware of your needs. The Hermitage hosts a variety of programs including meditation groups, Success: Full Living, Silva Method, and Success: Full Relating. Pretty much all classes are small given that the overall capacity is right around 30, though The Hermitage does quite a bit of outreach in the community. They also do rent space to massage therapists, psychotherapists, and anyone else who seems to fit within their vision and mission for the organization. I'm aware that The Hermitage used to have a labyrinth in their back yard/wooded area, though I'm unaware of this is still the case. While I'm not as active with The Hermitage as I used to be, every experience I've had has been positive, affirming, and a healing experience. While it is somewhat more challenging in a wheelchair, everyone I've ever met here works hard to be as accommodating as possible and a lot of times accommodation comes down to attitude. If you're into meditation or find one of their classes appealing, I'd definitely give them a chance. You can also check out their brand new website as soon as Yelp updates to include it. It's MUCH nicer than it used to be and has a wealth of great information on it.

Came via Class Pass to hot sculpt. A solid workout and an incredible sweat! Suni was a great…read moreinstructor. all the regulars are really nice and encouraging. I also loved that there was free parking behind the studio. If you take the redline, it's super close too! I plan on coming back soon!

I booked this class on class pass. As this is my first class I felt I was well prepared, bringing a…read moretowel, water and a mat. The music was awesome as well as the instructor! I will be back. Zhanna was my instructor