Body, Mind and Sol is an amazing yoga studio. I started with an unlimited new member pass and…read morequickly fell in love. It is truly the best thing I have ever done for myself. All of the instructors are awesome in helping me make any modifications I may need. It is truly my practice and I love the peace and wellness each class brings me. There is a class for everyone regardless if you are new or experienced. Attending a class is my favorite part of the day because it allows me to take time for myself. It has helped reduce stress, gain flexibility and help with pain relief.

From the owner: Body Mind & Sol is a yoga studio located in Berea Kentucky. We offer many different yoga classes…read morefrom gentle to power at many different times of the day. We also offer belly dance and pilates. Come by and see us. Special offers for new students.

Wow. Do yourself a favor & book now! I can't even believe…read morethe energy I felt during my session. I chose the Reiki with crystals! I am so glad I went with this. It took me forever to finally book my appointment but I think it happened right as the universe intended it to be. I live in Louisville & it is more than worth the drive & then some! She is amazing & beyond talented in her gift. Speechless comes to mind. I hope you choose to book your appointment. I guarantee you won't be disappointed. Thanks again for such a wonderful, enlightening experience.

From the owner: Serenity Fitness Yoga & Reiki, LLC was opened on March 7th, 2020 - Just 10 days before a forced…read moreclosure due to the pandemic. Since I had just retired after 25 years in the Army (that same month), I took this as a sign from the Universe it was time to sit down and take a break! I spent the next few months on the business plan, creating content, and confirming my passion to offer healing services to the community. The studio re-opened in June 2020 for reiki, then yoga classes shortly after, but at 1/2 capacity. Since then, I have been building momentum, adding classes, and seeing new faces every week. This is just the beginning as I'm adding more instructors and class diversity/ times as the studio evolves. Everyday is a new experience in business, the community, and most of all, the healing process. Come see how we've grown, how we've persevered. This is your chance to exercise mindfulness - practice resilience - experience wellness.

Hired Centered Lex for an event off-site and they were INCREDIBLE. So accommodating and wonderful…read moreto work with. Josh, Matthew, and a female whose name I didn't catch were fabulous. I specifically received work from Matthew and it really helped. I have always seen massages as relaxing and to work on your muscles alone, but they can do so much more! And they did for me!

Josh Saxton has been my massage therapist for over 20 years. He healed my frozen shoulder and many…read moreother aches and pains throughout my life. The doctors wanted to do surgery for the frozen shoulder but I tried massage first and it worked. That was the first time I met Josh...Josh always is very professional and accommodating. The work atmosphere is neat and clean and welcoming! He does excellent bodywork.

Dr. Ashley Fox is amazing. She is able to hold space and provide the tools necessary for…read moretransformational change. She has been a huge part of my life for the last several months and I am so grateful for her. I highly recommend her for anyone who is going through anxiety and stress. You won't be disappointed.

From the owner: ~ Decrease anxiety, stress, overwhelm, sadness, loathing and anger…read more ~Increase clarity, self-worth, self-love and self-acceptance ~Ability to say "yes" to life and have fun. ~Ability to look at yourself in the mirror and appreciate who is looking back at you.

Lauren has the most intuitive touch I've experienced with a massage therapist. I've seen many over…read more40 years all around the world. Prior to my appointment we spoke about some lifetime trouble areas. Once I was on the table and she went to work, all I can say is Lauren knows her way immediately to deeply troubled areas and was able to melt knots of pain away that have been a constant source of discomfort for me for years. I just moved to the Louisville area from Chicago and was petrified I would be unable to find a massage therapist. A little research brought me to High Vibe. Lauren's capable, deeply caring and healing touch will keep me coming back. A very quiet, comfortable, clean zen like environment You will not be disappointed

From the owner: HighVibe Living is a top tier massage, bodywork, energy medicine and wellness advocacy center…read morelocated in Louisville, KY. We are your go-to resource when you're looking to take your health and wellness to the next level. Whether you're looking for massages, body work, healing, and more, our massage therapists will make sure your experience is top tier. Contact our massage studio today to schedule an appointment!

The owner and his wife were very welcoming and informative. They answered all of my questions and…read moreeven suggested a few beautiful pieces of Krystal that I did purchase and it has helped me greatly during my meditations. I highly recommend the store. These people are wonderful absolutely wonderful I will be going back..

I went in yesterday for the first time yesterday, and I was WOWED! Best crystal shop I've ever been…read moreto, hands down. All of the workers were extremely nice and helped me out so much. They had an amazing selection of crystals, ranging in price range. I cannot wait to go back soon!

I've never been good at meditating on my own and I have never truly had an amazing meditation until…read moreI started taking Brandon's guided meditation classes. It has allowed me to see beyond obstacles, get relief from stress, and be inspired by my own visions and imagination. You will also learn something new at every class. He provides an introduction to many different styles and forms of meditation and explains the goals, benefits, and objectives for various kinds of practices. If you are at all interested in meditation, relaxation, connection, tapping into your imagination, or just want to try something new, I highly recommend that you take some of his classes. You won't be disappointed.

Ethereal is definitely the word for it! I usually have the hardest time staying focused and getting…read moreout of my monkey mind during meditations, but not with Brandon! I've gone on some amazing daydream trips, guided by his voice and soft whimsical music. This class is great for anyone who wants to learn to be more present and more relaxed.

The Louisville Salt cave is an amazing resource for anyone seeking healing in the Louisville area…read more There is no other cave like this in the city! Salt therapy is passive which creates a low maintenance healing experience that feels subtle but goes deep. Highly recommend. If you go, ask for the guided meditation!

The Louisville Salt Cave is closing at the end of June 2024. My mom gave me a gift card around…read moreDecember and I was thankful to see the announcement so I could book an appointment. There were plenty of appointments available and I scheduled for a Friday evening at 5p. The space holds 5 people and my session was full. I knew to wear comfortable and warm clothing. Fuzzy socks and a hoodie was perfect! I also picked up one of their clean blankets. In the session I wore my earbuds to listen to information on my phone. The space has low lights and while in my zero gravity chair I loved the twinkle lights on the ceiling. I was incredibly relaxed. I'm not sure I noticed any difference with my breathing or the health benefits mentioned with pink salt. Either way it was a fantastic rest and I'm so happy I got to take a last visit.

Nirvana yoga & wellness is the best yoga studio in Hardin Co. Cathryne is very experienced in yoga…read moreand many other relaxation modalities. The yoga classes are small and the energy is incredible. All the yogis are friendly and supportive. There are morning or evening classes 6 days a week. I didn't even know Yin yoga existed and now it is my very favorite style. All you need to do is show up with a willing attitude and your life will change for the better.

From the owner: Nirvana Yoga & Wellness comfortable, warm hospitality, relaxed, and supportive learning environment…read moreat Nirvana Yoga & Wellness where everyone, no matter what their level of physical conditioning or experience, is welcome and valued. You'll see it in the extremely wide range of styles - from Vinyasa to Hatha Gentle Stretch & Meditation all levels - beginning to advanced. It's also evident in the skillful instruction, friendliness and deep dedication Nirvana Yoga & Wellness brings. Ultimately, Nirvana Yoga & Wellness is an expression of the community in which it has grown, every student has their own point of departure and their own destination. It is the recognition and celebration of this diversity that has always informed and continues to inform everything we do at Nirvana Yoga & Wellness. No matter what it is you seek from yoga, we're confident that you will find it here.