My first visit at Happy Whole You had me feeling rejuvenated and invigorated! The spa was beautifully designed and had wonderful energy. I also really enjoyed the all natural aromas throughout. Amy and Julie were professional, friendly, and happy to answer my many questions.
The first modality I tried was the infrared sauna. I spent 30 mins relaxing in a beautiful private room. Some of the benefits are collagen production, increase circulation, reduce inflammation, and release toxins.
The Theta Pod was a favorite! I relaxed in a pod for 30 minutes while listening to tailored meditation to help with learning and healing while also balancing there production of serotonin, dopamine, and other neurotransmitters.
I finished with the detox pod which combined several modalities: dry heat, aromatherapy, massage, and Himalayan Ionic Crystal Salt. Detox Pod is beneficial for relaxation, weight loss goals, promoting stress management, improved mental acuity, and more. read more