I dropped in twice. First time I didn't stay for any training as the instructor said he wouldn't be…read moreinvolved that day. He said that was typical for weekends. Came back on a weekday and stayed for training... he was barely involved in training that day. I understand how someone might think he is rude but I wouldn't go that far, really he just comes off as checked-out and not interested in his gym / business. The session is about 1/3rd combat sport related. The other 2/3rds is light cardio drills you can do in your own home. The other attendees are more willing to help and with that I would say this place serves more of a sparring club than a serious training gym.

The Yard and Yoshi are excellent. This review will hopefully be helpful as an update to how class…read moreis run (since class has changed a little). First my background: I've trained Muay Thai for two years (first time was in April of 2022). I've trained at 7 gyms: FLMT (Florida Muay Thai , OC MT, Team Oyama, Classic Fight Team, Rising Suns Thai Boxing, NELA Combat Fitness, and Boxing Works. My home gym for the last year was Boxing Works under the instruction of Coach Bryan Popejoy, where I trained 3-4 days a week and did one on ones once a week for about 3 month. I would've stayed there however I recently moved to Northeast LA (Highland Park) and the drive to Torrence for BW was too much (about an hour to an hour and a half drive there and 40 minutes on the way home). Whereas the Yard is a 6-minute drive from me with ample sessions. Second, class style: Classes are Monday through Friday: 8-9:30, 10-11:30, 4-5:30, and 6-7:30pm and then two sparring classes on Saturday from 9-10:30 and 11-12:30. As far as I'm aware, Yoshi teaches each class and he does an excellent job. At other gyms, I feel much more advanced then I do at the Yard. Lots of basic bad habits that I got into are getting fine-tuned and corrected. A typical class is organized in four parts: (1) Cardio: A five minute round of jump ropes and then a 30 minute cardio session where we jog, sprint, do knees, teep across the mats. (2) Bagwork We then do several rounds of shadow boxing where Yoshi will make small adjustments to our form. From there, we all go on the heavy bags and practice whatever we want to work on for several rounds while Yoshi works one on one with us on pad/mitwork. This is where I think the Yard shines. If you go to a class with few students, you are essentially getting a free one on one. When you're not working one on one with Yoshi, you are working the bag. (3): Drills/Sparring From there, we work on a specific technique through partner drills and then light technical sparring. Yoshi is very attentive as he goes around and makes adjustments and suggestions. On Fridays the technique is clinch focused; which is really great. Many gyms in Southern California lack emphasis on the clinch. (4): Burnout/core work: We end with 3 minutes of ab/core work and then a minute plank. Sometimes we will burnout with skip knees on the bag. Overall: An excellent choice. I can't speak to how it would be for a beginner, as I came with two-years of experience. I imagine it would be a great place to start. Potential cons: I do not see people doing drills on thai pads (where one partner holds pads and the other hits). Typically, a Muay Thai class is 1 hour. At the Yard, it is 1.5 hours. Which means its a little more demanding. At this point, I cannot train every day even if my schedule allowed it because my body and cardio is just too shot. I imagine with time, that'll change.

Real Jeet Kune Do. Eric Carr trained with Jerry Poteet, (an original LA Chinatown student of Bruce…read moreLee and the man who trained Jason Scott Lee to portray Bruce in "Dragon: The Bruce Lee Story), so he is a legit 2nd generation Bruce Lee practitioner. He offers 4 classes per week, Tue, Thu, Sat and Sun, and you are able to come whenever you can make it. He also offers private lessons. Everyone in the class is great, very helpful, and we are all learning together. No egos allowed in this class. JKD, especially EC JKD, will push you to your limits, and you can be as great as you want to be. You get out what you put in, and you learn at your own pace. Classes involve traditional Kung Fu trapping drills, footwork drills, punches, kicks, conditioning, you name it. I highly recommend taking this class if you are interested in JKD, especially if you are drawn to it because you are a fan of Bruce Lee, or even Ip Man, it's hard to find this type of lineage.

This man is the real deal; Words cannot describe how much he has changed my life, but here's a…read morerundown as to why you should train with him. 1. He has a direct lineage that can be traced back to Bruce Lee. A 2nd generation practitioner, he trained with Jerry Poteet, one of Bruce's original students in LA. 2. He has vast knowledge and experience in the art, yet is able to convey them to you in a clear and concise manner. 3. He actually trains together with the group, as he strives to improve himself as well. 4. He teaches out of passion for the art, with no conflict of interest. Like his teacher, he refuses to water down the art for commercialization. 5. He facilitates a positive environment for personal development - no ego involved. 6. He is humble yet confident, and encourages people to ask questions. 7. He helps people discover the way to self-actualization, what it really means to "be yourself." You will find in him a wise teacher, and a good friend. Don't wait, start today.

Dynamics MMA has truly become my second home. I've been training there for a year, and I've grown…read moretremendously--both technically and mentally. The instructors--Jordan, Sean, Kevin,Gustavo and Antoni--are incredibly talented and passionate teachers. They've not only sharpened my skills in jiu-jitsu, kickboxing, and MMA, but they've also helped me develop my mindset. The community is equally amazing--everyone, from the blue and purple belts to all the experienced folks, are welcoming and humble. I go three to four times a week and can't get enough. I'm in the best shape of my life, and I know I'll be a lifelong member!

I trained at Dynamix for a year and a half and had an incredible experience. The community is…read morewelcoming and the coaches are excellent. I trained primarily with Sean and Jordan, and I learned so much from both of them. I can't recommend this gym enough to anyone interested in kickboxing, BJJ, or MMA.

Absolutely recommend! First of all would like to say that…read morethis place will definitely motivate you to do your best. Thanks to amazing coaches and amenities available you will be able to achieve your goals quickly. The space is big and can accommodate decent amount of people. Do not hesitate go to Taejo

My girls , 9 & 11, just finished their first week here. They love coming and look forward to it…read more They are smiling during and after class. The coaches are great , patient and funny. My kids have no experience at all but I see they learned so much already In just 3 days. The only thing, Parking is a bit of a struggle. But other than that this place is awesome everyone is so welcoming. My girls get very sweaty In 45 minutes. We love it!

I never realized how much this would become an important part of my life, but I'm glad I took the…read morechance. A private lesson was initially was just a bday present for my boyfriend and now we are BOTH wielding swords and staffs. I even went to China to learn martial arts and tour with the school and had a BLAST. Master Hu and the community are incredible. I have done private lessons the past two years so I am able to learn at my own pace. I have also done workshops and belt tests and attend events on the regular. Highly recommend learning with a legend who is so patient, kind and knowledgable.

I have been a student here for almost 4 years, and I'm incredibly grateful to have found this…read moreplace. What began as a curiosity to learn about wushu and weapon choreography quickly evolved into something much deeper, a second home. Beyond learning from the incomparable Sifu Hu and his lifelong mastery at the art of wushu, I have found a community of close friends and a second family in the Hu's. I can't recommend this school more

Just came to find out this gym charged my mom $2000 for a "lifetime membership" and then $400…read moremonthly?! She's 65 years old and I can't help but feel like she's being taken advantage of... I have the highest tier all access equinox membership and even that is not $400 monthly. She hasn't gone there once since signing up and has reached out to them multiple times to cancel and they keep giving her excuses or not getting back to her. I think it's a bit unethical for them to do that, so now I've had to reach out to my credit card company about their negligence to cancel despite the multiple attempts to reach them and try to resolve it with them firsthand. She also said her friend mentioned that it's impossible to cancel and they will keep charging your card. I'm shocked to see good reviews and if this is just something happening personally to my mom but either way, I think the issue isn't the facility, it's the business practices. Continuing to charge after a cancellation request is highly concerning. If you're considering signing up, make sure you fully understand how difficult it may be to cancel. Below is a photo of my mom reaching out a month and a half ago for cancellation. And the ridiculous charges of $2k and the $400, it feels like robbery

Amazing facility, great training, and friendly people !…read more They really honor everyone and the students that show up. The staff are super supportive and friendly! David got me started right away.

From the moment I walked in, I was greeted with handshakes from everyone, which immediately set the…read moretone. At first I thought people were confusing me with someone else, but I quickly realized that's just the culture here. I started with their 4-week beginner program and had a really positive experience. The professors are not only friendly and approachable, but also world-class. They pay close attention to everyone to make sure you feel comfortable and are learning the techniques correctly. Starting BJJ can feel intimidating, but they've created a safe and supportive environment that makes it much easier to stay consistent. That's important for a sport like this where progress takes time. What initially drew me in was Cobrinha's philosophy, and it absolutely lives up to the reputation. I'd encourage anyone to learn about it directly from him. I've been meaning to write this for a while, but I'm proud to be a member here now. This is a great place to start your BJJ journey.

I'm disappointed with my experience…read more On the 12th, I called specifically to confirm pricing and scheduling before committing because I value both my time and the business's time. During that call, I was told there was a 4-week introductory program for $149, with classes on Mondays and Wednesdays at 8:00 PM. I was also told that after the introductory period, membership would be $257 per month, with a discounted rate available if I signed up early. Based on that information, I was excited to get started. I confirmed my email, completed the registration process, signed the waiver, and booked what was advertised on the website as a free trial. When I arrived for class, I was informed that free trials were no longer offered and that the $149 introductory program was no longer available. This was surprising given that only about 10 days had passed since I had called to confirm everything. I asked whether I could simply pay for a drop-in fundamentals class since I was already there and on time, but I was told that drop-ins were only available to students with prior experience. As a brand-new student, my only option was to sign up for the full $257 monthly membership. That was the most frustrating part. The lower-cost introductory option was gone, the free trial was gone, and I wasn't allowed to pay for a single class to see if the gym was a good fit. Instead, the only option available was to commit to a full month for $257 without ever having taken a class there. That's a significant commitment for someone trying a new gym for the first time. It's unfortunate because the facility seems to have a great community and many satisfied members. However, having the terms change so quickly after I confirmed them, combined with having no way to try a class before committing to a full membership, left me with a very negative first impression.

I trained at this gym (somewhat) consistently for 1.5 years and have had nothing but positive…read moreexperiences. They offer many forms of martial arts including gi/no-gi bjj, striking/kickboxing, and wrestling. I typically attend the no-gi bjj classes. It starts with a quick warm-up, followed by learning a skill. Coaches will demo each move a few times and show you variations. You take turns drilling with your partner while the coaches will keep an eye out for questions or if someone is having trouble. The last 20 mins or so will be spent live rolling with different people on the mat. I also went to quite a few of the Friday workouts. The workout is mainly bodyweight/HIIT exercises that are timed. What I like about these is you can push yourself as hard as you want. If something is easier for you, do more or go faster. Not gonna lie, these classes kicked my ass. Sometimes I dreaded going to these but I never regret going. Overall, a great place to learn any form of martial art and get fit. Shout out to all the coaches who trained and pushed me!

This place is a waste of time. I rather stand in line at a DMV. They always try to sell you on…read morethings you don't need. Everyone has a big ego and act like they are world champions. When in reality they are just people who work at a hole in the wall.