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    Hard Body Personal Training

    4.7 (34 reviews)

    Services - Hard Body Personal Training

    Life coach

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    27 days ago

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    Stacia W.

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    8 months ago

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    3 years ago

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    2 years ago

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    6 years ago

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    3 years ago

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    3 years ago

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    3 years ago

    Great place to workout, Stacia is very knowledgeable about fitness, nutrition, weight loss. Would recommend to anyone wanting to get fit.

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    7 years ago

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    5 years ago

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    3 years ago

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    Stacia W.

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    4 years ago

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    7 years ago

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    4 years ago

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    7 years ago

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    13 years ago

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    4 years ago

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    16 years ago

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    8 years ago

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    13 years ago

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    6 years ago

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    16 years ago

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    12 years ago

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    12 years ago

    Great place and very knowledgeable staff. Both Stacia and Jonna are very welcoming. I would highly recommend.

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    11 years ago

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    13 years ago

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    11 years ago

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    14 years ago

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    11 years ago

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    11 years ago

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    Stacia W.

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    Ask the Community - Hard Body Personal Training

    Review Highlights - Hard Body Personal Training

    I found hard body and Stacia was amazing and worked with my schedule I see her twice a week and the workouts are definitely NOT easy!

    Mentioned in 26 reviews

    Read more highlights

    Effective Fitness - Tender green

    Effective Fitness

    (18 reviews)

    Great place to work out with part of a community…read more The trainers at EF are professional and kind. I've been working out here for three years and have experienced my transformation physically and mentally. I began fun 2019 at 225lbs and now I am at 145lbs. They coach you on nutrition alongside your program that's built for you based on your goals. I have had a full lifestyle change with the help of EF and the knowledge they share as they train you and do more than just instruct but teach. Most importantly your program is not just about reaching aesthetic goals but strengthening your muscles and joints so you can be stronger and healthier each day. I would recommend this to anyone but also to those who feel that weight loss and living healthier seems impossible as I felt. With the emotional support of the team at EF I was able To reach my goals and I continue to maintain them with the tools I have been taught.

    I am truly grateful for the time spent at Effective Fitness. Ashley the owner is passionate about…read morehelping others and empowering them to make healthier lifestyle choices. I opted for the month trial for $349 of working out 2 x a week, with the unlimited cardio. Upon signing up, I was really looking forward to it, especially with regards to the nutrition coaching I anticipated receiving. This is a wonderful place to work out for those needing guidance and a boost of encouragement to begin working out. I loved the following: *foam rolling session- empowering *mobility stretches *inclusive environment *encouraging trainers- Sam, Mo, and Ashley! *nice facility *each written out program is "customized" for each person *flexible with my busy work schedule What could use improvement/suggestions: *communication- mostly done through text and last messages sent to owner were not responded to. *follow-through- was under the impression that I would be receiving weekly nutrition coaching calls and a life coaching session. We had a brief call the second week, and I did not feel guided in that area as much as I would have liked. *Would have enjoyed working out on Saturday evening /Sundays

    Orangetheory Fitness - Specialty work outs. We cheer each other on. But you can also skip the pic and just get your day going or finished. :)

    Orangetheory Fitness

    (209 reviews)

    The La Mesa studio is one of the best OTF locations I have been to. The coaches are all fun and…read morehelpful. The front desk staff is always ready to help and friendly. The energy is great. The 5am class rocks!!

    I had a great experience at OTF La Mesa! I signed up for a free class at the recommendation of my…read moresister. She is a member in the Bay Area and was visiting San Diego, so we decided to do a class together. The staff was superb and very friendly! Carissa helped me get checked in at the front and explained the heart rate monitor and how class will go. The coach helped me before class started to talk about my fitness goals and teach me how to use the rower, which I had never tried before. I was a bit intimidated at first because OTF seemed intense, but I ended up really liking the environment. The coach showed us all the moves, had a really upbeat vibe, and pushed us when he saw we could do more. The exercises were easy to follow and were easy to view on the TV screens. Half the class was weights and rower, and the second half was cardio on the treadmill. You could walk, jog, or run, and increase by incline or speed. I did a jogging pace of 4mph and increased to 5/6. It was really interesting to see my heart rate on the screen. Overall, it was a really fulfilling workout and I had a lot of fun!! I snapped a pic of the membership prices. I haven't decided if I will move forward with a membership, but I am highly considering it because of the awesome staff and motivating environment!

    Chuze Fitness

    Chuze Fitness

    (307 reviews)

    $

    New review! Favor to everyone and myself to keep it simple. I became a member October 4, 2022. I've…read morebeen a member all that time, I actually upgraded my membership. I like the central location to East County and other areas, the diversity, the upper story. The building used to be a movie theater! Came here after a summer job in a warehouse. I wanted the compliments to continue. The goal was just to work out. But I keep coming back for other reasons. Or if my sister nags me to. As all the superb staff know, it gets busy at this location. Bicycle class with Lupe keeps me active Monday, Gentle Yoga with Dalal is amazing. Gotta hand it to Jose for helping out and managing things to help us enjoy the gym better. Appreciate Jess for the friendly customer service. I really hate to name drop. But in general, the staff make you feel like a rockstar. As you age you become the difficult customer you dealt with when you were younger (or not that much). Thanks for the attention, thank you all gym staff, Alex. Also to all gym staff past and present. As I've gained weight and my back tightened I've moved to the bicycles more. That all could change. Yoga/stretching helps. I've tried some new machines and exercises. Gave up some. Earbuds go in so I don't stare at you. Music really helps to get lost in and motivate the workout. Say "what's up" if you can, mention the Yelp review. I highly recommend CHUZE if you want an affordable gym in the La Mesa / Lemon Grove region.

    The sauna is never warm here!!!! I bounce around between Chuze's in the San Diego area and I get so…read moreangry every time I come to this one bc I pay to use the sauna and it's always cold!!! I've been in here for 30 min and I barely broke a sweat. THEY NEED TO FIX THIS IMMEDIATELY!!! It's unacceptable

    Hard Body Personal Training - healthtrainers - Updated May 2026

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