I've tried so many different yoga studios and genuinely thought I just didn't like hot yoga…read more.. until I found NXPT and took Dafna's Hot Yoga Fusion class. Her classes have truly changed my life. I actually look forward to going--it's become my safe place and my strong place. Dafna is absolutely meant to be a yoga teacher. She's kind, gentle, and knows exactly how to push you in the best way. You can tell she's incredibly knowledgeable and genuinely cares. I'm so grateful to have found this space--it's given me an escape I didn't even realize I needed. I feel stronger, and I can both see and feel the difference. If you're even slightly hesitant to try this studio, just go. I promise you won't regret it. Thank you, Dafna

I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

I really enjoyed my meeting with the owner of the establishment, he seemed very knowledgeable and…read morecordial. that hasn't changed after I joined. Seems like every time you join a gym as soon as they get your membership out of you they act like they don't know who you are. Not the case here. I've been going to gyms since the early 90 and although I understand and realize, and except that the culture has changed with the addition of these big box warehouses, it's nice to find a place that's reminiscent of the old days whatever that may be to anyone of us. I had 12 personal training sessions as a treat to myself and it was well worth it. Great place to be .

Great place to get a workout in. Wide variety of machines to use for each body part. The gym is…read morekept impressively clean, and the staff is always welcoming. Even during peak hours, there's enough space and equipment that you're rarely waiting long for a rack or bench. Highly recommend it to anyone looking for a solid, reliable gym

The La Mesa studio is one of the best OTF locations I have been to. The coaches are all fun and…read morehelpful. The front desk staff is always ready to help and friendly. The energy is great. The 5am class rocks!!

I had a great experience at OTF La Mesa! I signed up for a free class at the recommendation of my…read moresister. She is a member in the Bay Area and was visiting San Diego, so we decided to do a class together. The staff was superb and very friendly! Carissa helped me get checked in at the front and explained the heart rate monitor and how class will go. The coach helped me before class started to talk about my fitness goals and teach me how to use the rower, which I had never tried before. I was a bit intimidated at first because OTF seemed intense, but I ended up really liking the environment. The coach showed us all the moves, had a really upbeat vibe, and pushed us when he saw we could do more. The exercises were easy to follow and were easy to view on the TV screens. Half the class was weights and rower, and the second half was cardio on the treadmill. You could walk, jog, or run, and increase by incline or speed. I did a jogging pace of 4mph and increased to 5/6. It was really interesting to see my heart rate on the screen. Overall, it was a really fulfilling workout and I had a lot of fun!! I snapped a pic of the membership prices. I haven't decided if I will move forward with a membership, but I am highly considering it because of the awesome staff and motivating environment!

The 2 employees Cole and Jayden were very helpful helping me Change my plan since I guess I sign up…read morefor the wrong membership.

Jackie, the Operational Manager, is terrific. She listens and takes action to make this an…read moreoutstanding club. She makes it a pleasure to use this club.

I've been coming to BU since 2023, and I'm so happy to have found this gem. Body University is a…read moreprivate, inclusive women's strength training gym that truly stands out. If you're looking to take your fitness to the next level with professional support, encouragement, and accountability, this is the place for you. The women here genuinely support one another and push each other to grow stronger every day. A very special thank you to Francine, Giselle, Jason, and all of the incredible women I've connected with along the way. The gym itself is extremely well maintained, the equipment is top-notch, parking is easy, and there are a variety of sessions offered throughout the day to fit different schedules.Do yourself a favor and try your first week at BU; you will not regret it!

Soy miembro desde marzo de 2024 y recomiendo este gimnasio ampliamente. Como mujer madura de casi…read more60 años y con todos los cambios que trae la menopausia, el ejercicio de fuerza ha sido un verdadero regalo para mi vida cotidiana. Me ha dado la energía y la resistencia para seguir haciendo lo que amo, como el senderismo y andar en bicicleta. Lo que más me encanta es el ambiente: hay una energía femenina increíble que te hace sentir bienvenida y motivada desde el primer día. Las entrenadoras son sumamente pacientes, siempre están pendientes de ti, corrigiéndote y guiándote para que progreses de forma segura y sin lesiones. Si eres una mujer que busca un espacio donde sentirte apoyada y fuerte, ¡este es tu lugar!

I've been a long time member-Fit Societie keeps me doing what I love to do (67yo): hike, swim,…read morebike. Can't say enough great things about Scott Ryan. I recently fell and broke my ankle. He met with me to customize a workout plan to keep me moving despite being in a non-weight-bearing cast. He understands my both my physical limits and what I still can do. But maybe most importantly he understands how working out right now helps my mental health also. FS gives you the individual attention that is lacking in many gyms.

Going to the gym can be very intimidating, and dissuades a lot of people from using their…read morememberships. Fit Societe has gone through a LOT of effort to be welcoming, and encourage their members to keep coming back for classes at any of their 3 locations. I have been going for several months now, and it has been great. They are very accommodating in their workouts based on your goals and/or injuries you might have. I have been to other similar gyms, but generally never made it past 3 months due to injuries. Here they are able to push you and help you achieve your goals, while at the same time keeping you healthy and wanting to come back. The instructors have all been great as well! Classes are for anyone regardless of their fitness and skill level. You have never set foot in a gym, they modify the workout to fit your needs. You are a college athlete, they can modify the workout to challenge you. Have a career that involves a lot of physical activity, they can modify the workout to fit your goals. If you cannot tell by now I highly recommend Fit Societe no matter your fitness needs or goals.

Super nice, open 24hrs and I've been going here for almost 5 years. Never had any issues and the…read morenew upgrades are nice!

Phenomenal gym! The knowledgeable staff, positive atmosphere and variety of workout equipment make…read moreit a desirable place to workout at! The owner is also not bad to look at