This place is incredible. My son loves this more than any other activity he is involved in. The…read morestaff is professional and so enthusiastic. I love that. The place it self is beautiful. I am so excited that I will be having my sons birthday party there. And they really know their stuff. We will be here awhile. The discipline my son is learning is also a bonus. So excited to be apart of this establishment. I highly recommend end it.

They are very rude there and have egos that don't have the talent to match.read more

Sityodtong is a great gym. The gym has produced great fighters for sure and has world-class muay…read morethai. What has kept me here for a decade is the sense on community, belonging, and purpose. Yes, this is a fight gym that can make you deadly fighter and improve fitness, but its more importantly a martial arts gym that can make you a better person.

A small, but very well-equipped, training facility with world-class staff and a wealth of classes…read more The memberships are pricey ($200 month to month, though it's less if you do a six month or full year membership), but you can build up a martial arts skill set very quickly with their elite-level trainers. If you go here and work hard, Joe Rogan may talk about how impressive your striking is one day.

Great coaches that teach fun classes with a lot of practical takeaways. would highly recommend!read more

Absolute pleasure training here. The environment is welcoming and supportive, and the coaches and…read morefellow trainees are fantastic. Whether you're starting Krav Maga or BJJ from zero or have prior experience, you'll feel comfortable and motivated. There are multiple classes available throughout the week, so no matter how busy your schedule is, you'll always be able to find a time that works. Highly recommend!

During my glory days in Tae Kwon Do at age 12, I really loved the physical activity and stress…read morerelief that came with punching and kicking. So recently I've been looking to get back into martial arts. I found Oom Yung Doe on Yelp because of its great reviews and its proximity to my house. I'd never heard of this form of martial arts, but the website claimed I could take a complimentary introductory lesson. Why not? I called on Sunday afternoon and was signed up for a free class the next day at 8 PM. That was quick. Not knowing what to expect, I showed up to the small studio in workout clothes, looking very out of place among the robe-clad martial artists. I signed a liability waiver and was led into the practice room by the instructor, John. There were a few people practicing individually in the room with wooden swords and fans. I had no idea what they were doing, but they sure looked cool! Where were the other students in this introductory class though? John starts by explaining the many benefits of practicing Oom Yung Doe. It focuses on connecting the mind and the body. He used to have asthma and back pain, and now they're gone. It improves your strength, flexibility, and focus. With regular practice, people start excelling in other parts of their lives as well (high GPA,s promotions, the works). Sounds great! Turns out I'm the only one in the class. Unexpected, to say the least. And pretty intimidating. But John was very supportive and great as leading and explaining each movement. We started out with some breathing excercises, then moved to some strength and flexibility movements, punches and kicks, holding positions, and finished with some self defense training. At the end, he did two full forms, a beginner and a dragon form, to demonstrate what you will work toward. He's been practicing for 7 years so is very committed and pretty incredible at it. The entire lesson took almost an hour, and it was completely free. The individual attention and professionalism was so impressive. From experiencing this class, I'm wondering if this form of martial arts is for me. I'm definitely lacking some of the strength, focus, and flexibility required, but I'm sure those are all things you work toward. I'm also not sure I'd be able to work it into my schedule, as John told me that they encourage people to come at least 3 times a week in order to improve. The introductory month is $150, which includes 3 private lessons and unlimited classes at the studio afterward. I liked seeing the space, learning more about the practice, and witnessing the personal connections the instructor has with the others practicing. It seems like a great environment to try something new and improve your physical and emotional well-being. I very much enjoyed the introduction and encourage anyone to try it out. What do you have to lose? (Except maybe your dignity.. if you care about looking like an idiot as you tremble trying to hold difficult positions or unsuccessfully fend off a fake attacker.)

Starting training in traditional martial arts is the best thing i've done for myself. The…read moreinstructors here are patient, knowledgable, and warm. Movements are challenging but results are almost immediate, no doubt there was a huge improvement by the end of one month. Just like all exercise , consistency is key and instructors are good at reminding you of this without being intrusive or self promoting. This place makes me feel i belong there and i am so glad i've brought it into my life

We had such an amazing time at Title Boxing Club during our most recent posture screening event!…read moreThe high-energy, high-quality yet accessible environment was such a wonderful thing to be a part of. The facility was spacious and clean, and the staff welcomed us and helped us throughout the process. Thank you TBC Assembly!

Zero stars if it were possible! Assembly location is terrible…read more Management is unaccommodating, and sneaky when you try to freeze or cancel your account (they hit you with hidden fees and policies!!) highly recommend you find another place perhaps RUMBLE opening nearby-they may have better management, personnel and attitude all around. And watch out they will charge you no show fees for their ultra empty classes if you book n miss! No one is falling over themselves to box there! Only 2 good instructors the rest you may as well just watch a video of an actual instructor. Their app vids are better than many of the instructors who are 'teaching' in person!

Great gym with a solid atmosphere! U got a little bit of everything in there including classes if…read moreyou're into that. I haven't been back in due to crazy busy schedule but I refuse to cancel bc it's the perfect gym for me :)

It's been a while since my last Yelp! review, but I thought RPM Fitness was worthy of a review…read more Having recently moved to Winthrop I've been looking for a local gym. After researching the local gyms, fitness studios, and health and wellness centers, I dropped by RPM Fitness. Even before I entered the gym I was greeted outside by an employee (maybe the owner?). I was also happily greeted at the front desk and given a tour of the facility, with a brief overview of classes, busiest times of the day, and pricing. Not yet ready to commit, I went home. Now, a little less than a week later, I've joined as a member and am happy I did. The facility is organized, staff is friendly and helpful, locker room (at least the men's) is clean, and equipment/space meet all the needs of a well rounded gym. I especially like the open concept in one of the rooms which allows me to perform circuit training routines and not feel like I'm stepping on someone else's toes. Also, I particularly enjoy kettle bell, battling rope, and med ball exercises, all of which are available. You can really feel the inviting atmosphere even from the members. It's like a community where you're important, which is really refreshing to see compared to these giant facilities that have 4000+ members and you become just another $ sign. I've excited to get back in for another workout! Now, let's just see if Yelp! thinks I'm worthy of making the front page or tucking my thoughts away on their not worthy page.

I'm so glad I found Core Cardio Fitness. I initially joined one of the 6 week transformation…read morechallenges and have continued to go to the classes ever since. The classes are challenging but fun and engaging. I love the small group atmosphere and it's been fun getting to know other members and becoming a part of the community. The best part is that Ashely gets to know everyone personally and he will push you outside your comfort zone if he knows you are capable of more but will also give you modifications for any exercise that you need. I've lost weight, noticed my clothes fitting better and have gotten into a much better exercise and healthy eating routine. I've also gotten a lot stronger and built muscle which is something I struggled to do on my own. After a long day at work, I actually look forward to going to Core Cardio and working out. I'd definitely recommend it!

Core Cardio is an amazing place. The trainers/instructors, the classes, and the community are…read morefantastic. They offer TRX (suspension training), Real Ryder Cycling, Bootcamp, Cardio Kick Boxing and Zumba! Even in the largest classes(about 12-15 students max for bootcamp) everyone gets personal attention, and the instructors are tuned into everyone's different goals and fitness levels, and they care. They also have a running club that meets 3 times a week, 2 times the meet ups are local in malden, and on the weekends they do a destination run, and the club is made up of all different levels. The club also does local 5k and 10k races. I think the biggest thing that makes this place so wonderful, besides the amazing classes and fantastic instructors, is how welcoming it is, not only do the instructors care about their clients, the studio/running club members care about each other and support each other. This is an ideal place for anyone who wants to challenge themselves. If your looking to make a lifestyle change, and add exercise to your life, this is the gym for you. If your already in great shape and looking to up your game, this is gym for you. If you've always hated gyms and work out studios(I would fit into this category) this is the gym for you. I started at this gym just shy of 6 months ago. I was desperate to get into shape and fit into my wedding dress, I had 8 weeks to lose it, or they were going to have to cut my dress and remake it(read nightmare), in 8 weeks with the help of Ashley and everyone at Core Cardio, they had to take my dress in( 4 inches in total). That was the first goal core cardio helped me reach, recently I hit another personal goal of running a 5k in under 30 minutes, so running under ten minute miles. I recently hit this goal as well, I ran a race that I'd previously run, but I dropped about 8 minutes off my time. In addition to all of that I have dropped 3 pant sizes, and lost 11.5 pounds. For my height and build I'm now only about 10lbs away from my ideal weight and I know with core cardio I will get there. You will not regret making the time and trying your first class free! You literally have nothing to lose.