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    Prolifters Gym

    4.5 (18 reviews)
    Open 5:00 am - 10:00 pm

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    4 years ago

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    2 years ago

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    3 years ago

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    2 years ago

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    2 years ago

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    2 years ago

    Old school gym with the top notch trainers and the best equipment! The vibe is unparalleled!!!

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    3 years ago

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    4 years ago

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    5 years ago

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    Review Highlights - Prolifters Gym

    I have lived in MA for 28 years and have had to relocate to many gyms.

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    Total Performance Sports - Squat rack, easy assist

    Total Performance Sports

    4.4(10 reviews)
    1.5 mi

    I've been a member here for almost three years. The gym is consistently clean, the coaches and the…read moreowner are always around and available to answer questions or help you better understand the equipment. TPS offers such a unique sense of community, it will become your favorite part of the day. Once a month, they host a training day highlight different lifts. This is such an incredible opportunity as you work very closely with the coaches to perfect every detail of your lift. The goal of this gym is to help you become the best and most knowledgeable version of yourself. I am so proud to be a member of this amazing establishment. I have grown so much confidence. Thanks guys!

    Literally the place are so pack & small. Two workout they do bench and squat…read more It was packed with meatheads or lean dudes. Typical everyone seem they have their own station. Pretty much meathead on benches with talkative attitude and leans Guys/gals on squat for 30mins. I'm glad there are no deadlift or maybe I haven't seen one doing it. Seriously 250lbs dude bench 275lbs are not impressive or guys took 5mins on rest and bench some 245lbs with arch back bench press for 1-2reps was a joke. Or 140lbs dude bench 135lbs & took 5mins each rest. This was all happened at same time maybe faith bought them together. Skip this gym for your own gain. I gave two stars because of the easy sign up trial I'm glad it didn't cost me anything but make me missed out to bench with my friend for my 275lbs bench.

    Photos
    Total Performance Sports - Brandy the support dog. She's on the clock Monday through Friday.

    Brandy the support dog. She's on the clock Monday through Friday.

    Total Performance Sports - Was quite shocked to see the blue lives matter flag. Won't be returning

    Was quite shocked to see the blue lives matter flag. Won't be returning

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    Core Cardio Fitness - Zumba with Ana

    Core Cardio Fitness

    4.7(21 reviews)
    1.8 mi

    I'm so glad I found Core Cardio Fitness. I initially joined one of the 6 week transformation…read morechallenges and have continued to go to the classes ever since. The classes are challenging but fun and engaging. I love the small group atmosphere and it's been fun getting to know other members and becoming a part of the community. The best part is that Ashely gets to know everyone personally and he will push you outside your comfort zone if he knows you are capable of more but will also give you modifications for any exercise that you need. I've lost weight, noticed my clothes fitting better and have gotten into a much better exercise and healthy eating routine. I've also gotten a lot stronger and built muscle which is something I struggled to do on my own. After a long day at work, I actually look forward to going to Core Cardio and working out. I'd definitely recommend it!

    Core Cardio is an amazing place. The trainers/instructors, the classes, and the community are…read morefantastic. They offer TRX (suspension training), Real Ryder Cycling, Bootcamp, Cardio Kick Boxing and Zumba! Even in the largest classes(about 12-15 students max for bootcamp) everyone gets personal attention, and the instructors are tuned into everyone's different goals and fitness levels, and they care. They also have a running club that meets 3 times a week, 2 times the meet ups are local in malden, and on the weekends they do a destination run, and the club is made up of all different levels. The club also does local 5k and 10k races. I think the biggest thing that makes this place so wonderful, besides the amazing classes and fantastic instructors, is how welcoming it is, not only do the instructors care about their clients, the studio/running club members care about each other and support each other. This is an ideal place for anyone who wants to challenge themselves. If your looking to make a lifestyle change, and add exercise to your life, this is the gym for you. If your already in great shape and looking to up your game, this is gym for you. If you've always hated gyms and work out studios(I would fit into this category) this is the gym for you. I started at this gym just shy of 6 months ago. I was desperate to get into shape and fit into my wedding dress, I had 8 weeks to lose it, or they were going to have to cut my dress and remake it(read nightmare), in 8 weeks with the help of Ashley and everyone at Core Cardio, they had to take my dress in( 4 inches in total). That was the first goal core cardio helped me reach, recently I hit another personal goal of running a 5k in under 30 minutes, so running under ten minute miles. I recently hit this goal as well, I ran a race that I'd previously run, but I dropped about 8 minutes off my time. In addition to all of that I have dropped 3 pant sizes, and lost 11.5 pounds. For my height and build I'm now only about 10lbs away from my ideal weight and I know with core cardio I will get there. You will not regret making the time and trying your first class free! You literally have nothing to lose.

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    Core Cardio Fitness Tough Mudder Action

    Core Cardio Fitness - Core Cardio Fitness WeRUN

    Core Cardio Fitness WeRUN

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    Life Time - Welcome to the Club

    Life Time

    2.4(11 reviews)
    2.6 mi

    I was very excited to be at Lifetime. I was invited as a guest and walked in feeling motivated and…read morehappy to experience the gym. Unfortunately, that completely changed after taking a class with the instructor, Alexander Liviner. From the beginning, his attitude came across as arrogant and superior -- exactly the opposite of what I was hoping for. At one point, he made fun of me for being slow. It was completely unnecessary. If he was trying to be funny, it wasn't funny at all. It felt humiliating rather than motivating. I also got a little confused with the weights and accidentally grabbed the wrong one. Instead of guiding me or correcting me in a professional way, he made a facial expression that made me feel like I was stupid. A coach's role is to support and teach -- not to mock or belittle someone who is trying. It also felt like he clearly favored more advanced participants, giving them more attention while others were left feeling invisible. I left the class embarrassed, disappointed, and honestly regretting that I took it. It was a horrible experience. Lifetime should choose instructors who lead with encouragement and professionalism -- not arrogance or favoritism.

    Lifetime at Medford is a very new and beautiful facility. The equipment is modern and everything…read morelooks high-end. However, I do think there is room for improvement when it comes to overall cleanliness and attention to detail. Unfortunately, my experience in a class with an instructor named Alexander was very disappointing. It was my first time taking that class, and it was completely full. I did not feel properly guided or supported as a beginner. It was very clear that he showed preference toward certain pretty women in the class, giving them most of his attention. At times, it felt unprofessional, as if he was more focused on flirting and showing off than actually instructing. That kind of behavior should stay outside of a professional fitness class setting. Because I did not receive proper corrections, I ended up with knee pain after the session from doing repeated squats incorrectly. As a first-timer, I expected more supervision and professionalism. Overall, the gym itself has great potential, but this experience left a very bad impression. I would not recommend taking his class.

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    Life Time - Group fitness studio

    Group fitness studio

    Life Time - Reformer pilates studio

    Reformer pilates studio

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    Anytime Fitness

    Anytime Fitness

    3.6(29 reviews)
    2.0 mi

    I really enjoy this gym--my boyfriend and I have been members for some time now and the only…read moreproblem we ever had was with the TVs on the elliptical/treadmills not working (this was resolved long ago, thankfully!) They have a good number of cardio machines and weights along with a back room where you can watch work out programs (we really like this feature and have used it a few times). They also have bathrooms with showers (male and female). It's generally pretty quiet so we rarely have a hard time getting machines. The only reason I am docking them a star is because of their staffed hours. I understand they cannot be staffed 24/7, and I've personally never had a problem, but on a few occasions my boyfriend and I have been in the gym and noticed people loitering outside. On one occasion we left and the gentleman outside (who had been waiting outside for around 25 minutes) asked us if there was anyone inside and we said no. This was a Saturday and apparently he had called and they said they would be there from 11-3 (same hours posted on the door), but there it was 2:00 and no one was there. A similar event happened on another Saturday but it was earlier in the day, around 11:45 when we left the gym (again hours said 11:00-3:00) but no one was there. The poor guy had waited outside for quite some time and had obviously gone out of his way (we saw him go to his car, we can luckily walk over), only to find that no one was there to show him around/sign him up. Saturdays are obviously a busy day for sign ups/inquiries because a lot of people probably work late on weekdays and can't make it over. I think it would be a good idea to post signs on the door if the place won't be staffed as promised. Otherwise great gym! Maybe call ahead before you head down to sign up and make sure that someone will actually be there, though it seems they leave early sometimes so you never know?

    The gym needs a huge upgrade. I have been to others Anytime Fitness gyms across the country and…read morethis one is among the worst. Only reason I go there: close home and I like the guys who work there.

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    Anytime Fitness
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    Prolifters Gym - gyms - Updated June 2026

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