This is a great, locally owned yoga studio with a strength in Kundalini Yoga - good for the heart,…read morebody and soul! It has a rich mix of other classes. And, not just for the yoga groupies! Check out the schedule here: http://www.anahatakingston.com/yoga-healing-arts/schedule/ The second-floor studio is 35 N. Front St., above the Blue Moon bookstore.

From the owner: We offer classes in Kundalini, Yin, Kripalu, Vinyasa, Restorative and Kids Yoga, Nia, QiGong,…read moreMeditation and Gong Sound Healing. We infuse our practices with compassion so that all we create and manifest in our lives is Divine!

A beautiful studio that has changed my life. I began practicing yoga here and loved it so much…read morethat after a few years pursued my teacher training and now I am able to offer classes. You can feel how special the studio is on the first visit. Shawn has created a space that anyone at any level can benefit from. The yoga that is offered is much more than the postures. There is a mindfulness that is encouraged in all of the classes that helps you connect with yourself in a new way. Also the focus on meditation has been so helpful for reflecting on how I interact with the world around me. If you want to have a complete yoga experience this is the studio for you.

In the Hudson Valley, we have a plethora of yoga joints, and up in Woodstock, I feel like I do when…read moreI go to Jivamukti in NYC. I know Yoga isn't supposed to be about the other people in the room, but I feel inferior at some of the super hippy studios around me. This is NOT the case at Mudita Yoga Center in Ktown. Shawn runs a very special Yoga studio. Mudita Yoga is a non-branded, non judgmental, safe and inclusive place to practice. Her classes are original and engaging. Shawn is a compassionate and encouraging teacher with a keen focus that makes me feel like she's paying attention to Me! If you go early in the AM you can do early morning meditation and get a morning Fire Ceremony. the workshops at Mudita are also totally awesome. Their philosophy makes it possible & enjoyable for EVERYONE to practice, no matter what the skill level or your outfit. Ohhhhhhmmmmm!

I just did an overnight retreat at Sky Lake, "Listening to Silence" with Roger Guest. When it was…read moreover I felt like I was walking on air. The lodge is so peaceful, the rooms so cozy, the natural surroundings so beautiful and the people incredibly warm and welcoming. They have a number of intersting events, retreats available and it is incredibly affordable. I arrived with a broken ankle and they did everything they could to accomodate me and they did t with such grace and patience. Take the time to check their website.They offer so many variations on the "retreat" theme. This is the perfect place to go if you need a break from the noisey, turbulent world we live in.

I participated in the retreat "Listening to Silence" with teacher Roger Guest. Roger is an…read moreexcellent teacher. It was a profound benefit to me. It was a short event, all day Saturday and part of Sunday. We had a very small group which afforded me the opportunity to ask questions. I enjoyed my fellow attendees , the organization, and the food provided. Sky Lake is a beautiful location, very peaceful and quiet. I commuted. Lodging is available.

Easing back into yoga after health setbacks and grateful for this space. All the teachers are…read morelovely. I appreciate gentle yoga. Very accessible program and welcoming community hub.

I heard good things about the place. Unfortunately I was…read morestood up on a deep tissue massage. Waited over a hr in the lobby for nothing. Complete waste of a beautiful Saturday morning... Hope they improve the communication skills or else it won't matter how good they are.

Rhinebeck Yoga Center is amazing! It's in a beautiful building that is conveniently located right…read morein the middle of the village. Lots of parking on the street or municipal lots. The studio itself is beautiful. Gorgeous wood floors, and high ceilings make it feel spacious and cozy. The classes there are terrific, and there really is something for everyone. Carla Olla, who owns the studio, has a wide variety of teachers and classes, and every teacher is kind, knowledgeable, and makes Yoga accessible. Every class I have taken there has been beneficial for mind and body. Lots of props and yoga mats to use if you don't have your own. The teacher's instructions are clear and easy to follow. This place is a gem, and I would highly recommend it for anyone who wants a regular practice or just wants to drop in and take a few classes while in town.

Carla is an amazing fun lovely inspiring instructor We all…read morelove her classes Thank you

This is a great place to learn about Buddhism and Nepal . I high recommend this place - it a great…read moreplace to start ones spiritual journey .

I love this wonderful Tibetan Center in Kingston, New York! It's an amazing place to learn about…read moreTibetan culture and Buddhism. Venerable Yeshi Rabgyal is an amazing guide. The pujas, Sunday classes, and meditations are wonderful. The gift store has many unique items from Katmandu, Nepal, and plenty of incense and other gifts. I would highly recommend a visit!

DDRC is a rare meditation center that offers profound, authentic teachings of Buddhism in a setting…read moreand fashion that is accessible to those who may be unfamiliar. Thank you very much to all of the teachers and volunteers who have worked tirelessly to give us a space for relaxation and training. The teachers at DDRC are monastics from Asia or trained lay practitioners who are experienced in using English to instruct western students. The design of their retreats are comfortable and forgiving while still providing adequate intensity to challenge and inspire growth. (Note for those familiar with meditation: the Chan school from which DDRC issues relentlessly focuses on meditative methods and the usage of the mind, and less on formal strictures and conventions. If you are familiar with retreats in the Zen style, you will probably adjust to the Chan approach quite quickly.) The facilities, especially the meditation hall, are beautiful and modern. The retreat center is located in the tranquil embrace of nature where one normally hears nothing but birdsong and the sound of flowing water, though it is still easily accessible by car. Highly recommended for both those new to meditation and advanced practitioners looking to go deeper.

I cannot recommend this place enough. I recently attended a 3-day beginner's meditation retreat and…read moreall I can say is that is was clear that they wanted nothing from me; they only wanted to see me grow. The purpose of the retreat was to create an environment that would support everyone in their practice and would encourage mindfulness at all times. The retreat was held in silence, which took some getting used to, but was ultimately very effective in creating the ultimate peaceful environment. Because it was a beginner's retreat, there were some conversations held discussion style with the entire group. The retreat was very affordable, especially for students. I wish I could afford to give them more than I did! The food is PHENOMENAL! With an all vegetarian menu, I overate at every meal because of how delicious and healthy everything was. In fact, when I first arrived, I had a cold. After eating such healthy food all weekend, I left feeling refreshed and cold-free. The retreat was led by Rikki Asher and Nancy Bonardi. They were both warm, happy, and wonderful teachers. They shared their wisdom openly, but also respected and learned from anything that those attending were willing to share. There are many details about what type of programs are available on the website. I am looking forward to trying to find another opportunity to spend time on the beautiful campus. I left feeling loved, peaceful, and inspired. I found a direction to take my practice in and I have felt more patient and compassionate toward the people in my life ever since.

The monastery was founded by Venerable Lama Norhla under the direction of Kalu Rinpoche and the…read moreKarmapa. I was one of his first students and an early trustee, when the building you see now was just a two space garage waiting to be developed. The buildings were developed mostly by Lama Norhla, his students and practitioners. This monastery was the first in the US, back in 1980 or so, to carry through the authentic three year retreat of Tibetan Buddhism by which a person can become a Lama. A number of Lamas now well known went through the first three year retreat here. You will find the authentic holders of Tibetan Buddhism here. You can not find a more complete monastery, anywhere. This is well worth all efforts to visit and to do a retreat. You will discover the roots of what is now called mindfulness, began here in this tradition. And there is as well so much more...... Mindfulness and Compassion.

Welcoming, Peaceful, a respite from the clanging of the world... love the little shrine room down…read moreby the river especially...

Great inspirational retreat complex. Call in advance to visit. With Covid-19 it may be closed. But…read morea real treat when open again.

In town visiting. Dropped in for the 830a House Mix class. A good dose of power yoga but well…read morepaced, good instruction. Mats, blocks, bolsters etc available The teacher and class carried wonderful heart energy. I felt very welcome. I would recommend this class for people with experience practicing.

Haven't been here but a handful of times but it's always a great experience. Teachers are…read moreexperienced, the class descriptions are true to what's stated and the atmosphere is calming. Would highly recommend you give it a try. Most of my classes have been in Astanga, and the teachers seem to have a good working knowledge of the system. Thumbs up to Yoga House.