A beautiful studio that has changed my life. I began practicing yoga here and loved it so much…read morethat after a few years pursued my teacher training and now I am able to offer classes. You can feel how special the studio is on the first visit. Shawn has created a space that anyone at any level can benefit from. The yoga that is offered is much more than the postures. There is a mindfulness that is encouraged in all of the classes that helps you connect with yourself in a new way. Also the focus on meditation has been so helpful for reflecting on how I interact with the world around me. If you want to have a complete yoga experience this is the studio for you.

In the Hudson Valley, we have a plethora of yoga joints, and up in Woodstock, I feel like I do when…read moreI go to Jivamukti in NYC. I know Yoga isn't supposed to be about the other people in the room, but I feel inferior at some of the super hippy studios around me. This is NOT the case at Mudita Yoga Center in Ktown. Shawn runs a very special Yoga studio. Mudita Yoga is a non-branded, non judgmental, safe and inclusive place to practice. Her classes are original and engaging. Shawn is a compassionate and encouraging teacher with a keen focus that makes me feel like she's paying attention to Me! If you go early in the AM you can do early morning meditation and get a morning Fire Ceremony. the workshops at Mudita are also totally awesome. Their philosophy makes it possible & enjoyable for EVERYONE to practice, no matter what the skill level or your outfit. Ohhhhhhmmmmm!

Keri Ann conducted a private yoga class for my friends and I during our mom's weekend away. There…read morewas varying levels of yoga experience in the room from "never taken a class" to "taken 10 classes or more". Keri Ann was able to tailor her program and poses to the range of experience levels in the room. In addition, Keri Ann was really in tune with what we needed to get out of the class which was basically a full body stretch and some serious stress relief. I would HIGHLY recommend Keri Ann. She was easy to work with, a pleasure to be around, and just an overall fantastic instructor.

Beautiful space. Great instructors and a wide variety of classes to boot! Small classes add to the…read moreintimacy of the experience.

I attended class thru a friend who introduced me to this studio. Kelly was my instructor and taught…read morea beautiful through Hatha intensive over thanksgiving weekend. I really enjoyed the size of the class which was taught upstairs in a bright organic a-frame studio nestled in the mountains. A must try, I will return. :)

We had a private class here as part of a girls weekend bachelorette trip. Nicole was incredible…read more She had incredible energy, really thoughtful in everything she did and made all of us at varying levels feel very comfortable while also teaching us some great poses and releases. 10/10 recommend. She took very good care of us and let us customize how we wanted our private class to go. Would love to go back. Studio looks unassuming on the outside but has incredible views and on a nice day, can open the door to feel the mountain breeze! We loved!

This is an amazing studio with a wonderful mentor, Nicole! I highly recommend it to anyone visiting…read morethe Catskills in Windham, NY. You'll leave feeling refreshed, rejuvenated, and stretched, with a smile on your face and a happy heart. Such a wonderful experience!

I must say this gym is the best gym in the area! Although they aren't a 24 hour gym like Planet…read moreFitness or Snap, you defiantly get that staff friendly feeling and judgment free zone! They have plenty of equipment, great locker rooms (sauna and showers), friendly gym members, and AMAZING staff! I tried their cycling class and I'm hooked, so many good vibes and people encouraging each other! 100% recommend!

This gym has really gone downhill. My main concerns are the outdated and poorly maintained…read moreequipment. The stairmasters have been out of order and bounce back in resistance while you're using them, which throws off your balance and makes them unsafe/unusable. We only have two stairmasters to begin with, and both have been down--more working ones are badly needed. The spin class seats are rock-hard and leave you bruised the next day. The water fountains and pretty much everything else feel outdated. Instead of fixing the machines, they prioritized painting the locker room walls--paint that chipped almost right away--then kept painting other areas while equipment sat broken. They recently started re-padding the leather on some machines, but the job looks terrible: full of wrinkles, mismatched colors (old maroon on some machines, black on others), and cheap-looking backboards. Nothing about the upgrades feels done well. On top of all that, they raised the rates when nothing has actually improved. Wall paint should not be the priority when the machines need real upgrades, especially if prices are going up. So many things need attention here, and right now it just doesn't feel worth the increase.

Kundalini yoga is a wonderful but odd blend of exercise and meditation. Hari Prakaash is a…read moremarvelous teacher, funny, gentle, yet wise and wonderful! If you'd been thinking you needed to add meditation to your life (i had) then do yourself a favor (i did!) and try a class with Hari Prakaash. She is currently teaching at Mudita on Fair St in Kingston.

Both my daughter and I had a great experience here learning boxing from Joe. He was an excellent…read moreteacher and patiently taught both of us (beginners!) how to box, with a lot of extra guidance around equipment and general workout advice. I recommend him very highly!!

I have also experienced Joanne Falanga's craziness. My son was there for a couple of years. She…read moredid not teach much since she had given the school to her son. Her son is wonderful and had it not been for her presence we would not have left. Each time she was there, my son did not even want to get out of the car. I was never comfortable leaving him for class when she was there and would always stay and watch. She was never that horrible to my son since I was there watching her but would constantly confront me asking what was wrong with him! The way she talks to the children is abusive and at times boarders on assault. I cannot believe this place is still open....

Elevate Rosendale is an outstanding school to study self defense/the martial arts. The owners,…read moreVincent and Michelle, are outstanding instructors. If you are interested in self-defense and the martial arts you need to take a class here. My wife and I both have a background in the martial arts and cannot speak more highly of Elevate Rosendale.