I've been doing Shamanic Energy Healing sessions with Arriale and this has been a new experience…read morefor me. I come from a very results-driven background--fitness, strength training, and nutrition--so I've always focused almost entirely on the physical side of health. The spiritual side is something I'm newer to, and I'm realizing it's probably been the missing piece of my puzzle. Arriale has been incredibly supportive, consistent and very intuitive throughout the process. She takes the time to listen, and you can tell she genuinely cares about her clients. The results aren't always immediate or obvious especially for a results driven Type A, but I have noticed increased awareness, mental clarity, and a better understanding of certain patterns that may have been impacting my overall well-being for decades. I also appreciate that we're tracking biomarkers and connecting this work back to real health outcomes, which gives it more substance and satisfies my goal seeking persona. This isn't a quick fix--it's a different layer of the process. And for me, it's been a reminder that health isn't just physical.

Participating in the Sanctuary/Group Audit garnered a marked improvement in the quality of my life…read more My experience was confirming and validating. The two hours provided much more information than I could process at that time. In fact, the information seems to never stop flowing! The group atmosphere was warm and focused. My whole health is a priority. This was a natural progression in my self care. It was fun and the Bluebirds and Jay's tapped wildly on the glass. My gratitude is immense for Commander Arriale and The Alliance. Thank you!

My boys can't wait until the next class.They're became more independent and happy to learn new…read moreskills.Highly recommend this place.

Started off wonderful but had to discontinue because bully type comments were made to my son by the…read moreinstructor. Very disappointed as we planned to stay there for a long time and my son loved it. After this happened he cried in the car and told me he didn't want to go back. Mostly great but we just couldn't continue , we can't pay for a school that employs bully instructors. HE should be fired. This is there statement on their website A specific part of our preschool and kids martial arts classes at White Tiger Martial Arts in Wayne is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others though their martial arts lessons. None of this behavior was shown to my son - They are the bullies

Zak & Tyler are the best! Love them and Paola! Very caring, accommodating, smart, knowledgeable and…read morekind!

Susan was amazing! She made getting this procedure amazingly comfortable and very accommodating!…read moreFirst, I came on the wrong day, then she was great in giving me all my appointments! I would recommend this place for colonics to everyone who needs or wants one!

Ron is a holistic coach who will hold you accountable and bring the best out of you! In all…read moreaspects -- correct form, challenging weight, nutrition, sleep, and bodywork (stretching, rolling out, massage, yoga). As a busy finance professional and mom of two young kids, Ron helped me see that I was putting my health last and failing to build in the time commitment to truly change for the better. He is also super kind and was great about bearing with me on scheduling through a variety of personal challenges (miscarriage, a surgery). I relied on him to help me create a backbone of fitness and focus to see me through my family and life goals. In terms of workouts, they are challenging to near failure, focused on a particular muscle group for that day. My body fat went down 2% over a short time of working together and I see more definition throughout. I also gained confidence from finding I could lift more than I thought I could, since I had the right form and readiness to do it!

I've been working with Ron for several months now, and I can't recommend him highly enough. From…read moreday one, he's been focused on helping me achieve my goals, creating a personalized plan for me to follow. What sets him apart is his attention to proper form and safety. He never compromises, and he always makes sure every movement is done correctly to minimize the risk of innjury. Ron doesn't let you quit and he is great at having you push past your mental limits. He constantly reminds me that I'm capable of more than I think - and he's right. I also have an extremely busy, unpredictable schedule and he's extremely flexible and adjusts his own time to make sure I get my two sessions a week. If you're looking for a good trainer where you will see results, look no further.

I came to Dani after a terrible PT experience after ACL surgery.To make it short, my previous…read morephysical therapist was extending my treatment for her own benefit. In doing so, she banned me from lifting weights and challenging exercises which led to my physical deterioration and melted the majority of my muscles from my legs to hips. I came to Dani with knee pain and extreme hip pain. We are at our three month mark, and I am lifting weights, jogging, jumping, etc. I still have some knee pain every other day but its a process. I would definitely recommend them. They are attentive, follow up, and gradually keep up with your exercise plan. Their goal is to improve your every day life and damn, they surely achieve that. Front desk is always available, they always answer the phone and scheduling sessions is easy.

To the Restorers and Transformers, these tremendous folks…read morereally are both, For young and old, weak and strong, you do it all because you love the people and your work. You don't have to say it, because you live it. Thanks to all of you at Forward Motion Physical Therapy for restoring my weak muscles, and then transforming me from the laid-back way I was living, to a vital, fun-filled lifestyle. Many thanks to Danny, Vickie, Evan, and Ashley. As well as, Leo, Lauren, Alex, Samantha, Layla, Adam, and any others I may have missed. You all are saving lives one muscle at a time. Oh, yeah... Alexa, play some 80's music.

After seeing a lot of great videos on Instagram, I worked with Joe in a virtual PT setting for…read moreabout 8 months for chronic low back pain and later knee pain. While initially I was optimistic, over the span of a few months I began to feel increasingly not listened to, talked over, and dismissed. Not only were the range of workout and PT regiments not working, when I tried to discuss that they weren't working, I was outright told that it was probably because the pain I was experiencing was likely not a result of actual physical problems, but was "in my head." For a while, Joe managed to convince me that my "nervous system had learned to send pain signals at some point and just kept sending them even though nothing was wrong." I desperately wanted that to be true but after months and months when things were actually getting worse instead of better, I got suspicious. When my knee really started to act up, he asked me to describe the pain. Literally before I had one sentence out of my mouth he cut me off, asked me to perform one movement (a swivel of my knee from side to side), then said that because I was able to do that, that proved nothing was wrong with my knee. That was the complete extent of his evaluation process. When I brought up these concerns and told Joe that I knew in my bones something was wrong, he told me that I should consider meditation and perhaps go see a mental health counselor. He wasn't even willing to consider that his initial opinion might have been wrong, thus the only explanation was that it was all in my head. I left many of my meetings with Joe choking back tears of frustration at being dismissed. Eventually, after much emotional turmoil I wrote a heartfelt email explaining how hurtful it is for a woman to be dismissed by a medical professional she had a placed her trust in. As women we are used to being dismissed and pathologized, and there's decades of academic research proving that point. I wanted to give him the opportunity to reflect that he might have unwittingly contributed to a hurtful dynamic. He responded by totally dismissing everything I had said was my felt experience as a "narrative that is not helpful." I was disappointed in his lack of interest in improving his practice and feel it was an ethical failing on his part as a doctor. After I broke ties with Joe I finally got the MRIs and x rays he talked me out of and found out that I had a sacral fracture, a large coccygeal bone spur, and a herniated disc. Additionally I found out I have a genetic degenerative knee condition that has caused scar tissue and early arthritis and will require a knee replacement before I'm 45 years old. I was right all along, there were multiple legitimate reasons for my debilitating pain and I wasted thousands of dollars and months of what could have been recovery time. The point is, while Joe is personable and seems friendly, and I genuinely wanted to like him, I left hurt and defeated. Joe is NOT an effective diagnostician, in my experience. He might do better with in-person patients who already come with a diagnosis, and could be helpful with exercise plans tailored to that diagnosis. But if you don't know exactly why you are experiencing pain, and particularly if you are a woman, I would be VERY cautious, especially in a virtual setting where physical evaluation isn't possible.

Joe Lava is a passionate practitioner. This comes through in every interaction. His knowledge base…read moreis among the tops I've ever seen. I really appreciated his whole body approach along with his follow ups and demeanor. I highly recommend getting your aches and pains improved with Joe.

I highly recommend Just For You Flowers!! Their floral arrangements are absolutely beautiful and…read morethe owner is wonderful to work with

I've been here for almost ten years and I cannot express how much this place has impacted…read moreme..Master Jo is a one of a kind human being, someone who has taught me beyond kicks and punches. I have become such a passionate and motivated person because of the values I have been taught here. Not to mention I have made lifetime best friends who I can safely say are some of the most incredible people I have ever met. Thank you thank you and thank you. I hope to visit this place again soon!!

This place is wonderful and JJ Miranda is a miracle worker. I was so grateful for Bianca for…read morefinding an open appointment in JJ's packed schedule. The approach is for me to book sessions as needed to relieve pain and get training to help me heal my shoulder and avoid future discomfort. They're not trying to make me a recurring client to get a constant revenue stream...but I know I'll keep coming back until the pain is gone!! My shoulder was injured in 2016 in a skiing accident...I recovered and never thought about it again. Several months ago, I started to get spasms of pain at times when I used my right arm. I described it to JJ and he knew immediately how to temporarily relieve the pain. Long term, I have to improve my posture and alignment...too much stooping over a computer and cellphone. I was so lost at what to do until a yoga instructor recommended JJ...he is a treasure and I'm so glad I found him. FITNESS360 is a wonderful comprehensive facility that has everything I need to rehabilitate my injury!!!

I have been rehabbing on/off for 8years after an initial climbing injury. During that period of…read moretime there was moments of relief, probably that longest stint being almost four years ago, the mix of the pandemic and losing my strength and therefore my confidence in strengthening because I didn't want to re-injure myself or be in more pain I started to feel the worst flare up i had since earlier on in this injury. Chiropractic and PT only provided limited relief and now I have gone to JJ for one month...and I felt relief within the first 2 sessions (i actually cried after my first session because I didn't think my hip would ever feel no pain) but this month has rebuilt my confidence in strengthening which was they key reason I wasn't to able any long term strides in getting better. JJ is no BS, doesn't sugar coat but he is also very encouraging and he is experienced and knowledgeable in all injuries/protocols and how to give you the tools so that your recovery is sustainable. Run (carefully) don't walk and get worked on by him, you will not regret it.