It has been great since I've signed up for Egan Inoue's Fit Forever, which has classes for more…read more"mature" individuals like me. I started during COVID when classes became available online, which is great for folks like me who cannot make it to weekday classes due to work, family and other commitments. I was turning 60 and I needed to start taking care of myself. I started with the 6:00 p.m. online live classes but now I do on-demand classes when I come home around 6:30-7:00 p.m. But I enjoy the weekend beach and other classes when I can make them. I have a great coach Jaden, who checks up on me and keeps me motivated. There are times when I stop working out due to work and other commitments, but then I get the reminder from Jaden who checks up on me and keeps me honest. Thanks to Egan, Marcia, Jaden and all of the coaches for all you do!

What do most normal people do on a beautiful Saturday Morning??…read more Of course we open our eyes,jump out of bed and say "Holy Smokes I'm going to be late for Boot Camp!!! Every Saturday at 7:00am normal people like you and I meet up at Ala Moana beach Life Guard Stand 1D to get a life changing workout. Yes by me saying life changing I mean it's great to be alive after you go through BC. Glenn is an awesome instructor the pushes you to your maximum potential and only you know your max or you think you did! He motivates you by constantly encouraging you by shouting out your doing great!,push harder! and you can do it! What a great way to kick off your weekend by doing something that benefits your health and body! I also saw a lot of Yelpers here! See we Yelpers like to stay fit so we can eat and drink without feeling guilty..lol! *One Very Important Thing: Saturdays Boot Camp is "FREE!!!" Schedule of Egan's Fit Body Bootcamp http://hawaiifitcamp.blogspot.com/ *CHECK IT OUT AND JOIN NORMAL PEOPLE GETTING FIT!!

My husband and I were first reluctant to get a personal trainer but we're so happy to find Iokepa…read moreand his team at Elite Fitness. Iokepa is great, very knowledgeable about nutrition and keeping your body fit and healthy. He caters our training sessions to what we need and what we can do. We're glad that we took this step and I'd recommend anyone to do the same.

I have trained at Elite Fitness for over 5 years now. Before starting with Kepa, I contacted…read moreseveral different personal trainers and Kepa was the only one who got back to me immediately to discuss my fitness goals and to schedule an in person consultation. Not only is Kepa passionate about fitness, he is passionate about helping his clients. His training extends beyond exercise and includes educating clients on nutrition and lifestyle changes. He and his team work with clients at all fitness levels and will modify exercises as needed to accommodate each client's individual ability. Having a personal trainer to guide me through each workout is invaluable since it helps me focus on proper form so that I can get through each workout safely and because each workout is fun and never the same. Elite Fitness is a great place for anyone looking to start or continue their fitness journey!!

I've been working with Candace since February of this year. After searching around for a trainer, I…read morecame for a consultation and signed up on the spot. Although I've gone to fitness classes sporadically and walk several times a week, I knew that I needed some strength training., I go for weekly sessions and Candace is good at pointing out different ways to correct my form. She also pushes me to do a little more, try a little harder. I know that I'd never do this on my own. The gym is in a strip mall behind Hawaii Kai Costco. They have it set up so there are stations. Sometimes, another trainer will be working with another person, but other than that, there are no other people working out. After using a mat or piece of equipment, you always wipe it down. I appreciate the care they take in their gym.

I used to go to "Crossfit" type of gyms but ended up with injuries from having classes with only…read moreone or two trainers looking over 12+ people at a time that could not concentrate on everybody's form at the same time. I started with Aloha Personal Training in 2017 with the goal to get a one-on-one trainer, get in shape and get stronger. I had no idea that I would do anything crazy with the new confidence they gave me, but I just completed the 2,197 mile Appalachian Trail in one push at age 60. One in four complete the attempt, and Candace, Jon, and team are all part of this success. I couldn't have done it without them.

My 13 year old isn't new to strength and conditioning but this was our first visit at Tactical. The…read moretrainers did a great job, clean facility and the 90 minute program made us go back for more!

Darin and Kate are so helpful. We can see the difference with my son when he is playing his sports…read more It has helped his agility as well as confidence with playing. Would definitely recommend! My son always looks forward to going to workout there!

I have been training with Jody for about 2 years now. I highly recommend him if you are training…read morefor a body building show or just want to get into shape the right way. Prices are good and he works around your schedule as much as possible. Get ready to be pushed hard.

I love the small group training classes. Always something new and challenging because Jody…read moreincorporates so many different styles of training. I never get bored and I look forward to each class. Working out can be a lot of fun if you let it. Especially with Jody as your trainer. I'll be going today to the 615p class and I haven't missed one since I started going. You won't regret it. Your body will change and you'll be glad you did it. And if groups are not your thing, you can always do one on one sessions and work out a schedule that fits you. It's affordable and worth your time and money. I also like the space at Pro Fitness. It's got cool mirrors all around and it's like a mini gym that you can have all to yourself. No sharing and no waiting for the equipment. It's all there along with your own personal trainer. And it doesn't matter what your fitness level is. Try it and you'll see :)

F45 has transformed my Life!! I have always been focused on…read morefitness throughout my life. Lifting weights, running, swimming, scuba Diving, sports and much more. However, as I get older I find that I require more Functional Fitness in my life. Working in a group format has been amazing! Combining Cardio and Resistance Training is incredible! And the supportive staff is second to none! If you're seeking a Fun ~ Friendly and Supportive environment to assist you in reaching both your fitness Goals as well as your Health, GIVE F45 a shot!

I absolutely love F45 Hawaii Kai. The community is uplifting, positive, and just overall great…read morevibes. As a mom of three, this is the one workout I've been able to stay truly consistent with, because it feels supportive, energizing, and easy to make a priority in my day. What really stands out is how intentional the coaches are. They focus on safe form, they challenge you to grow at your own pace, and they genuinely take the time to get to know each member so they can encourage you in the way you need. All of the coaches are fantastic, but a special shout-out to Pamela, Jess, Duncan, and Ruby their encouragement and attention to detail have made such a difference in my fitness journey. It's more than just a gym, it's a community I feel grateful to be part of. Highly recommend!

Back in February I decided to make my health a priority after gaining 25lbs by searching for a…read morequality trainer that would help me lose the weight. I honestly didn't want a generic, cookie cutter, so called trainer that you find at most fitness gyms, so I started my search on yelp. After doing my research, I was surprised there weren't many trainers on island. Some trainers were overpriced, others had small gyms, or they weren't willing to work with your schedule. There was only a few that caught my interest but no one stood out like Reno. Or let me say, Reno was the only one that was personal, spoke to me over the phone and invited me to check out his gym. After I met Reno, I noticed that he really cares about his clients. He's the the type of trainer that will motivate you to push without injuring yourself. He's the type to notice and modify your movement to prevent prevent injury that you make have not disclosed because you wanted to feel capable. Reno really helps you view success, strength and fitness differently. Overall his work out regimens for each class are fresh and creative, having you feel like a warrior that conquered the battle. Going to R Fit has brought me so much joy and has been the best investment for my health. Not only am I reaching my goals, healthier, stronger, and fit but I have a new Ohana. So my advice is, nobody is too busy, it's just a matter of priorities. Let R Fit be your priority.

I've been to many gyms/circuit training places and have had trainers in the past, but I can…read morehonestly say that Reno is the most supportive and dedicated trainer that I've ever had! Client retention is something that most gyms lack because they are more focused on "quantity over quality"; RFit on the other hand is very different from the pack. Reno is so dedicated to his clients! He is so personable and exudes such positivity which are key skills that many gyms fail to do. My husband and I have been going to Reno for 3 years now and plan to continue on as long as he's around. We value his skills as a trainer and most of all, the friendship that we've gained along the way! His gym has all the tools that are needed for clients to meet their goals; whether it's weight loss, improving your mobility or strengthening your core... RFit is the place to go! The biggest thing that I value as a plus size gal, is that RFit is truly a facility to WORKOUT at. It's not a meat market where you feel the need to wear makeup and dress up to look good for others. The group classes are awesome and full of positivity; they will challenge anyone no matter what your physical status is - plus size, skinny, muscular... You will feel the burn! There are bathrooms equipped with showers and toilets, locker space, free parking and Reno keeps the overall space super nice and clean. There are personal sessions which I valued because Reno can assess your fitness level during the one on one and cater your workouts accordingly. RFit also offers group classes which I grew to love because you get to meet like minded people who are also focused on reaching their goals. Overall, I can't stress enough how great this place is and really, you have to check it out for yourself! Please take the time to come on down and try it out for a month at the least; I promise that you'll be coming back for more. If you want a dedicated, nice, cool, super funny and skilled trainer; Reno is your man!

If you're local to Honolulu and box, or are a student of boxing visiting from out of town, go check…read moreout this gym! I dropped by this cozy boxing gym on a rainy Friday morning while visiting family in Honolulu and was blown away by this place. From the moment I walked through the door, everyone was warm and welcoming-- no egos here, thank goodness! The space is well appointed, with a variety of heavy bags, including the wrecking ball ones, speeds bags, and a weight training area. Looks like they may have gloves for use too, but I brought my own and didn't inquire. Coach Mike started us out with some warm up and stretching, a little jogging and shadow boxing. The bulk of class was focused on partnered drills, mixing slips and rolls into the combinations which was EXCELLENT. This was the type of class I was hoping for! I learned quite a bit, and am thankful it never felt too advanced for me. (I took my first class back home at McConnell's Boxing Academy in Portland only six months ago.) I'll be taking some of these drills home to continue practicing. Class ended with a circuit of conditioning drills and mitt work with Coach Mike. All in all, excellent experience, and I'll definitely be going back!

If you're looking for a boxing gym, this is the place to be. I've been to the Kahala and the…read moreWaipahu gym and both have coaches who are professional and down to earth. Whether you've boxed before or not, you'll always feel like you learned something new or improved on technique; either way, you'll leave feeling stronger and accomplished. Don't wait; sign up now!!