I have been a member of this gym for over three years. The atmosphere is very welcoming and there…read moreare a lot of great employees and members. There is no shortage of equipment you can use for just about any exercise you are looking to do. I have also been working with a trainer there, Coach Joleen, for over two years and she has been a great coach. She is extremely knowledgeable, supportive and encouraging. I usually have sessions twice and week and they are a part of my week I look forward to. And she keeps me on track! She is an excellent coach that I would recommend to anyone. Mahalo, Coach!

**BEWARE: PREDATORY BILLING & SCAM TACTICS AT UFC GYM KAILUA **…read more Has anyone else been scammed or blindsided by massive charges at **UFC Gym Kailua**? I am currently preparing to take legal action and need to know if you've dealt with the same nightmare. Here is what happened to me: - **The Bait:** Director Mike Hegazy offered a "discounted" personal training package. - **The Trap:** He had me sign a contract on a digital pad but refused to give me a physical copy. He claimed I could see it online, but the online portal is impossible to log into. - **The Scam:** I was on auto-pay and just discovered they have been charging my credit card **$2,650 every single month** without my consent. - **The Retaliation:** When I confronted Mike Hegazy, he was arrogant and disrespectful. He refused to refund me. To make it worse, they just **canceled all 60+ of my already-paid sessions**, essentially stealing over **$7,000** worth of services. If Mike Hegazy or UFC Gym Kailua has done this to you or a loved one, **please comment below or send me a direct message.** Let's band together to stop this predatory behavior and get our money back!

Great coaches, beautiful gym and view, friendly members. Infinitely scalable workouts and all…read morefitness levels welcome. I absolutely love it here, 10 out of 10 recommend!

I have been a member at CrossFit Kailua for just over a year, and I can confidently say it has…read morechanged my life. As a person who struggled with "gym intimidation" and committing to a consistent fitness routine for years, I now look forward to class; it's often the highlight of my day. CFK is not just a gym, but an inclusive and welcoming community. There is no judgement or competition culture, just an atmosphere of support and encouragement. The coaches are trained, certified, and diligent about athlete safety and avoiding injury. The members feel like your personal cheerleaders and biggest fans. Thanks to CFK, I am healthier and stronger than ever before, and have gained some lifelong friends along the way. I cannot recommend this incredible community enough!

I was referred to Jono by a good friend from grad school who had Jono as his online trainer. Jono…read morehas been the best online trainer I've had forever. He really listened to my needs and my goals. He was also very eager to accommodate my program based on the exercises that I was able to do and the ones that I wasn't - he did not force me to do certain workouts, but instead suggested alternatives to those exercises. He was very good at checking in via e-mail and text. Jono also helped me put up a program when I had to travel, and for those weeks in which I wouldn't be able to hit the gym (all of them very good exercises). Jono, in his online form, was great and I truly recommend his services.

I want to send a shout out to my trainer Jono Blodgett with Mauka Makai Fitness who has helped me…read morestay strong and healthy during my time at home during Covid. I decided not to return to the gym and I was struggling to find a realistic workout routine that I could do while juggling the kids, working and virtual schooling. He created an individualized workout for me on an app, including stretching videos and workout videos to follow, that I could easily use from my iPhone. He was always readily available to help me with any questions I had and helped me tweak my routine so I could make it work for me and helped me reach my goals...aka losing the covid 10 lbs I gained!! Whether you live on the mainland or in Hawaii, if you are looking for an amazing trainer and a personalized at home workout routine, he is amazing!! Ps...Did I mention that along with being a professional trainer, he is also a Spartan World Champion, he's legit!!

Kailua Anytime Fitness. Excellent Gym. Noticing big recent improvements and overall condition now…read morethat they finally have a new GM Cassidy. Gym is looking cleaner, showers, etc. Nice new LED clock on the wall. Looking forward to continued improvements and overall experience. Great Gym, convenient parking, hours of operation are convenient...they never close. Never over crowded, great people. New GM Cassidy is doing a fantastic job. If you're looking for a no nonsense place to work out, check out Anytime Fitness.... Free weights, dumbbells, cables, TRX, kettlebells, private studio room, treadmills, elyptical, rowing machines, you name it, they probably got it. Highly recommend, Anytime Fitness Kailua.

Think twice before joining Anytime Fitness. They overcharge you, and when you complain about it,…read morethey tack on a late fee. When I first came to them, told them my current gym is $50 month. Problem was it was always busy that's why I was looking for another gym. Anytime told me their rate was $60 a month. I figured just $10 more than what I was paying and less crowded. Ends up they charge your credit card every 2 weeks instead of once a month. That comes out to being charged 26 times per year instead of 24, so you're actually pay for 13 months, but in only 12 months. So my $60 a month turned into $76 per month.... Also a $35 fee charged every six months for I don't know what? No amenities...they turned off internet so cannot watch News or TV will sitting on a bike. Regularly run out of paper or rags to wipe off machines, etc.. Place just wants your $$$ & no complaints!

I am an RN, working Critical Care, Cardiac, and Burn Unit at Straub Medical Center. I love my job…read morethough it can be very taxing, both physical and mental. I have always been active with various exercise throughout my life, but at this point of age 67, I want to continue to be fit and healthy. I am very familiar with weight training, but have never had a personal trainer. I have been working with Ingrid for four years now and will continue to give my body her expertise. Ingrid has routines for all body muscle groups. She is keen to watch and correct my form and knows when I need to change up to my routine. As a licensed massage therapist, she is also in tune with my aches and pains, and is invaluable in targeting my "muscle knots". The ease of setting up our appointments is easy as a text and she is accommodating to my schedule. I have in-home sessions with Ingrid, but she will meet me anywhere for a workout, and will bring anything that is necessary for my conditioning. I can't say enough how Ingrid is invaluable to my physical and mental health.

I have been training with Ingrid for 2 years and find her to be an extremely competent and kind…read moretrainer. Because of her extensive experience working with older clients, she is knowledgeable and kind. And because she is an accomplished athlete, she also knows when it's the right time to safely challenge her clients.

I've been training with John at Windward Fitness for more than three years now. He keeps things…read morefun and challenging, and because of him I'm in better shape in my 40s that I ever was in my 30s. Five stars!

Windward Fitness was exactly the gym I needed during my extended stay on the windward side…read more I needed a place to do my barbell work and after searching for a gym near Kaneohe, settled on John's facility. John was responsive to my inquiries and made it very easy to sign up and get going. No long term contract was needed and his rates were very reasonable. The gym is cozy but never crowded. The other people who work out at this gym are super chill and friendly which I really love. The gym is easily accessible by car or bus. Parking may be tight depending on time of day but street parking is always available for free after 6pm. Highly, highly recommended!

I have been training with Ryan since March 2021 virtually at home, three times a week, I see great…read moreresults and overall physical improvement. My goal is to get healthier and stronger with accountability to commit to training in the long term.   Ryan switch program every two months to focus on both balance/ stability and strength, he uses different workout sets to boost variety with new moves.  I can easily finish 10K in one hour without a joint problem now,  workout three-time and running two days per week are a lot for me if this is two years ago, but now I feel more energetic and always look forward to my training sessions with him. he is an absolute professional, always on time,  incredibly positive and knowledgeable.   Give great advice on a healthy diet, workout recovery, and pain management.  I would highly recommend Ryan to anyone wanting effective fitness training.

For years, walking upstairs and hiking uphill were painful, with my knees constantly remining me of…read morepast injuries. Thanks to Ryan's advice and strengthening exercises, I can hike and even run uphill. Basically, I forgot about my aching knees. I love my new super knees ! Ryan's focus on strengthening, flexibility, and stability has made a big difference for me.

Miles is awesome. I came to him in July 2023 with busted knees, hoping to get back to hiking and…read morewalking on the beach. Unfortunately, I wasn't making progress with my doctor or physical therapy, so I decided to give Miles a try--and what a difference this last year has made! I can't thank Miles enough for listening to me, building a connection, and helping me develop good habits. The knowledge he's shared about how my body works and what I can do to improve my movement and overall health has been everything. Miles personalizes each workout session, taking into account factors like weather, injuries, and even my mood. He always comes prepared with equipment (sled, kettle bells, jump rope, bands, etc.) and a game plan and explains it in a way I can understand and incorporate into my daily life. The motivation and support were perfect, when I needed a push, he gave it and when I needed some time, he respected that, he figured out what I needed to get going and that is something that doesn't come easy with my personality, haha. As for results, Miles has far exceeded any expectations I had for him or myself. I'm now back to walking on the beach, enjoying hikes, and gradually increasing my daily movement, showing up for myself. My days are mostly free of knee pain, and I have a new motivation to keep moving. 100% recommend!

It makes a great difference when you learn to do workouts that help your body in the way your body…read moreneeds, rather than just having sets of general workouts. That is what Miles specializes in, and he is excellent at it. Combining physical activity with mental focus makes a more complete workout. In addition to custom workouts, Miles worked on past injuries, posture, breathing, focus and balance. He removed bad habits during workouts and increased performance with less energy. Having just become a father he worked around our schedule and we were able to train in different areas, keeping the workouts fun and new. Weve learned so much from him and still use what he has taught us everyday. With his calm and relaxed conduct, it was easy to become good friends and someone who we confide in. Plus he's got some good basketball skills too.... I highly recommend Miles