If the most positive, sunny person you knew told you to get a massage from the most talented, intuitive person she knew, would you do it? Of course you would. And you probably don't know me, so don't think that this review is a way for me to subtly call myself positive and sunny. But the point is, I met Hayley, and was instantly glad that I had. I'm still glad. She creates beautiful rituals and rhythms around massage. A hot foot bath. A deck of cards with images to pick from. A candle to burn a piece of paper with something you've written with hopes of letting go. A guided meditation before the massage. I like the ambiance she creates wherever she works, and the bodywork studio in Oakland is very pleasant with three different cozy treatment rooms, and plenty of tea. All extra-awesome-bonus details aside, her first massage saved my shoulder. I had been unable to lift my left arm straight out and up above my head. It got stuck somewhere along the way and would go no further. In my first session, she worked deep into the annex between the bicep muscle and the chest muscle/tissue so that by the end of the session I had almost regained all of my rotation in my shoulder. I could barely believe it. My boyfriend, who can be blase about these things, was wowed. So I bought a package deal with Hayley and have gone to see her three times so far. Each session is different, enriching, and has a lot of helpful visualization techniques that I bring with me into the big, bad world beyond. This is powerful stuff. Hayley is gifted. See for yourself! read more

I had a great massage experience with Hayley. Her healing space is quite cozy and before the session began she asked me to think of something I wanted to let go in my life and something I wanted to cultivate, so that during the massage I could purge out physically what I don't need mentally, and make space for things I want to cultivate. This was a super positive exchange, something I have not been offered in any massage before. Hayley did exactly what I requested! Also, not always the case with every masseuse. She has an amazing touch. Just the right combination of strong and therapeutic. She worked extra on my hands and arms like I had asked. I felt immediate release during the session and felt great the remainder of the week. Hayley is highly recommended. I'm definitely scheduling another session with her soon! read more

Hayley is awesome! Very happy, cheerful and positive to get work from. She's super dedicated to health as a way of life and is always smiling. Spare some time and go see her! read more

Hayley is absolutely wonderful!! I am full time musician that often experiences tension or pain throughout my body, yet I can not always pin point where exactly it is coming from, and even if I can locate it, the discomfort does not always correlate to the spots think it does. What I love about Hayley's work is that through a process of real anatomical knowledge and deep seated intuition she is able to find exactly the spots I need worked on in precisely the most relieving ways, and with the perfect touch. Therefore I'm able to blissfully relax and enjoy my massage with full trust that she is really listening to my body and responding appropriately with her full, powerful healing energy and presence. Every time I see Hayley I am reminded of her dynamic approach. She can open and sooth my body with the deepest of pressure, melt my muscles with a gentle touch or unexpected stretch, and invigorate my senses with a delightful mix of calming herbal sprays and lotions that she hand picks for each experience. Hayley is definitely the only massage therapist I will need to see again! Thank you Hayley! read more

With sore aching body I entered Hayley's Clinic. It is beautiful, the clinic is beautiful it gave me the perfect visual relaxation I needed. I felt like I could be fragile in her hands and she will hold and support me even before the work begun. at the table I felt comfortable and warm. she worked through all the muscles of my body and gave me metaphors who were related to the relaxation of the muscles. It is super helpful. She was concentrated on me and my needs, I fell right away into the beautiful interesting meditation which I usually seek for in body work. I left the clinic calm and relaxed. Thank you Hayley :) read more

I'm a fan. From the more delicate aspects of who you are, to the not-so-delicate aspects that somehow get knotted up and hidden away... Hayley seems to find whatever is there and meet it with appropriate regard; a gift and a talent. In the couple of times I've come so far I've felt met with warmth, kindness, regard to the whole of the individual, intuition, and exceptional skill - all of which have me feeling as if I'm walking on clouds as I leave. I was so on another planet yesterday when I left that I thought, "Maybe I should be taking an uber home...", as I put the keys in the ignition of my truck. The building where she has her office is very nice - good people, good vibe, clean, calm, kinda zen. Massage is all about a good fit. We all bring something different to the table (pun intended). I don't know if theres as easier way than bouncing around until you find the massage therapist that suits your needs. But to anyone who is doing that, I'd highly recommend giving Hayley a try. read more

I just received my 4th massage from Hayley today and booked my next one before I floated out of her studio. I've received A LOT of massages and it takes a tuned-in touch to keep me coming back. She has an incredibly intuitive touch and gets in there DEEP to loosen up tight muscles. I feel like I'm able to drop in and relax under her touch. I've cried on her table a number of times now :) Feels amazing. I spend a lot of time sitting at a computer these days, which my neck, shoulders and back hate. Every time I've been to see Hayley I've been amazed at how much of the tight knotty crunchy mess she's able to release into feeling more limber, flexible and mobile. I usually go in with neck or shoulder pain, and always leave feeling taller and more at ease, and breathing much deeper and easier. I'd describe her massage style as deep muscle, though she always starts gently. She often uses long, very slow deep pressure and movement to get into muscle fibers, especially along my spine. She'll hold those hard, crunchy, tender spots so you can breathe into them and allow them relax. Hayley herself has such positive, grounded and intensely present energy. She always asks what's going on with me (and I mean body, mind and soul) before we get started. I love that she leaves little pieces of paper for me to write down my intentions for the session. The ambiance and little thoughtful details behind the office too are gorgeous. The massage table has a super comfy headpiece and always somehow deliciously vanilla smelling flannel sheets. Music is delightful, melodic, meandering. Free parking in the back lot (down the super tiny thin little driveway)! Love love love her! This woman is a true healer and knows how to hold incredibly safe, sacred space for letting go whatever you need to let go of. Oh, and she gives great preventative/treatment pointers for how to stretch/sit/stand/do yoga. Appreciated! read more

I'm terribly disappointed in her to be honest. I had an emergency situation arise and I immediately called her to notify her of my dilemma, which was unavoidable, and apologize I was not going to be able to make the appointment. It was nearly four hours prior. Her reply was both cold and rude. I'd even explained how I'd cover any late cancelation costs. Her reply?! AS I'm going through my own personal crisis?! Was to send a nasty text hours later wondering where I was! What? Then I see she's subsequently cancelled the two future appointments I'd had. No call.. No email...nothing to explain THAT move. I was floored by how rude and callous she'd behaved. I'm appalled at how heinous she'd acted to someone who was clearly going thru a horrible event and had done my best to alert her to changes. read more

I deeply appreciate my fellow yogi Zain for connecting me with Hayley Ebersole's practice "Body-Mind Freedom". I initially was looking for someone to help deal with a neck injury I sustained while rallying off-road. The injury healed and passed and I ended up putting off making an appointment with Hayley. In the mean time I was offered a posture clinic at a chiropractic practice in San Francisco - This awakened my passion for yoga oriented posture practice mostly because of the complete absence of exposing me to instruction and self-improvement. The Chiropractic clinic focused on treatment and maintenance without illumination and self-work (aside from a few mediocre exercises). Everything about the chiropractic clinic seemed to create stress for me, from compounding my PTSD and triggering previous traumas (very abrupt and violent motions) to the pressurized sales and tactics and fear-oriented expression of consequences if I don't rely on them for help, to the suggestion that any basic healing would cost thousands of dollars for a couple months. At the chiropractic clinic I was constantly being shuttled between different stations and different people and it all happened without creating an environment of council or learning. What I love about Body-Mind Freedom is that on every level it is the opposite of this previous experience. Body-Mind Freedom is enabling, it is activating, it is encouraging and most of all it is empowering me to take the basics of my yoga practice and encourage me to take an active role in my own growth and health. I visit Haley Ebersole's Mind-Body Freedom for consultations on my posture which enables me to respect and develop my own limits, I visit for body-work to help heal and open up my muscles and restore my strength and develop my own conditioning. Most of all I visit Haley Ebersole's Mind-Body Freedom because I enjoy the experience of one-on-one participation with a knowledgable and experienced guide to the human system -- so that I may better respect and understand my own Mind-Body Freedom. Thank you Haley Ebersole for your practice. read more

I just got an amazing massage from Hayley. She was very much in tune with what my needs were and focused her attention on them. She gave me some wonderful tips after the massage about how to deal with chronic issues I'm having. Her passion and knowledge are immense and you can tell you are in good hands with Hayley. read more

Hayley is a wellness guru. Ever since I unexpectedly discovered her almost two years ago at a Saturday morning Oakland yoga class, I have sought her out for yoga and massage. She combines knowledge with insight and always orchestrates a meaningful exchange of energy. This leaves me feeling better for the time spent and re-fueled in every sense - physically, mentally, emotionally and spiritually. I am so grateful to have her be a part of my "village." read more

Hayley simply takes yoga and body work to a higher level than anyone else around. Her fundamental understand of the body, her intense preparation for everything she does, and her final delivery are in a class of their own. If you haven't done yoga or body work with Hayley, sign up now and experience a true pro. She is steeped deep in traditions and philosophy, continually bringing new discoveries and experiences to her students. She's one of the kindest and emotionally-connected people I have ever met, and will keep you smiling and laughing all the while. read more

Hayley is really amazing. I came to her because of arm and shoulder pain, and she helped me discover the cause and how to work on my own in addition to our sessions together to make progress more quickly. She has a very deep and broad knowledge of anatomy and is full of tips for using the way our bodies work to achieve true healing. I highly recommend Hayley if you want to balance and heal your body. read more

I have been an athlete in all sports on land and water for my entire life and am no stranger to injuries. I have tried every rehab therapy possible and been to every type of massage therapy out there. I live in Piedmont and have tried alot of massage therapists in the area, needless to say i wasn't impressed. Hayley has been blessed with the gift of healing hands. I didnt have to tell her where my injuries where because the sensitivity in her touch could sense where they were. The perfect amount of pressure combined with internal energy equals an one of a kind experience. You only have to try it once and your body and soul will beg you for more. read more

Hayley is, hands-down, the best yoga teacher I've been lucky enough to practice with. Her positive attitude is infectious and the context she offers at the top of every class is the perfect way to get my nerd-brain more connected to my breath and body. Hayley's holistic, compassionate approach has helped me tremendously, particularly as I've been in recovery from a lifelong eating disorder and am negotiating a different relationship with my body. She's helped me understand that every body is different and that yoga isn't about "effort," per se. Hayley's focus on each individual person in her class is amazing, as is her consistent suggestion of adjustments for every pose. It's wonderful to study with someone who deemphasizes the presence of mirrors in the yoga studio and clearly doesn't buy into the idea that yoga is just another way to exercise. Hayley lives, breathes and exudes the positive effects of yoga, so if you're looking for a teacher or coach who can succinctly, joyfully demonstrate what yoga is, why it matters and how it can help you, definitely make it a priority to take a class with her! read more

Hayley is the best yoga instructor I have ever had, for both group classes and individual sessions. She is extremely knowledgeable about yoga and body mechanics. She is able to skillfully explain the subtleties of the poses and transitions. Wonderful teacher! read more

Hayley is super inspired in her work. She has strong, sensitive, nurturing hands and can read the body like a book! She is also incredibly warm, kind, positive, and supportive. Highly, highly recommend!! read more

My sessions with Hayley have given me a complete and guided awareness of my body that I have never had before. In just our first session Hayley was able to communicate to me exactly how my body worked, moved and functioned so that I was able to fully understand why the pain and difficulty I had in back was so chronic. Her gentle and intuitive touch made me feel safe through my journey of recovery to a fully functional and healthy body with the proper alignment that I originally seeked her out for. We have together worked in areas of my body that are extremely tight, difficult and vulnerable and she has been nothing but gentle and sensitive within the entire process. I highly recommend her work for anyone looking to have more awareness in their body, a relaxing massage, or a goal oriented body release and reconstruction. read more

Hayley is a gifted healer. As a person with chronic back pain finding her was such a blessing. She's talented, caring and professional with a unique ability to find problem areas with very little guidance. She provided me with great feedback and advice specific to my body, which has helped a lot to improve my overall health. I have seen a number of massage therapists and physical therapists over the years and she is by far the most talented, passionate and helpful. read more

I was extremely fortunate to "find" Hayley through a Yoga class at my gym and because of how impressed I was with the quality of her teaching, arranged some private sessions with her. Being someone who had a bad accident that effected various parts of my spine, movement and comfort, Hayley was able to offer me specific movements and a focus on healing that was very unique and special. I am truly grateful for the gifts Hayley offers in the healing arts and would highly recommend her. read more

Hayley is the REAL DEAL! She exudes bright positive energy wherever she goes. Her teaching weaves in Earth Wisdom and alignment. She is a teacher who is invested in TEACHING her students, not just leading them through a mindless flow. I LOVE HAYLEY! read more

Hayley came to me as a healer exactly when I needed her. After an accident in January, she was the first provider to ask me questions about my whole person and to create a holistic treatment plan. I'm truly grateful for her massage therapy and intuitive bodywork. read more

I am so grateful to have found my way to Hayley. I am a regular student in her yoga classes, and I also had the pleasure of taking her Elemental Body Yoga Five Month Yoga Immersion. Hayley brings warmth, intelligence, attentiveness, and compassion into everything she does. She prepares thoroughly for every class and workshop she offers, and it really shows! I come away from every class having gained new insights about my body (and mind and spirit). When I go to other yoga classes, I realize just how spoiled I am by Hayley -- no other instructor I've found combines expertise in anatomy and alignment, extensive knowledge of yoga philosophy, theatrical storytelling ability, and genuine interest in the growth of her students the way Hayley does. I resisted yoga for many years because I thought my body was simply too inflexible for it. Hayley is the teacher who helped me see that I can do yoga, and that it brings me joy. I highly, highly recommend Hayley's classes, and any future immersions she offers! read more

I received a 60 minute massage from Hayley and it was fantastic! She was fully aware and present, checking in with me to make sure I was comfortable, but not so much so that it was disruptive and distracting. She even spent time with me to discuss other areas of health that went beyond massage therapy. You can tell she has a wide knowledge of holistic and integrative health. In the limited time we spent together, she taught me SO much about my body - got me thinking about my body and health in ways that I had never considered before, and actually got me excited/motivated/inspired to initiate ways to improve what I'm already working with. And above all else, she was so sweet and thoughtful and nurturing- exactly the kind of person I'd want working with my body. She definitely took the time to make me feel distinct and special, like I was her only client she was seeing that day. I will definitely be seeing her again in the future. SO worth it. read more