I love this yoga studio! Very nice and quite place to relax and enjoy yoga! They have a lot of…read moredifferent class times and I really like my instructor! It is a non-profit organization and their prices are very reasonable! If you just drop-in the price is $15 for one class, however they have punch passes you can buy which bring down the price of classes as low as $10. I really like it here and they are located in downtown palatine! I like it because it is not a karate etc place that also offers yoga! The teachers are great and the price is average price for a yoga class!

I have been a yoga practitioner for many years - cycling through dozens of instructors. Most…read morestudios are nice with pleasant instructors but I believe i found a gold mine in the Himalayan Yoga and Meditation Center. Alina, a most gifted instructor is exceptional. She goes beyond teaching just the moves and emphasizes their connection to diaphragmatic breathing which results in a deep meditative state throughout the practice. Imagine doing an entire practice with eyes closed. This serves to quiet us so we can really listen and feel our bodies. In the three months I have practiced under Alina, I sleep better and my sinus condition has virtually disappeared. I am off my meds. There is no one like Alina!

So I've been going to their online sessions, I try to make it every Tuesday and Thursday and let me…read morejust say this is my most favorite thing to do. I always always look forward to it. I really enjoy the instructor, Julia. She has such a calming voice and such a delightful attitude. I am really glad to have stumbled upon this and that this is being offered in the tumultuous times we are living in. Thank you so very much!!

This is a spa treatment for your spirit…read more Anyone who could be open to mindfulness or wants to strengthen their mind body connection should try a class or two. I recommend it, and wish that everyone could or would participate in something like this.

Vidya is the best yoga instructor. The hour class goes very fast and no two routines are ever the…read moresame. I feel more flexible in just my first few weeks. She gives attention to every student. So glad I found her wonderful classes.

From the owner: Try our live online classes ONE WEEK Unlimited completely FREE - Experience your physical, mental…read moreand spiritual transformation by practicing with Vidya Nahar, ERYT-500, at VYAYAM through live online group and privates yoga - pilates classes in a fun and safe environment. Each class combines elements of yoga and pilates to improve your core strength, balance, stamina, breathing, flexibility and overall health. We offer a "Same Fees for Life" guarantee, if you practice with VYAYAM without taking a break.

Me and my two sisters went to see SunGates during the Thanksgiving weekend while we were back home…read moreand it was one of our favorite experiences. We had never done anything like this before so it was super exciting for all of us. Rita, the healer / facilitator, was such a sweetheart and explained the process and how it worked. The energy was so healing and two days later I feel my energy being collected and returned to me. I didn't know this much power is in our body and that we can create anything with it. I was also having trouble keeping my food down while in Chicago because of the oil and butter content in everything. My family was a bit worried but the minuet I laid my head down and the lights began to flash my stomach began to settle. Rita also gave me an essential oil that helps with nausea, headaches and colds/fevers. She wouldn't charge me for it and was so intuitive to how I was feeling that she felt like a soul sister. Thank you Rita! You are amazing! I highly suggest this for anyone who is interested in expanding their consciousness and is willing to open the spiritual door. SunGates has quite the powerful community and programs for any need and desire. The love and energy of the space is healing in of itself and will not expose you to anything negative or harmful. Treat yourself/soul by visiting the true healers of our world today.

I am so pleased to let the public know about the wonderful experience that I had at SunGates…read moreCenter. I have felt totally depleted for the last month. I met with Dr. Peggy Petersen Crow, DN. I have had a lot of body work and energy work in the past, and I have to say, she was the most powerful that I have ever experienced. I not only highly recommend her, but I also recommend SunGates Center. It a gem in the northwest suburbs.

Wonderful instructors, very welcoming and friendly. Only live here a couple of days a week, but…read morewill be back!

The teachers are very good and look at you as an individual. They don't expect you to do…read moreeverything. I have done yoga for many years, but I am old now and have some limitations and the teachers are fine with it. I love the flexibility of the classes and your subscription allows flexibility the schedule.

Discovering Chan meditation practice a couple of years ago has been one of the main turning points…read morein my life. Chan denotes what later became "Zen" in Japan. The method at this center is taught in the tradition of Chan Master Sheng Yen (for more information please look up his wikipedia entry or check out the center's website). If you are curious to learn how to meditate please join the weekly group meditation on Sunday mornings or on Tuesday evenings. If you would like to learn more about the Buddhists teachings then you can also join the Dharma class held on Sunday mornings on a bi-weekly basis by the teacher Iris Wang.

From the owner: We are a Chan Buddhist center and offer various activities such as meditation, Yoga and Tai Chi…read moreclasses, Dharma studies. We operate as a registered non-profit organization. Chan is also known as Zen (which is the Japanese version of it). If you are interested in learning how to meditate please feel free to give it a try and come visit our center on Sunday mornings!

Hi, I am Lupe, I did a 3-month shamanic transformational deep dive with Juan…read more The most amazing part about the sessions was having a safe space to talk and get practical tools to deal with everyday life and my challenges at the time. I was feeling burnt out and needed to find more balance in my life. I've had lasting effects from the sessions, and the most powerful one is that since working together, I've been able to deal with life's challenges in more effective and healthier ways. If you're feeling stuck or stagnant in life and want to feel more peace in your life, I would highly recommend Juan. He was professional and very knowledgeable.

Working with Juan was such a great experience! I recommend him highly. Juan is trustworthy,…read moregifted, knowledgable, supportive, and offers a genuinely loving presence. Prior to working with him I wanted to feel more connected to myself, the Earth, the Sky, the Universe, and I definitely experienced that. Such a blessing.

About two years ago, a friend recommended Natasha's acupuncture therapy to me…read more As a manuquirist, my back and neck are constantly under stressed. After attending two acupuncture sessions with Natasha, I immediately began to feel the relief in my tired back. Over the course of a few weeks of bi-weekly sessions, the persistent back pain completely disappeared. To me, Natasha is a magician who heals patients with her hands and energy. My overal emotional state has also significantly improved: I now enjoy a good night's sleep, feel much more relaxed, and no longer experience anxiety. She helped me to overcome past personal traumatic experiences and start living a happier and fulfilling life.

Esoteric acupuncture is a must in this busy world we live in. Healing your body and soul…read more Meditation, spiritual discussion, thoughtful, deep topics, take you within yourself for true spiritual growth. The space is beautiful and the meditation room is comfy with thick sitting mats and bolsters or chairs. The positive energy surrounds you and allows you to relax , meditate , learn. Highly recommend !