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    Healing4TheSoul

    4.2 (23 reviews)
    Closed 8:00 am - 1:00 pm
    Updated 1 month ago

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    Services - Healing4TheSoul

    Group fitness

    Virtual fitness classes

    Healing4TheSoul Photos

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    Melinda M.

    Such tasty gluten free and vegan treats. Their gluten free bagels are the best around, and I while I'm not vegan I add some (non vegan) cream cheese and I feel like I'm eating the real thing! I took a star off for portion sizes for the sandwiches/wraps and baked goods. WOW for the price they're small! If you want the best bang for your buck definitely don't think you'll get that with a $9 wrap. It was half the size of my hand. (I got the Caesar wrap)... Delicious but soooo small.

    Dream catcher
    Mae R.

    Found this gem yesterday morning and I'm in LOVE! I ordered the organic chicken salad (takeout) and it was AMAZING (I don't even like avocado but I ate it because it was so good). BTW, they offer chair YOGA (by reservation) on Saturdays, if you're looking to loose that extra quarantine weight.

    Cute and sustainable packaging

    Delicious bagels and coffee! Phenomenal staff, my new go to breakfast spot! This place is truly healing for the soul. The energy is immaculate. There is such an essence of peace, restoration, and Love from the second you walk in the door. They are so passionate about their craft both with their food preparation, service, quality but as well as spiritual healing. I was very impressed and could feel the internal reset take place even before taking one bite. After trying their oat milk latte and fresh bagel with vegan cream cheese, I was in heaven. Their chocolate strawberry body butter smells delicious, is light with the application making my skin feel smooth and silky without the heavy lotion feeling. Absolutely amazing!!! Dedicated gluten free facility with so many vegan and dairy free options! I can't wait to return for more goodies! Thank you to Dawn and her beautiful team!

    Some of the delicious gluten dairy free treats. everything bagel cream cheese.
    Annette V.

    I absolutely love this place. Renee is one of the most talented people I know, she has given me so much advice on being more mindful about my human design, balancing my work-life, and eating healthier. I love listening to her, it just blows my mind how knowledgeable she is. Since I met her I can say my life is a lot more positive, I am more grateful, I feel much more in tune with my mind, my body, with nature. Thank you, Renee! Also thank you Dawn for all the PEMF treatments, they are a must if you have any tension-pain in your body. As a runner I sometimes get pain in my knee from all the miles, the PEMF works! I just love this place, it is perfect for self-care, and on your way out take a treat you won't feel guilty about eating. Love you guys, so happy I met you.

    Sea Salt Brownie, cookie of the day, Cookie Dough Fudge Vegan & GF, & Grilled Chicken Caesar Wrap.

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    10 months ago

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    2 years ago

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    Dawn P.

    Thank you! so glad you enjoyed them.

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    2 years ago

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    Dawn P.

    Thank you so much!

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    6 years ago

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    6 years ago

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    Dawn P.

    Thank you so much !

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    3 years ago

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    3 years ago

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    Dawn P.

    Thank you so much !

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    5 years ago

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    Dawn P.

    We love it when you come in ! Xo

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    3 years ago

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    Dawn P.

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    3 years ago

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    Dawn P.

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    6 years ago

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    5 years ago

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    Dawn P.

    What a great combo! So glad you liked it!!

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    3 years ago

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    Dawn P.

    Thank you for coming in !

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    6 years ago

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    Ask the Community - Healing4TheSoul

    Review Highlights - Healing4TheSoul

    Also thank you Dawn for all the PEMF treatments, they are a must if you have any tension-pain in your body.

    Mentioned in 8 reviews

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    Shiva Shanti Yoga School

    Shiva Shanti Yoga School

    4.3
    (34 reviews)
    3.0 mi

    I've lived in Rutherford for 4yrs now and my biggest regret was not coming to Shiva Shanti sooner…read more In the last year or so I've had severe back pain due to a herniated disc and four degenerative discs with arthritis. To say it's been stressful mentally is an understatement. Along with corrective chiropractic therapy, I decided to take up Yoga to strengthen not only my body but my mind as well. It's now been two months or so and Shiva Shanti has changed my life. The peace, strength, and positive energy I find in each class is amazing. Each teacher is unique in their own way and I've yet to have a negative experience with any of them. I've had class (please note I've only taken beginner and restorative classes) with Niomi, Mary, Sarah, Jordan, Rob, Kristy and Theresa and they are all phenomenal! All of them are knowledgeable, and caring; paying close attention to their students to ensure they are flowing properly. Each ask about injuries to ensure they can assist you in modifying poses so you don't injure yourself further. The space is not big but its never been so overcrowded that I felt uncomfortable. Both, Mary and Felise have dogs - Pipa and Buddha. The dogs are very small and extremely friendly. I personally enjoy their company and haven't had any negative experiences with them. They are adorable and I feel they bring a healing vibe to the class. Finally, I would suggest you take the negative reviews with a grain of salt and come to Shiva Shanti and experience it for yourself. If you don't like it, then you don't have to come back, but if your experience is anything like mine, you won't ever want to leave! Namaste ‍

    Purchased a Groupon for this studio yesterday and had my first class at 9:30 am today with Iwona…read more She was an absolute sweetheart so encouraging and helpful! I haven't done yoga in over a year and Iwona gave me the best pointers. I was looking for a studio that would be physically challenging but a studio that left me feeling mentally clear was of the utmost importance. Shiva shanti is just that! Most NJ yoga studios I have visited tend to be very commercial but Shiva Shanti is authentic and has a community feel. The studio is small and quaint, I personally prefer more intimate classes. Tons of street parking outside the studio as well. I'm hoping to stick to my daily practice and hope all of the other instructors are as great as Iwona!

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    Founder of Shiva Shanti Yoga, Felise Berman
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    Hot Yoga & Pilates NJ

    Hot Yoga & Pilates NJ

    3.4
    (36 reviews)
    2.6 mi

    When management is run this well you have a great studio. Been a member over 13 years, Many great…read moreinstructors and always clean.

    I've been coming here on and off for about two years. I started with a Groupon (unlimited classes…read morefor a month), and I buy their class passes every now and then if they're on sale. Otherwise, it's too expensive for me to continue regularly. Tommy is the best yoga instructor at this location. He demonstrates the poses in his Blaze class and does a great job helping you through your practice whether you're a beginning or intermediate yogi. He's polite as well - if something is wrong with your form, he'll ask you if it's alright to touch you where you need adjustments. I know some instructors just adjust you without asking and it makes people very uncomfortable. If I were to base my review on just his class, I'd give this location a 5 out of 5. He does a Flow class too, but I've never tried it. Sue Z. is great. She has a very sweet voice that definitely helps to relax you during your practice, but she doesn't demonstrate many of the poses so if you're new, you'll have to look at other yogis around you to know what's going on. Try her Blaze and Flow classes! Kelly's Flow class pretty good too. No one else has really stuck out to me, and I've gone to 3 or 4 other instructors' classes. The main reason why I'm only giving this location 3 stars is because the management is AWFUL. They almost NEVER answer the phone because no one seems to be around unless there's a class, and when there's a class, no one picks up because the yoga instructor is instructing and whoever should be at the front desk is participating in the yoga class. I know there are other gyms and yoga studios that are closed during certain hours, but management should at least change their phone system so that business-related calls can be redirected to the manager's phone or something so there isn't only a 5-minute window that someone could MAYBE answer. I bought two 10-class passes on Memorial Day 2015 - one as a gift for my boyfriend and one for myself. Because I bought them both, they were both under my account. I wanted them to transfer one pass to my boyfriend's account, so when I went to the studio, I asked if they could transfer it but the woman who assisted didn't have the authorization to transfer passes (only the manager could do that). I tried to come in when the manager was in, and she said she'd do it for me but never got around to it. It's February of 2016 and they're STILL not transferred, so my boyfriend has to call in every time he wants to book a spot in a class because he can't do it online through his account since there's no classes available under his name. And of course, if he calls, no one picks up. They either need to change their phone system to redirect calls to a manager's cell phone or have someone there even when there isn't a class going on. Once my passes are up, I'm going to see if Tommy instructs at another yoga studio and try to join that instead if it's a reasonable distance from me.

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    Hot Yoga & Pilates NJ
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    Life Time

    Life Time

    5.0
    (2 reviews)
    3.9 mi

    Life Time seems to have popped up overnight and taken over the luxury gym space. I first saw an ad…read morefor a free introductory class at this location which is how I learned of them and then I saw that they also have a location at Penn station. For my introductory class, I signed up for their Core Pilates. It was really difficult to sign up. I had a hard time getting in contact with anyone (it took about 4 attempts). But when I finally did, the sign up process was easy. They had a lot of classes to pick from, including Pilates, Barre and cardio classes. I didn't realize when I signed up that this was a reformer class. I usually do mat Pilates, but there were a few other beginners in the class and the teacher was very patient and nice. The great thing about the reformer machine is that you can turn up or turn down the intensity of the workout according to where you're at. It does take more coordination than I'm used to being on the machine, but it was fun! The teacher helped make adjustments so I could get the maximum benefit, which I appreciated. The Hackensack facility was really nice and big. They had complimentary lockers and towels and the changing room and restroom were both clean. The membership is kind of steep at $279 per month, but they do have discounts for 26 years old and under an 65 years old and over at their other locations.

    Lifetime Studio is the best fitness studio in Bergen County ! They offer absolutely everything from…read moreyoga to running to Olympic lifting , and offer a number of services & a ton of amazing supplements! The trainers and team are the best and have helped me become a fitness animal ! Thank you lifetime studio community!!!

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    Freedom Within Yoga

    Freedom Within Yoga

    5.0
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    I hope whoever is reading this post, that my review here is helpful. I came to this yoga studio out…read moreof pure luck. I had been looking for a place where I could learn yoga and also make some good use of my time. I consider myself blessed for coming across this amazing yoga studio. I have been coming here for the past two years and could not be more thankful to my beautiful instructor Carol Berlin. Her patients, love, help, passion and devotion to her students is incredible. I have found so much in this peaceful studio. Not only have I developed in yoga but I have become a stronger and better person. This place is truly a golden treasure and whoever is looking to learn yoga and help themselves, this is the place. I could not be more thankful to Carol and Freedom Within Yoga for everything it has done for me.

    Bought a groupon to do a infrared sauna session. I waited to the last minute and was considering…read morejust not going. But after leaving a message to make an appointment and getting contacted immediately by the most pleasant person I decided I would go. I went on a monday afternoon when there were no classes in session and was greeted by a warm receptionist I believe was named Alexandria. She was very nice and friendly and explained all the procedures for the session. The facility was beautiful and well kept. I was glad that I went and will consider going again even though the facility is a way from my home. I hope to participate in some yoga classes before my next session. I wished I lived closer to this little gem.

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    Pure Bliss Yoga - Fort Lee

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    4.8
    (18 reviews)
    5.7 mi

    I've been coming to Pure Bliss for a long time and I love all the staff here. I think they do a…read moregreat job with their programming. They often do special events like sound baths and belly dancing among others. Once or twice a year, they host a yoga retreat abroad. This year was to India. They also offer yoga teacher training here. Many of the people who train here actually go on to teach here too. They recently added some new staff from Bamboo Moves, which recently closed down, so they'll be expanding their schedule. My one issue with Pure Bliss is that, because they have so many teachers, there tends to be a lot of variability with the classes. Pure bliss taught by one teacher may be entirely differently than the same pure bliss class with someone else and the difficult level varies tremendously. In general, it's all levels class, but someone's it can be more challenging based on who's in the room and other times it can be very gentle. As I've developed in my practice, I intentionally try to take the classes that will challenge me more. Lateefah, Zeni, Brian and Andrea are good for this. Brian emphasizes more flow in his class. The others are a good mix of both flow and postures. Nancy is good too if you want a more athletic class, but not necessarily as postures focused. Edit: first review should say "gentle hatha yoga" not baths

    I have never taken a yoga class so i was a bit nervous. The instructor Kaori was very thorough,…read moremade me feel comfortable and confident. I didn't expect it to be such a work out. It was also an extremely deep stretch which my body definitely needed. The class was full of people of all levels. They offer modifications for high level students. I recommend bringing a yoga mat, if you do not have one they can provide a loaner mat. I will definitely be back and try other class. I also noticed they offered classes virtually which live streamed during scheduled class times. Their classes are very reasonably priced. They offer an intro 2 week unlimited for $25. They also have a location in Edgewater. Their classes are from as early at 6:30am to the latest being 7:30pm on during the week. They do offer weekend classes 9am to 1pm on Saturday and 8:30am to 1:15 and one 5pm class at the end of the day.

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    Teacher training available
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    Healing4TheSoul - yoga - Updated June 2026

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