This gym is a whole lot better since the recent renovation, and you can tell the new ownership is…read moretaking much better care of the place! The upgrades make a huge difference--new machines, better lighting, added mirrors, and an overall improved vibe. Plus, there is always loads of parking available, which makes popping in super convenient. It's a handy gym to have in a small town, though there's still a bit of room for improvement. It feels a little overpriced for what it offers, and while the bathrooms are usually clean, it's not always consistent since there isn't a ton of staff working the desk during the day. That said, whenever staff members are on floor, they've always been super friendly and helpful. Lower the price slightly to match the setup, and it'd easily be a 5-star spot.

The new owners have done a beautiful upgrade. It's super clean and shiny. The gym is very spacious…read moreand a good work-out vibe. I love the classes with Calico and Scott, which are in a really nice separate room.

Going to the gym always felt like a task. Not anymore, I started 3 1/2 months ago and it's my…read morefavorite part of the day. Kam has created an upbeat environment & knows the key to success!! She and her Team will help guide you through high intensity interval training. Join a Fat loss challenge and reset your body, mind and watch yourself progress in just a few weeks. The women here are positive and help support and motivate you. If you're looking for change, it's your time!!

Kam and her team of trainers are simply amazing. I was ready for the next step in my wellness…read morejourney and learning there was an all female gym in Paso I thought I would give it a try. I was very nervous to say the least. However, day one sealed the deal for me. The work outs are different each session, the music is loud and rockin, the camaraderie is real and most of all are the results. I have never seen results as I have working out here. If you are considering a change in work out life or starting up from scratch, give Kamfitness a chance! There is a vast range of age and fitness levels too. As nervous as I was I am so grateful I took a chance. It's been life changing.

I've been a member for a short time, but have really toned up and thinned down quickly with their…read moresystem. The atmosphere is friendly and the space is clean. There's no judgment, only positive, no pressure instruction and support. The temperature at the gym is always just right, unlike other gyms I've belonged to in the past. The workout is quick and designed with variations for people of all levels of fitness . The staff is what really makes this place! I actually look forward to going... Update of review: The weight came off, I reached my 100% goal and have been on the maintenance plan for quite some time now. The weight is staying off. If you show up and follow the plan it will work. It's that simple. If feels good to know that I am in control of my health!

Thank you for your support, environment and caring staff. The flexibility you offer is…read moreappreciated as is the clean environment, understanding and supervision ensuring proper use of equipment and weights. Here is to you and success in 2015.

This is Rebecca the Pilates instructor. I have had several instructors over the years, but she is…read moremy favorite. She absolutely picked the most beautiful place for her sessions. Laying on the bright green grass, with the wind slight blowing through the trees, listening to the birds far above, makes her sessions one not to miss!

Rebecca is a find and a keeper. She is warm and reassuring…read morewith a good sense of humor. Teaching is clear with a perfect level of detail - she "knows her stuff" but is relaxed about imparting information. I feel both safe and challenged in her classes. A great teacher !

Pamela is excellent at her craft. Very professional, knowledgeable & compassionate. She took the…read moretime to really get to know me so she can best support my goals of self care. I will definitely meet with Pamela again.

So blessed the day I found Pamela Grant. She is an amazing healer in the Chinese arts. She took…read moremy pulse the way my Chinese doctor did in downtown LA. She used moxa like my chiropractor (an upgraded version that doesn't smell). She had a technique for handling cat allergies like my acupuncturist in Burbank. She has wonderful chimes and warm blankets and soothing music. For me she used small needles that I hardly felt but did the trick. Very knowledgable, many of the past healing modalities I had received rolled into one.

Amdal has been providing caregivers for our parents since April 2023. I have been so impressed…read morewith the caregivers and especially the office staff of Erin and Jennifer. As my parents live 40 minutes from town, it is harder to meet our requests. Erin and Jennifer work tirelessly to find qualified people. The caregivers they have provided have been kind, caring, respectful, hardworking people. The caregivers help with anything my mother requests (laundry, cleaning, cooking, errands) as well as providing all the transportation for both of my parents to all their appointments. The service they provide is the reason my parents can remain living in their own home and allows my siblings and me to go on with our lives. This has been a gift to all of us.

Awesome care. Reliable service and is not the company I first posted about ! Would recommend this…read morecompany over any of the local companies. Easy to find and receive help.

I met Carol during my quest to get thyroid issues under control. I've been seeing her now for…read moreabout 5 years and I have made great strides in health during this time. She is the first medical practitioner that I met along this journey that actually listened to me and worked to help my symptoms -- most just review lab numbers and don't care if you still feel lousy while your numbers are "in range". I would recommend making an appointment with Carol if you know you have thyroid issues that you are trying to get under control, if you tired, lethargic, in a funk, or if you have some stubborn weight staying on that you need to get rid of. Many of these things can be corrected quickly with some tweaks to diet, exercise, and treatment of the thyroid disorders. I can't recommend Carol highly enough!

Carol is an amazing person. She really knows her field. She listens and I never felt…read moreuncomfortable with her. She individuizes a weight loss plan unique to each person. She pays attention to detail and is medically very sound. I highly recommend her!

Feeling fatigued and congested. Came in for their Immunity IV. Also got the recommended steroid…read moreshot to help improve my breathing. Hanna and Doug are both incredibly sweet and immediately made me feel welcome in their calming space. 10/10 recommend

I first found IV Hydration and Beyond last December when I booked an IV therapy session after a…read moremassage. I struggle with chronic dehydration, so I returned today for another hydration treatment -- and I'm so glad I did. Hanna and Doug are incredibly knowledgeable about their med spa services and the benefits of each treatment. They take the time to explain everything clearly, which makes you feel confident in your choices. What really stood out to me is that Hanna remembered details about me from my first visit months ago -- that level of personal care means so much. After my consultation, I decided to add their lymphatic detox with Flowpresso and red light therapy before my IV hydration. If you're feeling bloated or dealing with vitamin absorption issues, I highly recommend trying the lymphatic detox. My body already feels lighter and better. I'll definitely be scheduling again soon!