I had been considering checking out this CrossFit thing that everybody has been talking about for…read morequite some time. I am 43 years old and have been going to the gym for years to try to get and stay strong. I had a preconceived notion about what CrossFit was even though I really had very little idea. I am also a chiropractor and have seen and treated many CrossFit athletes and some CrossFit coaches and have gotten to know them. They all have been very passionate about CrossFit. My other concern was that I could not afford an injury to affect my career. I finally decided to take the plunge and give a try. I signed up at CrossFit Barracuda because I knew one of the coaches and trusted his knowledge and expertise, and had several patients and acquaintances from there who spoke highly of it. I wish I had done this sooner, and could not be happier! The coaches (Dalton, Shane and Clint) are amazing and very knowledgeable. The atmosphere is very positive and supportive from everyone. Not only am I learning so many new things, such as some of the Olympic lifts I had never really done before, but there is a great variety to the workout every day. Another extremely important thing is that they will push you, but also not at the risk of injury. Proper form and technique is coached extremely well. I am seeing some excellent progress in just a few weeks time, and feeling great!

Crossfit Barracuda is absolutely AMAZING. The trainers that I have worked with (Dalton, Shane, and…read moreClint) are extremely knowledgeable, patient, and encouraging. From day one, they make it known that they value quality over quantity. It's not about going until you puke. It's about making sure that you're doing the moves correctly so you don't injure yourself. The guys there always find ways to motivate and educate their members, either by monthly challenges, races, workshops. What's more, they are extremely accommodating with schedules/budgets. Not only is the staff awesome, but the members are as well. Even the facilities are full of awesome equipment that is always being updated. In my opinion, Barracuda is WORTH EVERY PENNY!!!! Keep it up, guys!

Best trainer in town!! Been going to Eric for 6 years and will continue! Goals achieved and still…read moregrowing stronger every week! I highly recommend him!! Start 2026 right!!

Eric is great to work with. Customized workouts to meet your own goals. Give this place a try.read more

Coach James is amazing! I had a great experience working out with him. I took one of his small…read moregroup classes and loved it. He has a lot of knowledge, very professional, great energy and charisma. It is definitely a trainer that will make you want to keep working out and stay on track.

The Process by James is way beyond a work out or routine or anything at any other gym. James almost…read moreseems like he is a PhD or medical doctor that can through conversations and interpersonal relationships go beyond what a client would top line say to a new trainer. He pulls back the layers in a non prying way to see what is really needed for the person both physically and mentally. It's really quite uncanny and quite a gift for us. It surprised me but in a very good way. Let's face it people need to heal and work on their mind and body all the time not just until they are bored with their workout. The Process also incorporates multi disciplines, it's not just lifting weights or cardio or any in a box routine. James is a competitive champion in multi disciplines but what pleasantly surprised me as a yogi is that he IS a yogi as well. He knows that yoga heals the body and mind and practices regularly himself. I have never seen someone so unique and The Process is also for the entire family. James is amazing with his children and everyone else's children as well. He comes to sports teams, clubs, trainings and teaches the athletes and their coaches how to properly warm up to have a successful practice and prevent injuries. As a coach myself I truly appreciate this and so should parents. I could go on and on. I have never been a fan of the stereotypical personal trainer. The kind you get at a typical fitness / gym which seems to be a revolving door. The Process via James really gets to know the person and what you really need not what you think you need without being arrogant or intimidating. He is a special gift and it is a blessing to have met him through RipTide beach volleyball team. He is helping an old lady compete with literal teenagers. Miracle worker!

I joined here about 4 months ago. As a former crossfit person, I didn't know if I'd find a gym that…read morefelt like home. I wanted a workout that was challenging enough to satisfy the fitness junkie in me but paced enough that I wouldn't burn out. I was jumping back into a structured workout regiment after 3 years away from a group fitness setting so it was important that everyone was welcoming. I could not have asked for a better group of trainers and gym goers as well. Everyone is really nice, friendly and encouraging. And I always get a good workout here. You can book classes through their app, which is really easy to download and use. Unlike other places (looking at you OrangeTheory), you get some grace with canceling if necessary. Of course, they don't encourage cancellations but they do offer some grace if it happens so you can keep the sessions you pay for. Also, you can text the trainers to let them know what's going on and they actually answer. Things to know: The music is great but it varies from trainer to trainer. Love hip hop? Take Stephanie's classes. Love Latin-inspired music? Damian is your dude. Prefer a rock/hip hop mix? Then Chris is your man. They are obsessive about cleanliness. This is one of the main reasons I feel comfortable coming here. They are really on the ball as far as cleanliness goes. That's a plus at this point. Each class is taught by a trainer who cares about you getting the best workout possible. Seriously. You don't have to worry about only one person being good while everyone else is mediocre. They all bring something unique and care immensely about their students. I could go on but really I have found a great way to workout and a new gym home! I encourage you to try a free class or free week to see what it's all about. You will not be disappointed.

I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!

They are just out for money. The corporate side of the business is terrible, if you can even get in…read morecontact with them. Most of the coaches there are great. So far I can't get a hold of corporate office. Every time I try the manager of the local studio reaches out. They block you from contacting them. I canceled my membership over the phone and then was charged again the next month. The person I spoke to on the phone NEVER told me I needed to sign a form, so that's the reason the charged me again. The woman on the phone should have told me that and sent me the form. I would have done it same day. This is their issue not mine. Not only that I tried to do a drop in class at another location and it never confirmed so I have 6 drop in charges on my credit card that they're telling me they can't credit because I made the mistake not them. This is the worst customer service I've ever experienced with the local studio and the corporate office.

This place rocks like mount Rushmore. This studio is cooler than the other side of the pillow. This…read moreplace is great like Tony the Tiger when he's asked about Frosted Flakes. Do you see where I'm going with this my friend? One more? Ok. This place is to you meeting your fitness goals safely in a short amount of time what salt water is to salt life. I love this company and I love this studio. This place has everything: Great coaches, front desk staff, management, clean facilities, workout templates, new equipment, immaculate showers and washrooms. Conveniently located in a shopping center with ample parking, this place is suited and home to seasoned athletes and those brand new to fitness. A big misconception is that OrangeTheory is only for folks IN shape. Coaches here work with you to find what is safe but also challenging. After a warm up, a workout and a cooldown you'll feel like you're on cloud 9. Maybe, just maybe, the muscle gain, fat loss or overall improved health and confidence are the friends we made along the way.

Joined in Feb 2018 and I'll be honest: I was SORE for days after my first class. I used muscles…read morethat I hadn't used in a long time. Also I learned during the first class that I couldn't even do 1 regular push-up. But I kept going and one day told myself when I could do 5 push-ups I'd treat myself to red boxing gloves. So as I went I got stronger and stronger and after 6 weeks I owned the red gloves. The classes are an hour and go pretty fast. The 15 min is a warmup which is harder than any workout I had done previously. The next part is the bags and you end with partner exercises. This is THE FRIENDLIEST gym I have ever been too. I feel like I'm part of a family. They keep the place spotless too. And most importantly: it's totally shaped me in ways that other types of workouts hasn't. You will not get bored for sure! I wish o would have started sooner. That's my only regret.

I don't recommend this gym, they are tricking people on social media into thinking they might be…read moregetting a 6week challenge transformation and once you go in they give you a reason as to why you are not chosen for the free challenge but you can still sign up... Now, I don't live in Florida full time, I'm only in Florida a couple months out of the year. I got an ad on Instagram while I was there for the 6week transformation challenge so I reached out and went in for a consultation with the manager and ended up signing up for what I thought was the 6weeks program. In this program it included a "nutrition plan" that ended up just being one page with what I should eat for breakfast, lunch and dinner, a page that looked like was put together in 5minutes and printed out. The class itself was great, the trainer was awesome but I ended up not going for the full 6weeks because I got sick that month and was ok with losing the money since it was not their fault I got sick. Well, it turned out that they kept my credit card on file and have been charging me $169/month ever since for a membership I never signed up for. I have reached out to the manager and she never replied to my last message. I feel scammed and they are not conducting good business practice. I do not recommend.

Couldn't help but right a review about Samantha after doing an aquaBooty session with her. I'm not…read morea mom or mom to be but enjoy staying in great shape. Aquabooty is an awesome way to do that! She was very knowledgeable about health and fitness questions I had as well as made the aquaBooty class so fun. Can't wait to do it again! Thanks again Samantha!

From the owner: Feel Great During Pregnancy & Beyond! aquaBelly® *…read moreaquaBooty™ * aquaGrand™ * aquaBelly Baby™ Are you looking to work hard, no sweat?! Whether you are expecting, looking to shed extra weight, or are looking to stay fit during the golden years of your life, aquaBelly® offers water fitness classes just right for you. Our classes are conducted in the water and are based upon the ACOG guidelines for safe & effective exercise. We mix weight training, pilates, dance, and aerobic exercise to give you a well-balanced, full body fitness class each time you come. Each water fitness class is a mix of different exercises so you'll never get bored and we play fun music to keep your momentum throughout the class and most importantly, we keep a close eye on the form of our participants so they get a great workout. Since classes are in the water your will leave class feeling refreshed & invigorated! Water Fitness For: Moms & Moms-To-Be Your Best Body Ever The Fun & Active Adult Mom & Baby

We love the D1 in Deerfield. The facility is great and the staff is so very nice…read more They also do offer kids bday parties on Sundays with one of their Coaches entertaining the kids with games and two more staff members helping with the party. One of the best bday parties we ever had. Organization from start to end top notch. So stress free for the parents and very affordable. The kids had so much fun. Thank you Deerfield D1 Team!

Great space, great coaches, and amazing workouts. The staff is extremely friendly and very…read moresupportive.