Joining Conquest East has been one of the most positive things that I have ever done. I have never really been good at any kind of physical stuff and of course I was very nervous on my first day. In less than a minute of being there I felt completely at ease. All of the coaches I have worked with there are just awesome. Their knowledge of CrossFit, how they scale each workout for you and knowing your limits when you don't just amazes me each time. I have to say the same thing about my fellow classmates. Every person there is positive, goes out of their way to help you and also encourages you every step of the way. I can't say enough about the positive experience that I have here and there really is nothing else like it. If you're thinking about doing CrossFit then this is the place. You will not regret it. read more

I LOVE THIS PLACE!. Conquest East is the newest building this group has, this is a very upbeat and safe place to work out. I have been doing crossfit for more than 2 years now, and I have to admit that I sometimes need the extra push to come from someone else. Coaches here do that. I now work mostly with Kate, her energy is fantastic and she does have a ton of knowledge and experience. Jon, Donivan, James, ....and all really, are all very knowledgeable peppy, happy people. They will guide you so your workouts are the best possible, decrease to the minimum your chances or getting hurt buy adapting your movements in an intelligent way. Both locations are very clean, which for me is a must. But the 3 most important things I found here are knowledge, safety and fun. I'm hooked! read more

I travel to the Fort Lauderdale area for work from New England and have visited several gyms. I recently was down for 3 weeks and worked out at Crossfit Conquest East during my time there. Crossfit Conquest East is by far the best in every aspect. The people are super friendly and supportive and the competition is friendly but not intimidating. The programming is simple and to the point but I found it to be more impactful than most boxes I've been to in New England and Florida. Their drop-in policy is very welcoming too. To top it all off the price was right where I wanted it to be. If anyone is looking for a new gym, whether permanently or for travel, I'd recommend CF Conquest East in a heartbeat. read more

Crossfit Conquest East was the second crossfit gym i ever been to. I was referred by my cousins, that could not stop talking about the gym. I saw how their bodies had change since they started working out at CC East gym, and I deffinitely wanted to try it out for myself. I was down in fort lauderdale during thanksgiving break and got the opportunity to go. The coaches were very welcoming, and encouraging. The first day I went they were very interactive with me and help me do my first ever muscle up. I had such a good time. I learned a lot just one session. I definitely recommend this gym to anyone that is looking to improve themselves. This is definitely my go to place when I'm down in Fort Lauderdale. read more

Very welcoming and energetic atmosphere! Gym is well kept, one of the cleanest I've been to in Fort Lauderdale. You can tell that everyone from coaches to athletes takes pride in what they do here! Crossfit can be intimidating for some, but not at FLL Crossfit! The workouts are challenging and adaptable for all fitness levels and the community (which it absolutely feels like!) really goes out of their way to make everyone feel included. Highly recommend for anyone, whether you're starting your fitness journey for the first time or looking for something new! read more

This place is where it's at!! Great coaching, especially Coach Kate, with the ability to convey coaching cues for both the new and experienced crossfitter. I've been training and working in the CF world for a few years and can say that if you're looking for a gym to call home, you've found it here. I've referred clients from my gym in CA to jump in class at Conquest and they have had only wonderful things to say about the energy, supportive vibes, and their overall experience. Have fun, and enjoy the ride! read more

I dropped in to crossfit conquest east for the week with a friend while visiting from out of town. I was lucky enough to come to the 7am classes with Kate. The place is awesome. Plenty of space and awesome equipment for everyone. The small class lent itself to some serious instruction. Kate went over every technique with us until we perfected the movement. I can't say enough great things about the place and would definitely be a regular if I lived here. I'll be back every time I'm in town! read more

I've been training here since it has opened and even though there are several facilities closer to where I live, I choose to come here. Programming is outstanding as they provide multiple types for fitness, advanced and conditioning. The coaches are all certified and are exceptional at teaching the technique important Olympic lifts. Best of all, they continue to improve, add new equipment and programming, and evolve as the sport does. read more

You can feel the welcoming vibe as soon as you walk up from either Coach Kate, Paul, or any of the members. If you like having fun and working out with others then this is the place to be. There's always someone there willing to cheer you on, suffer through the pain, or help you get your first muscle up. Whatever your goals may be, CrossFit Conquest will help you conquer them! read more

I have been in many gyms of many types through the years but the CC East gym is great- the equipment and layout are typical of a crossfit gym. What distinguishes them is the staff. They are extremely knowledgeable, professional and make every effort to work hard with everyone regardless of fitness level or experience so that you get the most out of your time at the gym. read more

Warm and inviting atmosphere. The coaches here are all amazing if Coach Kate is any indication. All levels of fitness are made to feel welcome. I have remained injury free and I feel like I am in the best shape of my life, 54 years so far, which I chalk up 99% to my coach. One of my best decisions was to join. read more

A friend and I dropped in to the noon class today and had a great time at this box!!! Kate was super welcoming and has an incredible level of knowledge and experience with movement/ technique- she was totally motivating during the workout too. Great coach, great box, great WOD. Definitely recommend! read more

Awesome box! The coaches are great and break down the movements to ensure you stay safe! Everyone is super friendly and welcoming! Workouts are really great and push you beyond what you thought you could do. Never walk out regretting walking in! Definitely recommend this place! read more

Great atmosphere and location. Everyone is really welcoming and friendly. The programming is superior and the coaching staff is very knowledgable and helpful. No matter what level you are at or what goals you want to reach, conquest will take you there. read more

Crossfit Conquest East is amazing! The coaches are knowledgeable, the space is clean, and the community is great. They have workouts daytime and nighttime, so you will find the right fit for you! I love this gym and so will you!! read more

Awesome Crossfit Box. Coach Kate, and all of the Coaches are very personable and professional. Crossfit Conquest East is a very friendly environment. Great Box, to get a good workout in downtown Fort Lauderdale. read more

Conquest is a great crossfit gym with a community atmosphere. The coaches are helpful and they know what they're doing, there is enough equipment for everyone, the gym is clean and open AM and PM. read more

Brand new clean facility & one of a kind CrossFit community. Owners are always present and they coach members as well. AM&PM Coaches know their stuff and are super eager to help! read more

Fantastic Facility! Brand new equipment and awesome coaches. All levels are treated the same. Awesome community. Love this place.