Aurora/Newmarket area residents are so lucky to have Hot Yoga Aurora in their community!…read more We dropped by for a 11 AM class on a weekday using our Passport to Prana. We felt so welcomed and I can tell the staffs are so proud of their studio and she even tell us to come back for another complimentary class as a first timer even after we used our passport this time! The waiting area though small but very intimate... and nicely decorated. Hot Yoga Aurora though small in size.. only 1 practice room.. but not small in amenities! The best equipped studio I been too: - 2 showers, 2 hairdryers - shampoos, conditioners, shower gel, body lotions - hair gel, hairspray, hair clips, hair ties - even tampons! :) - little lockers with keys for your valuables - cold filtered water to fill up your water bottles - hot water if you want to make a cup of tea with their tea bags - mats if you need one - cut up mats in the class as cushions for your knees They also has hot pilates classes using Pilate balls... that must be a great core strengthening class! I would have give this place more star but I was a little disappointed with my instructor.. she seemed to be a little unorganized and since it is only a 75 min class, she did not really have a lesson plan so we did not work on inversions and did not really stretch before the end of class because we ran out of time! After the balancing poses, she suddenly said time for Savasana?? I will be back for another class and hopefully I will have a different yoga practice experience as I think it is definitely an important aspect to rate a yoga studio!

Everything that a Yoga studio should be!…read more I absolutely LOVED my experience here. This studio is a small location set in a cute little plaza in Aurora. When you first walk in, shoes are lined up trustingly in the front hall, making you feel like you have arrived home. The lady at the front desk told me a little bit about what the studio offers and then told me unfortunately I could not meet the owner- as she was in India to continue her learning from yoga experts. Well, I was pretty sold on their qualifications after that. On to the tour: The interior is so quaint and cozy you cant help but feel anything but relaxed and welcome. The change room is small but well set up, with folding partitions, and a separate bathroom and shower room. All the bells and whistles a woman might need are available- from tampons to lotion to hairspray. Outside the change room there are FREE(!!) lockers, where you can leave your valuables and take a key. Easy to remember which locker you used too- as each one is identified with an enlightening label such as "dream" or "believe". There are cold and warm water dispensers, and even various teas to try (I must admit, the tea option really excited me). There are three studios here, one for hot classes, and the others for general classes. The class: I did not actually take a hot yoga class, but instead opted for the Power Pilates with Weights. The room was small, could fit about 10-12 people. The class itself was awesome, definitely a great work out and the instructor was fairly good at providing options for beginners to advanced. What really sets this place apart is the sense of camaraderie here. Everyone seems to know each other and are laughing and joking in the halls, and chatting softly before classes begin. As a new student everyone was so helpful and welcoming, I really couldn't believe it. Nothing like the cold -no eye contact, earphones in at all times- gyms that I'm used to.

Went to BHS to see a Podiatrist/Chiropodist. This is a multi-faceted small business that offers…read moreeverything from (RMT) massage, Yoga, Nutrition and Podiatry/Chiropodist. They are located in a house setting which gives it a quaint feel. There are 2 Podiatrist/Chiropodist that work out of BHS. I met with Dr. Vanessa Brunato (Chiropodist), she was very pleasant and easy to relate with. She explained what was going on during the procedure and offered me tips on what I can do to correct my issues. I also found she was extremely gentle, ensuring I was not in pain and comfortable during the procedure which I really appreciated. I noticed everyone else there was very nice, the relaxed atmosphere really puts you at ease, great bunch. Now that I know I have this option, I look forward to returning for my maintenance visit which works better for me rather than going for a pedicure.

Discover a world of relaxation and rejuvenation free from the hustle of a traditional massage, Yoga…read moreor Pilates studio. The classes are small so that even if you are a beginner the teachers give you more attention than if you are crammed into a studio with 30 other yogi. The added attention for me has made it an inviting experience since I am just starting to get into yoga and Pilates. I have also had a massage by the owner who is really knowledgeable and spends the time to show you whats going on with your body with her friend "Mr. Bojangles", a model of the human skeleton complete with bones, muscles and fascia. She explains everything and you completely understand why your back or neck have been so sore. From then on she works her magic to relieve the stress points. BUT massage alone isn't the answer it includes your posture, strength and flexibility. Balance Health Studio connects the dots with their Chiropody (foot specialist), yoga, massage and Pilates. Its the total package all in one cute zen-like retreat where the team is always professional, courteous and pleasant. What a wonderful addition to Nobleton where word of mouth will have people will be coming from far and wide York County to experience this new unique escape from our crazy lives.

Fantastic studio with a variety of professional instructors. All levels of yoga are available…read morethroughout the week. It's the fitness jewel of Nobleton in my opinion. Namaste

From the owner: North Flow Yoga studio champions the message that it is not just about taking up "an exercise"…read moreclass or getting the pose just right - it's about the journey. This core belief is central to North Flow Yoga's mission: A vision to connect people to a lifelong yoga practice of mindful well-being through health and wellness classes, workshops and special events. North Flow Yoga & PerformanceLab offers a mix of yoga classes suitable for all levels of experience.

I did a few reformer and mat classes here the past few weeks. The classes are on the lighter side…read morebut fun. All the instructors are really nice and encouraging. I really like how they make us write our names on the mirror. It's such a personable touch. The studio is really big. There's a sauna, a few showers and lounge space. They provide towels, slippers, lockers, cold towels. Everything is so thoughtful. You can easily book classes through their app as well.

I tried a few heated classes and it was abosulotly amazing!…read more The entire team and staff were incredible. Beautiful location and newly renovated place.