Discover Balance is a wonderful place. I have been going to Stephanie for acupuncture fro a few…read moreyears and I always feel so relaxed and blissed out with her acupuncture. it also helps with whatever physical problem I am having. the staff at Discover Balance is always very friendly and helpful and my appointments are always on time. I like to arrive a few minutes early so I sit for a couple of minutes in the very pleasant waiting room and look at the lovely art and listen to the pleasant music as well as treat myself to a cup of herbal tea. I also attend the Mindfulness Meditation group and that is really great for mental calm and relieving any stress. the other group members are wonderful. Discover Balance gets 5 Stars from me and I am grateful for their kindness and healing abilities. I highly recommend you try one of their offerings.

I have been a client of Stephanie's at Discovery Balance for several years. The spa she created is…read morethe most wonderful space: float tanks, both dry and wet; infrared sauna; massage treatments; and, my personal favorite, acupuncture. Stephanie is an amazing therapist. I know I had blocked chakras after the death of my husband; I felt anxious, depressed, insecure, and emotionally unbalanced. Through weekly treatments, my anxiety and emotions were corrected. She even sent me home with little seeds glued to strategic points I could press when I became overwhelmed. I was so grateful. She also takes insurance, which was a big help for me. Cannot recommend her and her wonderful spa enough.

Sandra is just an excellent massage therapist I feel so lucky to find her in Molalla. My back…read moredoesn't hurt like it did, I come away just feeling happy inside, she is the absolute best.

Four of us spent the day at J & S Wellness Center and came away totally pampered and relaxed. The…read moresetting is beautiful, inside and out, and the staff is totally attentive to every need. From the fresh flowers to the peppermint foot scrub to the salt bed and amazing massage, this place has it all together. Treat yourself and your friends. You will not regret it.

Newest equipment! Clean facility and friendly staff! Plus tons of wellness options as well as…read moretanning Beds with redlight therapy, tanning and.m beauty boosters in one!

This is by FAR my favorite local place for light therapy! I don't do UV tanning -- but this light…read morespa has redlight therapy, the wellness pod, AND halotherapy! I could easily spend two hours a day here. Everything is always stocked, clean, and ready to go and the staff are all fantastic!

Went in today for a massage with Terril. Upon walking in, I was warmly greeted by the front desk…read morestaff. They were friendly but not in that fake way that you see in a lot of the surface industry. I was offered a choice between tea and water and was given my paperwork to fill out. My facial with Terril was very relaxing. We went into the treatment room and discuss what my concerns were with my skin and what I was hoping to get out of my appointment. Terril was very attentive, asking questions along the way. One thing I really liked was that the table was heated because I've been having some issues with my back that make it uncomfortable to lay down so having that heated surface under my back made my appointment even more relaxing. My skin felt amazing when she was done, even though she had to do a few extractions. I was so pleased that I went ahead and scheduled an appointment for a few months out so that my skin will be able to recover from the upcoming summer months. I highly recommend checking out this wonderful little spa and I look forward to returning for my next facial.

Pro Tip: There's parking in the back of this building…read more This place is absolutely phenomenal. You know the massage therapists are amazing when you accidentally fall asleep and wake yourself up from snoring. The staff here check on what you need and are so consideration and have absolutely no judgement to your pain levels. I hope I can frequent this place as much as possible. Make sure you book ahead of time because this place gets really busy (for good reason!)

Love this gym ! Very clean. Great equipment & amenities. Owners and staff are so nice & helpful…read more They have red light beds, tanning, Salt therapy, saunas in addition to expected equipment. My family visited from LA & Seattle and were blown away by what a nice gym we have in our small town ! They were all jealous

Great physical therapists. My wife and I are on our 4th joint replacement therapy with their Ts…read more Excellent Silver and Fit exercise class leaders. Friendly competent front office and automatic reminders of appointments.

My physician prescribed physical therapy for a sciatica problem I had for years and had become so…read moreintolerable it was affecting my sleep and quality of life. I found out about Active Edge Physical Therapy from a friend or mine who had great results with that group and so I made an appointment with Chris Woods one of their physical therapists. I have to say this was the best experience and especially the most beneficial treatment I have had for my sciatica. I no longer have the "killer" pain running down my right leg and I have cut back significantly with the pain medication I had been taking. Chris identified my problem right away and began using deep movements, stretching, and strengthening to address the problem. Moreover, the home exercises he prescribed empowered me to improve my problem over a short amount of time and significantly improved my "body awareness." I continue to use these easy at-home exercises on a regular basis; they are life-long lessons that Chris provided specifically for my particular issue. Chris made the sessions both fun and educational too! I have to say too, that the front counter staff at AEPT are wonderful! They provided a complete report of what my insurance would cover BEFORE I started the treatment and were very pleasant to work with. Their facility is located in the beautiful Willamette Historic District in West Linn. I can't thank them enough for the the improvements they have made in my life and especially Chris Woods, thanks Chris you are wonderful!!! You can read about Chris Woods background and contact Active Edge PT here:http://www.activeedgept.com/staff

Had an outstanding float that brought me some mental clarity, increased motivation and relaxation…read more The whole place is charming and clean and comfortable. The check in was easy, the guidance covered the bases and things were very private. I was in tank #1 which had room to stand and a lovely shower area. I love that I didn't need to bring anything. They have it all ready for you. I was able to get the silicone ear plugs sealed well enough to keep water out of my ears, but I also used the bottle of ear rinse drops afterwards to make sure no salt dried in my ears canals and then rinsed them out in the shower. My tank ended up feeling a little too cool after being in there for an hour. I noticed it was at 95.3 degrees when I got out. I would asked for it to be a little warmer next time. Don't float if you have a healing wound, open rash, new piercing or tattoo, etc. Salt HURTS! I irritated my inny belly button while showering before getting in the tank and I was in pain as soon as I got in the tank (luckily the irritated skin healed up in a few minutes and stopped hurting, but it really sucked for five minutes). Also, don't rub your eyes while in the tank as the salt will hurt. Use the hand towel and put it on the hook inside the tank. Wipe your face with that if needed during the float Consider removing any medical patches (nicotine, hormonal, etc.) as the adhesive could come off or you could dose the water and lose medicine you need.

Float On is a Portland treasure! I really don't think anyone does floatation thereapy better. The…read morestaff here are friendly and supportive, the entire space is dedicated to soothing visitors and minimizing stimuli, there is much emphasis on cleanliness, and there are a wide variety of tanks to choose from. If you are looking for a transformative experience, definite give floatation therapy a chance. I was a little anxious at first and found it difficult to just let go, but letting go is what gives you the best return on investment. Float On is one of the places where I am best able to quiet those inner voices, enter into a deep and meditative state, and walk away feeling relaxed and renewed. It's my happy place. All of my loved ones have been warned that if anyone ever asks, "Hey, what do you think Nico would like for his birthday," the answer is always a gift certificate at Float On! I'm not sure if I can give any better recommendation for Float On than this!

Super friendly staff. But most of all I loved the salt room. I strongly recommend the salt room for…read morerelaxation!