I've practiced Bikram yoga for more than 7 years and this is the worst class ever. You know the feeling that usually if you push yourself to the class, afterward it feels amazing? this is the first time that it's not the case. I'm sure there are a lot of other great instructors there but the one I've experienced was just terrible. The instructor ignored my expression about injury and even just said that I had the injury because I don't work on it. It's good to push people but there is a fine line between pushing vs. humiliating student in front of the entire class. The energy was extremely negative and I'd never want to experience that or have any of my friend run into the same instructor again. read more

I'm always up for trying things once, but twice I don't think so. The instructor felt like I was in a yoga boot camp, yelling the poses, and actually yelling at people in the class. It was not a peaceful experience to say the least. The place stank beyond belief and it had carpet which seemed super unsanitary. My feet were itching for a week after, I swear from the carpet - yuck! If I had a better instructor and no carpet I would try it again. read more

This studio is good one, only couple of things... one of the teachers Nafise, she speaks super extremely super fast in her classes, it feel like she is nervous and she makes us students nervous. Its really not relaxing and calming when she gives her instructions that fast and it makes us hard to follow her and listen to what she says. She is a good teacher and funny only speaks extremely fast. Maybe she could slow down, would be nice. Please open doors , turn on fans for fresh air occasionally during class, specially now that people are doing 60 day challenge and the rooms are packed, its really hard to breath. read more

25 years as a cop left me with a bad lower back and early stages of kidney disease. Now retired, I had to get in front of my health issues. My traditional gym workout wasn't doing it. Then I tagged along with my wife to check out Pasadena's Bikram Yoga. Other than in the police academy, I have never worked out harder or sweat more. When asked, my doctor said hydrate well and I would be fine. He also did my blood work. Now it is 60 days later. I've lost 13 lbs, my back is "thawing out" and the perpetual stiffness/soreness is significantly dissipated. But here is the kicker, I had blood work done this week and all my kidney numbers have improved, dramatically. When I saw them I got choked up, but it couldn't have been a tear, since cops don't cry. I went for my wife, I stayed for myself. Amazing results! read more

I took my first Bikram class here yesterday and immediately felt welcomed by the instructor (Shannon). She was very encouraging and attentive during the class. Addressing my friend and I by our names as she guided us. I appreciated her corrections and her understanding, when a short break was needed. I was concerned that there wouldn't be enough direction once the class began, but clearly the direction is orated the entire 90 minutes! There isn't much quiet time. As for the facility itself, there is not much to it; a small room with a curtain to change clothes, and a bathroom that is located in the studio. They offer water, tea and coconut water. The allow you to rent towels and mats if needed. The only negative observation I had was the smell of sweat that literally hit me just prior to entering off the street and it remained strong throughout the class, especially when we got to the floor postures, but this could be common in all Bikram studios for all I know. I wasnt a fan of the carpeted room but can see the need for it in a room dripping with sweat! Overall, aside from my personal sruggle of staying in the 100+ degree room (it was already almost 100 outside), feeling like I was going to suffocate in a closterphobic way (from my 1st Bikram class), I had a positive experience here and plan to return with more determination today, in fact. read more

I had my first ever hot yoga class yesterday, and I had another one today. I love this place and will go even though it isn't near my home. The owner, Val, is a joy to be around and she is so, so, so helpful and attentive. I enjoyed my teachers and can't wait to go back. And believe me, I NEVER say that about any exercise experience! Oh, and parking is really easy and convenient. read more

I've been practicing Bikram on and off for 20 years and consistently for the past year. I have been to many studios in many states and ultimately am always grateful to have Hot Yoga Pasadena as my home studio. When you take all into consideration - knowledge, professionalism and personality of instructors, friendliness of staff, cleanliness and amenities of the studio and pricing...there is none better. Thank you HYP for being awesome! read more

I am grateful to share that this marks (give or take a few weeks!) the 3rd year of practicing Bikram yoga. I began in San Francisco at Bikram Yoga Seacliff (another incredible studio) for the first half, and upon moving to Pasadena 1.5 years ago I found Bikram Yoga Pasadena. Because I came from a studio that fostered community, encouraged personal growth, and provided the support, discipline, and encouragement I needed to begin my practice, I had set a high standard when seeking a new studio here in Pasadena. Upon walking into the doors at Bikram Yoga Pasadena, I knew that I found exactly what I was looking for in a studio. For me, my practice is more than what the studio looks like, how good (or not) it smells, or even who is teaching, but rather, it is the ENTIRE experience. I think all of those things that we think we need to have the perfect or "magical" class are exactly the things that distract us (both inside and out of the studio). I think this studio excels at creating a wonderful sense of community and hospitality. I am grateful for the friends I've made in class and the support I've received from the teachers. I find it really unfortunate that a few people have experienced some negative feelings practicing this yoga. And to be honest, it hasn't always been a "warm, fuzzy" walk in the park for me, either. And what the teachers at BYP have always shared with us is that it is all part of the yoga. I do have to defend my teacher who was referenced below and say that what was expressed about her character is about as far from the truth from what I've seen (and I have taken her class consistently at least once a week, if not twice a week for the past 1.5 years). I am sorry that was your experience, Nikki, as it sounds like it was quite painful. This brings up yet another aspect that I love about this studio: the diversity of the teachers and their personalities. Some are tough. Some are funny. Some are mellow. Some focus on technique. Some like to tell stories. Some stick exactly to the script. And what I appreciate is how each class is so different, based not only on what I bring into the studio, but also how the diverse teaching styles (and how I choose to respond to them) affect my entire experience and practice. I really encourage you to come check it out! read more

Bikram Yoga Pasadena is an excellent Yoga studio on every level.First, there is plenty of parking. The front desk is manned by helpful, friendly, and warm staff. The changing rooms are clean, easy to navigate, have good showers, and lockers.There are 3 bathrooms so there is no need to feel flustered before or after a class. There are plenty of places to sit and recuperate or just be quiet before or after the class. The staff at the front desk are never overwhelmed or irritable, and always ready to answer questions about the Yoga. There is a water machine that gives pure water to fill up your bottle for free, and they have electrolyte packets to buy to keep you hydrated. Every teacher there has something special to offer; and they are all professional, knowledgeable,and excited by the Yoga itself.Whether you are absolutely new to Bikram Yoga or practice often, this studio is really terrific. I began there almost a year ago and during that time there was an amazing renovation. Incredibly, the owner Val, kept the studio open so those of us who are dedicated could keep our practice going and then she compensated us for the couple of days we missed when it closed! Unheard of! The atmosphere in the studio is inviting yet serious, and relaxed yet hardworking.I highly recommend this place for both out of town visitors, and those who want to change their lives!It martha g. read more

Great energy, great teachers, great classes.... the studio is very clean and well maintained and everyone is super friendly. The classes are amazing and the teachers really keep you going. The vibe is friendly and totally not judgy or weird like so many bikram studios in Los Angeles. A great place for beginners or seasoned yogis alike. read more

Everyone is very welcoming. It's not pretentious. It's difficult and sweaty but that's what makes it addictive. I couldn't work a desk job without hot yoga - I'd be hunched over and constantly stiff and sore. This is better than a massage, and results are noticeable within 2 weeks for sure! read more

I have taken already about 25 classes here and like this school a lot. Sure, I'm not a fan of the carpet, but that's just the price you pay not to fall down from your own slippery sweat. Not sure how other schools do it without the carpet. I'm a soccer player and have a lot of old and new injuries. Bikram's posture series, plus the heat, have really helped. I hurt my spine in a game and am sure the yoga helped fix up a problem I was told could take 6 months just to stop hurting. After only a three weeks, I was back playing soccer and am not in any pain. I like all the instructors and appreciate their varying styles, even when they call me out for not doing the posture right. They are constantly talking and the instruction has been consistent. They are very good at coming around and correcting your posture so you don't pick up bad habits you can't get out of later. True, the style of instruction is a lot more boot camp than some styles, but that goes with the territory -- at 100 plus degrees, you might otherwise be encouraged to flop down on your mat if the instructors were loosey-goosey. If you've been to a dojo, there's a similar vibe in Bikram. I like that the school is open late with an 8:15 pm class!! since the 6:30 classes are often very full. Don't forget to bring a Towel. read more

i've been practice at this studio for more than 13 years, i have seen the old and now the new twice as big and beautifully done with showers and a lot more toilets, i consider this current studio is luxury and not to mention great staffs and amazing yoga teachers consistently! Can't imagine it must take great effort to run a studio like this especially the awesome annual November anniversary parties, so much fun! Have to applaud the studio owner and keep up with the great work! read more

Love this studio and I appreciate the instructors. Brook gives such clear and calm instructions on each posture. It's a wonderful way to spend 90 minutes.The studio is well located, very pretty, and clean. read more

great place i took advantage of their special introductory month, i started to feel great with my body a lot cleaner and leaner, also full of energy , the instructors are the greatest they are so nice, and they really care for you while you are in the class , what a great place to go and practice yoga . read more

Convenient location. Various packages. 1hr classes makes it more enticing for people who have not tried or are apprehensive when hearing about the heat and length. I like the additional workshops. Val's great, Jeff's my go-to dude, Jesse is hilarious and entertaining as you wonder "just how long is he going to keep me in this pose"! read more

I was referred to try yoga by my physical therapist for my herniated disc issues and it is definitely helping. The bikram yoga method is definitely more intense than the normal yoga style. The studio is large and most importantly clean. Val, the head instructor, is very helpful and attentative to her students that are attending for pain therapeutic purposes. I was referred to try yoga by my physical therapist for my herniated disc issues and it is definitely helping. The bikram yoga method is definitely more intense than the normal yoga style. The studio is large and most importantly clean. Val, the head instructor, is very helpful and attentative to her students that are attending for pain therapeutic purposes. read more

Maybe I just had a horrible (drill) instructor, but that was the worst yoga class I have ever attended!! For Bikram, the room was a bit too warm. And when it was mentioned to the instructor she just said it wasn't her fault. There was so much CO2 in the room that i nearly passed out, and believe me I wasn't the only one. Yoga should be a time of refreshing meditation with challenges not BOOT CAMP. I would've appreciated an approach with more positive reinforcement that barking commands. And when I tried to get a small refund because i didn't enjoy the style and wanted to pay for a single class instead of the intro week, I was blatantly denied. My advice is if you want to try it either go somewhere else or don't go at all. Stick with other yogas if that has been working for you. :) read more

I have trouble understanding why this studio gets so packed. I think that the studio is very crowded in terms of space (changing room was a bit small), and the worst thing is that the studio is made with carpet! I've never been to a yoga studio where there is carpet, so I did a search and I guess carpet is the only approved flooring for bikram (I learned something new!) However, there was a stench when I entered the studio and this was even before starting the class. Even so, I wanted to try it out because of all the good reviews on Yelp. I took the class with Jason and he proved to be a very competent teacher. He was very firm and gave very clear instructions, which was very helpful because it was probably the 1st time in my 6 years of practicing yoga that I did "true" bikram. His class definitely kicked my butt, but only in the sense that it was heated to over 100 degrees. I've never sweated so much in 90 minutes, and as we near the last 30 minutes, I actually wanted to run out. I don't do very well in the heat, but it was a good workout nonetheless. read more

love this place! i've tried other yoga studios in the los angeles area and this is by far my favorite. there are showers, a filtered water fountain, and plenty of parking. it is also very spacious and clean! staff is friendly and teachers are great! i highly recommend, taking a class with Adrianne. she is very knowledgeable, firm but patient, and very welcoming. read more

I have been going to this studio regularly since 2002, and I love love love it. In that span of years I have visited many yoga, Bikram, and hot yoga studios while traveling as well as locally, and nothing compares. The owner has created a community atmosphere and the people who come to the studio are attracted to the friendly environment. I have met people who have become my nearest and dearest friends, and I really enjoy my time there which gets me motivated for a great workout no matter what. The teachers are great. The folks who work there are friendly and helpful. I am so glad I found this treasure. read more

Newly remodeled studio, knowledgable and attentive instructors, lockers, showers, a warm and agreeable staff. The instructors will get to know you by name. They know your practice and the really "teach." I have been to 4 different Birkam studios in LA and a few others through out the country. The Pasadena location rates very highly in my book. read more

Took Jeff's hot yoga class yesterday, it was a very intense 60 minute class, classroom was full, very hot, and smelly. I was hesitated to stay for a few minutes. Most of the students were returned students, the instructor seemed to know everyone's name and provided sufficient information of each pose. In conclusion, I enjoyed the class and might consider to return again. read more

Clean, beautifully decorated, appealing studio. Loved taking Bernadette's class. Very much liked the energy of the community. The floor covering in the yoga room is great. Everything about my first class here was enjoyable. I am a seasoned yogi in my 10th year of practicing Bikram Yoga and have tried studios in may places. Rarely have I come across such a well run, welcoming, delightful studio and I will definitely be returning. read more

Never tried Bikram before and Bikram Pas was my first experience. I will never go anywhere else. Best teachers, studio, fellow yogis, everything. Been going a year and plan on going for years to come. Thanks Val! read more

I signed up for Bikram Yoga for the $49 introductory month and have to say it has been a very positive experience. I am very impressed with the involvement of the instructors. I had no idea what to expect out of a an extreme workout like this. After a month of experimenting I have to say I am hooked. If you are looking for a new way of strengthening your mind and body I would definitely give this a try! read more

Good Facility. Staffs and owners are very nice and friendly. Teachers are very good, professional, and passionate in teaching students

Pasadena Bikram has a great staff and wonderful teachers. The classes are very challenging. Also, the studio itself is always clean and kept nice. Overall, I enjoy going even though it is the hardest workout ever. read more

I've been going here for about two years. Highly recommend if you like hot yoga. Great teachers, clean, large studio, showers.

I've had pain in my knees for 10 years from running, biking, hiking, over exercising, etc. I have tried physical therapy, platelet injections, acupuncture, chiropractor, ice, heat, weekly massages, compression socks, and more. Yes, things have made my pain more tolerable, but the pain was still ever present. A friend of mine recommended Hot Yoga Pasadena. I did not want to do this, but she insisted I try. After one class, I noticed a considerable difference. After two classes, my knee pain was gone. How could that be? I've gone for a month now, 4 times a week and I have no knee pain. It's mind boggling. I do not want this to be the answer. Hot yoga is hard and sweaty and intense and and and... but it works. I just committed to another 6 months of hot yoga. Thank you to Jeff and Val. I'm in. Let's keep going. Thank you, thank you! read more

I appreciated the friendly front desk when I registered, upon my first class, Val was at the front desk and was very welcoming, the studio was very clean, but most of all Val took a concern with all her students during class, Val knew most of the students names, and introduced herself to the new students, walked the class assisting students through the various poses, and calling them by name. A WOW! Experience... And I am not easy on businesses coming from a management position in the customer service. read more

I have been practicing yoga for many years but never took a Bikram class so I thought it was about time I did, I loved the workout and the heat was intense but that did not bother me. What did bother me was the attitude thatnthe instructor had during the class and total lack of personalized supervision. I will go back and hopefully get a different instructo. read more

I am a newbie to this practice and preface this with the fact that Bikram Pasadena is the only studio I've experienced. It is my habit to try out the competition when I try a new product. This experience has been the exception. I feel good about sticking with this place because it offers a great variety of teaching styles. If you want a critical style that constantly improves your form you'll find it. If you want someone who gives positive, corrective feedback and strikes an even balance between the two there are more than a few teachers who offer that. I've spent a couple of months trying out different instructors to see who fits. I've not been disappointed. The studio itself is clean and well managed. My only criticism lies in how some of the other practitioners fail to consider the space needs around them. If you bring in some self-advocacy skills and get in early to get a good place, you'll have a great experience. read more

been to a few bikram studios in the area. this one is not my favorite. fluorescent lighting in the studio is a major drawback. they also do standing-separate-leg, triangle, and standing-separate-leg-head-to-knee while facing the front mirror, which means you have to straddle your mat and stand on the floor. and the floors are made out of a weird synthetic velvet carpet. i found it unpleasant to stand on. it was also very stinky in there, more so than a regular bikram studio. and it was not warm enough, only 90° i'm guessing. but, it's not all bad. the instructor, Y Thuan La, gave good dialogue and offered helpful adjustments. the dressing rooms are nice too, with lockers and showers. however, it's not really worth it for me to go back. read more

yoga is about healing. that is it's purpose. when i first walked into hot yoga pasadena, i had just had more than one surgery on my right knee. like my right leg is part metal now. i had a REALLY bad compound fracture due to getting hit by a car while crossing the street. there were times, when ALL i could do in class- was STAND. that's IT. that was ALL the pain i could handle that day. luckily ALL my instructors were incredibly encouraging because they taught me that it's NOT about stressing out about what my body can't do. it's about appreciating what my body CAN do. i've been practicing at this studio consistently for like 2 years. i can now run around the pasadena rose bowl with NO PROBLEM. i can run 4 miles with NO PROBLEM. I CAN SPRINT AGAIN!!! i can wear high heels again and go out dancing! when i first started, i could barely walk 3 blocks to my local train station. like- walking 3 blocks made me cry in pain. to be able to go from that to being able to run 3.3 miles while smiling, is AMAZING to me. yoga is about healing and this is the studio that has helped me transform my body from recovering, back to feeling powerful. there's no such thing as healing without your own participation. it took having awesome instructors, but it also took me walking in believing that anything is possible and focusing on THAT. the instructors are great. u can absolutely let them know if you are dealing with any injuries, they will TOTALLY help you with that. every posture can be modified for what YOUR body can handle at that moment. but no one can read your mind, you gotta communicate what you're dealing with. EVERY instructor has been willing to be patient with me and help me once i've shared with them what injuries i'm dealing with. it's incredibly PEACEFUL in the studio because there's NO judgement when you walk into the studio. it's a place where total self acceptance is the launching pad for where you want to go. read more

The studio itself is carpeted. If you can't imagine what a carpet that has sweaty yogis dripping on it 6 times a day smells like, it's pretty much equivalent to putting an old, stale, molding gym sock right up to your nose, then heating it up to 105 degrees and attempting to do yoga. When the instructor told the class to lay down on the mat, my stomach turned, the stench is almost impossible to bare. To make matters worse, i turned my head while in savasana and I saw a cockroach and the instructor comes over to kick it away and ends up kicking it onto the poor girls mat next to mine. If the lack of hygiene at this place isn't enough to deter you from ever coming here, the classes themselves were some of the worst I've ever taken. The instructor stands on a pedestal in the center of the room and talks through a microphone throughout the entire class. It's the opposite of a relaxing, meditative environment which draws me to practice yoga in the first place. They also call people out (from the pedestal!) to give corrections instead of going over to the person and quietly guiding them into the correct position. And there is not any music playing, so the only thing audible to focus on is the intimidating, loud instructor. If I wanted this type of environment, I'd sign up for a boot camp class, not yoga. There are no refunds, so don't make the same mistake I did. There are plenty of other reasonably priced studios that at the very least, don't smell like moldy sweat. read more

Being the Type A personality that I am, when i started practicing Bikram Yoga, I was doing it because of the challenge and it was a change of pace from my daily gym workouts. I have been practicing off and on for the past five years, consistently the pasty year and a half. I must say, that I have encountered several different instructors during this time with different styles. An outstanding one that I have encountered and truly miss is Adrianne, or Ajax, as we affectionately call her. Her insight, and positivity is truly inspiring. She corrects your postures and encourages a practitioner to accept what can be done in that moment. Being a principal of a school has it's challenges but what I have found in that yoga room is 90 minutes of being with oneself. No one can interrupt those 90 minutes which helps you take a look at yourself. Adrianne really channels her energy in every single class to every single student! read more

spirited teachers, challenging classes, clean and inviting facilities. encouragement to do my best!

what a great studio -- best one i've been to and i've been to a lot. the improvements to the facility are wonderful, fresh air, temperature control, nice changing rooms, and the staff are great. there are some truly great teachers there, like val and jeff. however, there are one or two instructors who are so below par it surprises me they are allowed to teach. like petra is still learning and going so much by the script that it is not too helpful plus she doesn't realize that she is stumbling over her english which is fine but it distorts the time in the poses. but the main problem child is marta. as much as i am sure she loves bikram yoga, which is great, she is just not cut out for this. the other night she was teaching, and the class were all looking at each other rolling their eyes. there were a few new students and she would get lost correcting them. she has a bad inner clock and when a new student would do something incorrectly, she would scold them with vague instructions like no the other way, the other way, the other way! they are sweating and confused and there is nothing being said that is helpful! she is very nervous and high strung, the opposite of the chill val or jeff or some of the others. she just doesn't have the yoga teaching gene. maybe someday she can learn but honestly, i doubt it. or like someone needed to leave the class and instead of asking if they were ok, she begged, oh please don't leave! it was weird. i am very sure she is a super nice person but in a studio with such amazing teachers, i am surprised she is included on the staff. i know she means well, and i am sorry to say this but i am being honest in service of the greater good. read more