I first learned about HikYoga a few years ago when I attended the Cleveland Yoga Fest. I had a…read morereally nice time connecting with new yoga spots and vendors, and I later learned about their HikYoga programs where they take yoga into nature for outdoor events. While I haven't attended any of the nature events, I attended this years yoga festival online. I thought they did an amazing job curating different types of yoga from around the world. My favorite session was the Red Rocks slow flow live from Arizona. All of the video was extremely high quality and never buffered even for a minute. They also integrated different types of fitness and wellness classes (though I didn't pay much attention to those). I follow HikYoga via social media and newsletter and am always impressed with the cool things they are doing. They host events all over the USA, particularly in New York and Ohio. I've always had such wonderful experiences with them and hope the pandemic eases up soon so they can return to normal!

Great place, big emphasis on a friendly community. Most classes involve some work with a partner to…read moreimprove positions and add stretch.

Really great feel at Bodhi tree - the instructors care deeply for and about their students, and…read morethere's a real sense of community. Lots of regulars, and welcoming to those who are new. No pressure, no "scene" just people who want to enjoy and learn. They have a great $20 for all the yoga you can attend for two weeks so you can try out the studio... Amy Jo and Cathy are co-owners committed to bringing good yoga at a very reasonable price - Amy Jo especially is, for me, just the right blend of body / mind / spirit . Note, this is NOT aerobics-style yoga, though you will get more fit/strong/flexible.

I've experienced just about every iteration of Tru Yoga, and honestly, this is the best one yet…read more Vanessa and Kass are wonderful people who genuinely love what they do. They have a great social media presence, and the website is easy to navigate. No matter your yoga level, there's something for everyone--and if you're not sure, just shoot them an email or DM. They offer a nice series of classes and special events, even on Thanksgiving morning, Christmas Day morning, and New Year's Day morning. The studio has a serene, relaxed atmosphere, and whoever is at the desk always seems genuinely happy to see you. I'm really enjoying coming here for classes and trying new things. If you're unsure about yoga, don't be--it's a safe, welcoming space. They offer a variety of classes, including vinyasa, restorative, yin, and other special classes. Everyone is welcome here. Parking is available on the street, with a few spaces in the back. Namaste.

Went here and really enjoyed myself. There are smaller class sizes so you get a personalized touch…read moreand attention, which is great for beginners. Wide open and peaceful floor plan made for so much needed peace! Definitely recommend

It's been years since I have been here for a class. I believe about the max for yoga classes would…read morebe 15 people? I was here for a sound bath and chakra balancing with Lisa who also teaches at Breathe. Nice little space and as before they have all your props and etc. They share a parking lot

I love this place! So many classes with good instructors…read more Location is cute too! With coffee shops nearby

Thank you for providing yoga to young kids! My daughter loves these classes & workshops. I see her…read moreusing the breathing exercises outside of the studio. It's real life skills as well as great exercise. The teachers are warm & friendly. The facility is calming and conveniently located in the village of Fairport.

Robyn is an amazing yoga teacher and Reiki practitioner. She brings a lot of fun to yoga classes,…read moreas well as an emphasis on alignment and modifications for poses. If you go to her for Reiki, you will leave feeling renewed, and grounded. I highly recommend you attend a class-you will be glad you did!

Sat dharam has been teaching Kundalini yoga in Rochester for 40 years. His skill and wisdom is…read morebeyond measure. I learn from him and the practice brought me peace, tranquility and balance.

If you're like me, chances are your schedule is jam packed. There's a million things to do in a…read moregiven day and not nearly enough hours in a day, much less days of the week to get it all done. Workouts tend to be the last item on the totem pole. However, when days are too long, this is where Inward Office comes in to help with your wellness on a hectic day. I have been taking yoga at work through Inward Office for the past few months and I'm absolutely smitten. We have a few classes available, including Zumba, but yoga is the most popular and my favorite method of de-stressing during the day. Inward Office works by bringing exercise to you at your workplace. There are a variety of teachers available and scheduling is flexible, so as long as you have the space to practice. No need to worry about mats, the teachers bring the mats to you if you don't have your own or don't have several on hand. Jen is my current teacher, and her lunch hour class helps me break up the workday and feel well rested for the hectic afternoons. Her classes are inventive and creative, and challenge me in ways I didn't know I wanted to be challenged. I've also had classes taught by Bani, and her class was wonderful and mindful, complete with essential oils at the end. (Every teacher should do this, but that's just me!) Having yoga at work gives me a built in opportunity to stretch out and correct my constant computer-induced slumping posture. I'm not a particularly skilled yogi, but having class at work makes it easier to get to said class. If you have the opportunity to bring Inward Office to your office, give it a try! It's much better than "Nama-staying" at your desk.