I don't know why I have not written a review. I went here with a friend for services. I do not care…read morewhat religion you practice or not you should check it out. It was a lovely experience and at the time for me kind of eye opening as I have always been interested in other religions. It's basically an integration of Eastern and Western Spirituality. They have all sorts of events and different offerings like yoga, teacher training, classes and kids camp. To give you more of an idea here's some info from the website. I have not taken photos inside unless I would ask. Thing is it was a lovely experience and I need to go back. It's not down the street but they were a really nice and kind group of people and very welcoming. "Located in Rochester, New York, The Assisi Institute is a place of stillness, silence, and peace. Our mission is to support individuals who seek a deeper relationship with God. We study and practice two spiritual traditions: Kriya Yoga, a yoga of breath and meditation, and Mystical Christianity. Kriya Yoga was brought to the United States in 1920 by the great Hindu guru and author of the classic Autobiography of a Yogi, Paramahansa Yogananda. Our Christian gurus include Jesus, St. Francis of Assisi, and others. All of our study and practice is compatible with any spiritual tradition, or no tradition." They have there own parking lot and the area is fairly quite.

Rochester certainly offers a variety of yoga styles. These are great instructors who deliver…read moreanother slower deliberate practice focused on form and rehabilitation.

From the owner: We have offered Yoga, Meditation and Philosophy classes since 1977. Also offering various healing…read moreArts in the form of back care & foot care classes. Seminars and special events are on a monthly basis. Private yoga therapy sessions are also available by appointment.

The center's qigong classes are informative, relaxing, and places where you can learn real insight…read moreabout yourself. The instructors are knowledgeable and personable and willing to help you through any difficulties you may be having. I really enjoyed my time training here.

Great instructors, guiding your way to better physical and mental health. Get away from the rat…read morerace and open your mind for true relaxation and fitness. A great plus is that you can attend as many classes as you want, you are not locked into a specific day/time.

I went here for the first time when I needed something to cheer me up a couple years ago. The…read moreowners are so sweet and whenever I'm in NY I make it a point to come to this store! Great selection of gems and all reasonably priced too. The also have fun gem bundles for holidays and star signs (I got a Taurus gemstone bag and I love it). Would definitely recommend stopping by!

Wonderful selection of crystals with extremely kind women running the shop! Good prices, I…read morerecommend this shop if your looking to get started learning about crystals.

The main reason I love this studio so much is for Nicole's focus on alignment in her practice. She…read moretakes a piece of inspiration and builds the practice around that, whether it's grounding, hip openers, restorative, arms, etc. It's awesome to be able to work at perfecting my form and feel like I get serious strength building and stretch it out in a well-paced class mixing it up between poses (versus repetitive vinyasa). She also diffuses essentials oils during the class, which is super refreshing and makes the whole studio smell great. Her prices are very reasonable -- try a drop in ($13) and if you like it, get a class pass (10 for $115). She has yoga mats, blankets, blocks, and straps. It's also cool to see they're hosting wellness based classes too like DIY chapstick and lotion making classes. The wellness piece of her practice blends throughout everything the studio offers beyond yoga.

I absolutely love coming here. I usually make a point to attend class once or twice a week - and if…read moreyou're a beginner like me, Nicole is a wonderful and patient teacher. In the two months I've been going to class, I have seen awesome improvement in flexibility and confidence in mastering positions. I highly recommend stopping down at checking out a class (or ten)!

Christina is absolutely amazing! I started going to Reiki last year with very little knowledge on…read morethe practice. She has guided me through every step and can easily pick up on my "troubled" areas. She provides a welcoming, nurturing, calming experience and environment that helps you heal. I have also attending yoga sessions with Christina. They, too, are welcoming, fun, relaxing and healing. She has a wonderful presence that you can instantly trust, open up to, and feel safe around. I highly recommend her to everyone!

From the owner: Providing reiki, yoga and meditation. Feel refreshed and rejuvenated. Yoga we provide are couples…read moreyoga, children’s yoga, hatha and vinyasa. We aren’t superheroes, all our imperfection makes us perfect so leave your inhibitions at the door and experience yoga and reiki. Allow yourself to be you.