This is a state of the art facility at the University of Northern Iowa that shares the building…read morewith the Child Development Center. There is a turf floor before you enter through double doors that showcase 16 fully equipped racks, supplemental accessories, and additional equipment such as weighted sleds. The UNI strength and conditioning will provide supervision to our future military leaders. This demonstrates the need for our military to train in world class conditions.

Always clean. Never a line. Always open. What's not to love. The floor room is perfect for martial…read morearts practice. There's one of every machine. Clean bathrooms. Clean mirrors. Clean floors. Bands, TRX, Olympic and standard free weights. What's not to like? Even if I forget my key card Ryan is just a text away. I Hardly ever have any problem getting on a machine. If you go when no one else is there- you can circuit train and no one cares. It's great.

I was blown away by the equipment selection and the cleanliness of the gym. I called the gym phone…read morenumber on Christmas to try to catch a workout while I was visiting and the owner Ryan answered the phone. He was able to let me in the gym while he was at his second home in Costa Rica. I was impressed with his level of sincerity and just overall pleasant demeanor. Although I had heard some negative rumblings about the previous owner, Ryan was super nice and easy to deal with. He informed that he has owned the gym for two years now and installed the most modern and advanced exercise equipment on the market and it shows when you walk in the door, surprisingly the gym was not crowded for the week I went in my guest pass and was always very clean and all of the members were very nice. I am a few pounds overweight and non of the members made me feel uncomfortable or out of place. I will be going back when I visit next and look forward to meeting Ryan in person! Keep up the great work!

If you are looking for an environment where the staff and students all encourage you to grow in…read moreyour fitness journey, this is the place for you. Group fitness can be tailored to your fitness level with modified moves for all. Each and everyday is different than the last and you are never worried about feeling like your time is wasted. The coaches help you throughout the class and are always willing to talk to you afterwards. There is an option to try it out for a week as well. Great technology to hold you accountable to your goals.

Evolution Fitness 365 is an amazing place to workout! Everyone is super supportive and there to…read morehelp you be the best you can be! I highly recommend Evolution Fitness 365!

I've dropped in twice now while on business travel to the early class and plan on going back the…read morenext time I am in town. They have a nice space which I understand they are moving to an even larger property - I took this as a good sign that they are growing. I didn't get to spend much time with the coaches because the classes were pretty large (I could see they we're keeping an eye on me) but what stood out was the community is very welcoming. Lots of people introducing themselves and cheering everyone on was a great way to start the day.

From the owner: Crossfit, group Fitness, Boot Campread more

A friend and I were running across the street from this gym. My friend clipped her foot on an…read moreuneven section of the sidewalk, took a tumble, and busted open her chin. A very friendly staffer ran outside immediately and had water and bandages to help my pal. I am very impressed with the generosity of the gym and although I am not familiar with the workouts, the staff is phenomenal.

I've spent a few weeks in the Kilo II gym and have loved every minute of my experience! The people…read moreare great, the workouts are challenging, and overall I have seen tremendous gains in my physical and mental states. Putting in quality time at Kilo inclines me to eat better and overall, I feel like a much healthier person since becoming a member here!

I recently attended a class here for the first time through a yelp event. I came into this with no…read moreidea as to what to expect from them. I have done CrossFit for over two years and before that worked out at one of the bigger gyms in North liberty, regularly attending their group fitness classes. I say that to level set my experience. I guess I was expecting more of the pseudo high intensity classes that are offered at the bigger gym. You know what I am talking about. The type of class where more attention is paid to the activewear that someone is wearing as opposed to the actual workout intensity that they are putting forth. Let me tell you. The work out at versa was intense! I can honestly say that it was one of the more high intensity workouts that I have done in a long time. While it did not focus on the weightlifting aspect that I was used to from CrossFit, I found the cardio portion just as intense. Before the work out began I felt there was an adequate amount of time dedicated to stretching and warming up. While the workout was going the instructors were supportive and helpful in their coaching. While I am not a member I would not hesitate to recommend this location to anyone looking for a high-intensity workout.

It was day 424 of the social distancing. (Twenty four, in reality)…read more But my body stay vicious I be up in my gym just working on my fitness My pup's my witness (oh, wee) I had done numerous yoga classes online. I had run on (almost) the daily on my treadmill. But man... something was missing. Enter Versa Fitness. Let me rewind a minute. Yelp had an event with them a couple months ago and I have NEVER been so sore after a workout. But I had also never felt so ACCOMPLISHED. I am a sucker for a runners high -- stress melting away with elation and a decreased ability to feel pain due to the endorphins released after countless miles. But, with Versa. I'll take all the pain for the gain. (Cause trust me... there will be some pain.) After the Yelp event, I wanted to join right then and there. No joke. But with a little still at home and constantly being a mom taxi... plus the gym being ALLLLLL the way across town from me... it's just not in the cards. Yet. Anyways. Imagine my excitement when I saw Versa was offering twice a day classes online during this hot mess? AND that they were free?! Nick, Josh and Ashley are amazing to workout with. So much passion and knowledge. (And did I mention heart? The gym literally loaned almost all of their equipment out to members when this COVID-19 businesses shut them down.) Last night I enjoyed a wonderful kettlebell class with Ashley. We did three sets of four exercises -- four times. What an amazing way to destress as you quarantine! They even have body weight only options for exercises... so no equipment necessary. Thanks, Versa Fitness!

I don't live in Iowa city anymore but still have family here. The gym is absolutely the best in…read moretown with the best coaches and really friendly and welcoming environment. 100% would recommend this to anyone that wants to take their fitness to the next level

Great gym with friendly faces and knowledgeable staff! Always fresh and exciting. I have been…read moreworking out here for 4 1/2 years and I love it. Aaron is extremely personable and dedicated to this craft. No intimidating atmosphere here! Many offerings of classes during the day and includes options such as cycling, yoga and individualized athlete training.

I've tried quite a few different gyms. From California to Texas to Iowa and by far my favorite…read moreplace is here, The Gym. Email motivations, Coaches (texting) asking how you are doing and ready to help.. This is a great program for beginners to advance. Look forward to continuing my fitness journey here.

I love CF Kilo! It's a gym experience like no other…read more Kilo has a ton of class options if you don't enjoy working out alone and enjoy being coached and being guided. I've been coming for about 6 weeks and have already made friends. Some of their classes have a kid's room available so someone can watch your little one while you workout. They are welcoming whether that means you're a grandparent looking to get in better shape and stay active or whether that means that you're 20-something that wants the thrill of competing in a sport. The coaches help you customize the workout to best suit your abilities. 10/10 would recommend