Last year, I was trying out a few fitness options & Zen Den was one of the first places I found via…read morea Google search. It was close to home and easy online registration for the walk-in fee. As soon as I walked in, Kelli (the owner) was so warm and welcoming. The members were friendly & this body (which hadn't done yoga in over 6 months at the time) felt challenged but meditative in the studio. I bought a punchcard that day and have been a member ever since. A beautiful hidden gem on the East Side - check it out!

Kelli and her crew of awesome yogis make up this awesome yoga community. Almost a year since I…read morefound Zen Den and I cannot get enough except for when a bit under the weather or work interferes. Power, vinyasa, pilates, slow flow and kids yoga - there's a class for all!

I had the pleasure of visiting Body Moves while on a trip to Iowa City, and I must say it was the…read morehighlight of my weekend there. Its philosophy is to provide fitness classes and training to have a healthier body, mind and spirit. It even has a little lounge area for customers who want a space to visit and connect -- something that helps it achieve a sense of community. My all-time favorite class is Nia -- a joyous combination of dance arts, martial arts, and healing arts done to unique, soul-stirring music. It's super adaptable to all ages, genders, sizes and fitness levels. It leaves you both relaxed and energized. Your first class is free, so try it! Body moves also has yoga, pilates, Zumba and some weight training classes.

I met Josh almost a year ago and quickly hired him as my trainer. The best decision I've ever…read moremade. He's got a heart of gold that shines through all his work. He writes exciting and challenging workouts without repeating the same thing over and over. He is encouraging and will help you push your limits without going overboard. He is funny and energetic and always professional. If you are looking for a trainer that will work as hard as you do, you found him!

I'm extremely thankful for Josh Sax and the work he does at Move360. He truly is as good as it…read moregets! The environment he has built is so welcoming and encouraging. Perfect for anyone regardless of fitness level. I've been training at Move360 for about 3 1/2 years now and I have not done the same workout twice. With individual and group sessions as well as kickboxing, there is something for everyone! Come check this place out - your future self will thank you!

Training at Citadel BJJ has not only helped me reach my fitness goals, but the mental and physical…read morebenefits of training martial arts have permeated every aspect of my life. It's given me more energy, focus and discipline, all of which have helped me pursue my personal goals with a renewed vigor and intensity. Whether you are an experienced grappler, or brand new to the mats, Citadel BJJ can help you reach your fullest potential. You'll receive world class instruction from teachers that are invested in your growth. Matt is a top level competitor that brings years of experience, Jim is an encyclopedia of wrestling and combat sports knowledge and Tony is one the most technical grapplers you will ever meet. They offer early morning, afternoon and evening classes; no matter what your schedule looks like they will have a class that works for you. I know starting something new can sometimes be intimidating, but all it takes is stepping on the mats once and you will see how much Citadel BJJ can improve your life. Hope to see you on the mats. Oss

I am visiting from out of town. Dropped in for an open mat session. Both Sensei's greeted me and…read moremade me feel welcome. As a white belt it was a friendly place filled with people who wanted to train and enjoy I enjoyed the vibe. Clean and professional. I will definitely go back.

Five stars as a gym. 2 stars on the maga fascist Fox News on two TVs. The employees told me they…read morecouldn't change the channel and to politely message corporate - I did and they didn't even get back to me. Typical maga bs - might as well be Walmart. I'll keep going, but if I find some other gym that doesn't fascist television on two out of the 15 TVs, I will leave them. I think CNN in the on one and Fox News on the other. But no double Hannity. See my pics

This review is for the Coralville location of Planet Fitness. It is more spacious than any other…read moreplanet fitness in this state, the staff always are friendly and courteous, and I've never had anyone attack me like they did at the Iowa City location because they wanted to use equipment I was on, in fact I've never even needed to wait for a machine and usually you can even have a nice amount of space between people. I have the Black Card membership because I travel frequently and it allows me to work out wherever I am, plus use the hydromassage and tanning beds. You can also bring a guest for free with Black Card membership.

I did Pilates for the first time ever, and let me tell ya... I dug it. The vibe was everything that…read moreI look for in an exercise class. I didn't feel like I was being called out when I was being corrected. I didn't feel like the movements were too difficult for my skill level (which is more of a beginner, closer to intermediate I'd say), and there were a variety of options for all skill levels so that you didn't feel left out. This class wasn't incredibly serious, but it was more laidback and fun. That is also something I really enjoy because I feel less stressed/anxious. If anything, the smiles and laughter kept me interested and made me feel like I've been going there for ages. If you want to go out and try something new without the feeling of judgement then I highly recommend! Plus you get to work out while having fun! Sounds like a win/win to me. Check out their class schedule and what they offer! Their point system is different from other memberships, and it's pretty cool. So definitely look into how that works!

I started coming to Rivercity Pilates after being diagnosed with arthritis in my back. If you read…read moreup on arthritis you will find that exercise is crucial! I was worried that I was already beyond the point of help and wouldn't be able to handle the workouts. Was I ever wrong! Carey and her instructors are EXCELLENT. They are trained and certified to make modifications when necessary to help you keep the proper form & alignment to protect you from injury. I like the variety of clients at this studio ... male/female, young/old, fit/not so fit ... and the classes easily accommodate experienced and novice side by side. I love the variety of classes and each instructor has his/her own style so you may want to try several classes to find the right fit. The classes are reasonably priced and you can schedule online or with their mobile app ... very convenient! I like to participate in the many studio "challenges" they offer because it helps me stay engaged and there are great prizes! After 4 years, pilates has made such a positive impact on my health that I don't think of it as exercise any more ... it is a lifestyle. I'm hooked! Thanks Rivercity Pilates!

For anyone considering purchasing services from this business:…read more Do not share your credit/debit card information with her! She believes she can charge you arbitrary fees simply because she has your card information. I have proof and email exchanges documenting this. Please feel free to reach out to me if you want to learn more about how unprofessional and unreliable she is in running her business.

Had my first session at IC Pilates this morning and it was a great experience! The owner Jennifer…read moreis well versed in the practice, encouraging as a teacher, and all around friendly. I look forward to investing in a membership next month!

Mia has the most experience of any trainer in town. She offers private and duet sessions at her…read moreoffice as well as in-home. Her schedule is flexible with yours and she is always available for questions. If you want a true fitness professional with loads of experience, call her today and get your free consultation.

Mia is amazing. She pushes you out of your comfort zone and gives you a piece of yourself you…read moredidn't know you had in you.