Amazing gym. Great vibe. Clean. Modern. Paige was the instructor and honestly one of the best I've…read moreever had. Friendly. Fun. Great music. Will definitely be back.

After About Time Kickboxing closed in Florence, most of the patrons switched to Son of Siam and I…read moream glad I made the switch too!! Focus is more on technique and lemme tell y'all technical skillz be workin u OUT!! Group classes offered Saturday 9:30am, Monday & Wednesday 6:45pm. Hopefully more morning classes will be added soon! (Hint hint )

This place is home. I enjoy every class. The vibe here is great and welcoming. Nate is a great…read moreinstructor and coach. I can't recommend it enough

My only real gripe is the pre-class experience. I am used to getting to a yoga studio early to set…read moreup my mat and just take the time to center myself. With this studio, the teacher often arrives just a few moments before class is set to begin. I was not previously warned of this, so I had arranged time to get there early just to sit around and wait. Once the class actually started, I thoroughly enjoyed Amber's teaching style. It is hard not to love her passion towards the Rocket system. Well, it is hard not to love the Rocket! It is a genuinely fun practice. I left with my spirit feeling lighter and like I had worked every muscle in my body. I will say that the Rocket is probably best suited for someone who already has yoga experience under their belt. I would recommend taking a beginner's class or getting some general Ashtanga classes to get an idea on alignment and whatnot.

I can't believe I'm the first one to Yelp this place. I'm afraid I won't do it justice!…read more Previous to entering the Yoga Ah studio, I had taken 1.5 yoga classes in my life. Yoga was too -- still for me. I ran x-country and swam in high school, went to Nationals twice with the ultimate frisbee team in college, gave a girl a bloody nose in a white-collar boxing match, played tennis, snowboarded, surfed, etc. but could never get into yoga. Then I started my OB/Gyn residency. I started getting white hairs, my blood pressure rose exponentially, I was exhausted but couldn't sleep and my weight yo-yo'd like never before in my life. The choice came down to finding a shrink or trying some yoga. Thank God I did the latter first. Not that there is anything wrong with shrinks. I may still need one of those. But for now, I have re-gained some control of myself through my practice of yoga. Now, more about the studio. It's on the second floor of the building that use to house Slim's. It's a small and modest studio which can feel luxurious when there's only five of us or cozy when there's 15 of us. Any more than 15 feels slightly cramped, but still doable. There are orchids in bloom all over the studio and the sweet but never overpowering smell of incense. And it's warm, so warm -- especially nice during those harsh winter days. In the corner there are yoga mats to share in case you don't have one or forgot yours. And there are little cubbies and hooks for your shoes, bags and jackets. Very cute. The teachers. Amber is the one who originally started the studio and her and D probably teach most of the classes. They are very different teachers but both are very good. One caveat -- I've never seriously taken yoga any where else so I just may not know any better but I can't imagine better yoga instructors than the two of them. And Amber is so great about making sure every new comer feels welcomed. I was nervous my first few times but I totally melted under her smile. They also apparently have this great teacher training program but I'll let some one else who has more experience with that talk about it! I also love the other people in the class. Everyone is very friendly and so welcoming. It's unbelievable. And the same people keep coming back week after week so it's fun to see them again. And it's also fun to watch them progress and work with their energy. It truly is a community. Rocket yoga. Developed by Larry Schultz in the 1980's. But again, I've never known any other so I'll let someone more knowledgeable expand upon it. But I think it's amazing. The changes I've seen in my body over the last few months have truly made me appreciate my yoga mat. But even more importantly, some of my attitudes and my perspectives have also softened and relaxed which have made my life much more manageable. All in all, Yoga Ah has been a much-needed addition to my life. I am grateful for having stumbled upon it. Practice, all is coming. Namaste.

Warrior Spirit Wellness is a gem of a yoga studio. The instructors are friendly and helpful. Yoga…read moreis new to me and they did not make me feel ostracized, but rather gave me modifications. Several different classes are offered for all levels. Great atmosphere also.

Took my first yoga class here this morning! I've been away from my yoga practice for 30 years, and…read moreimmediately felt welcomed and at home here. The focus on breathing, on listening to my body, on remembering my intention for my practice kept me going. I will definitely be back and will recommend Warrior Spirit Wellness to everyone! Exactly what I've been searching for!

This is a very good PF. We used it twice traveling thru town to Shipshewana, In. They guys & gal…read moreat the front desk are personable and helpful. They had great showers with hot water, the equipment is what you expect from PF and will stop again next time traveling in our RV.

Was in the area for a few days on a work trip. Walked into this location and was surprised at how…read morenew the equipment is and how nice the locker rooms are. I travel a lot for work so I go to a lot of different locations and this one is by far my favorite.

Always a joy to workout at TAC. It has that old school gym feel!!!…read more Kevin is always interested in your feelings and performance.

This place is AMAZING!! I'm never going back to a regular gym. I've been looking for the motivation…read moreto get back into shape for awhile and now I can have fun doing it. The set up is you go to 9 different stations for 3 min each. Some are weights/cardio, most involve punching/kicking. Let me just get into why this is my new favorite gym. I like lists :) 1. The first class is free! So you know what you're getting into before signing up for a membership 2. The class is only 30 minutes. It's easy to fit into your schedule. 3. Even though the class is short the work out is great and I feel like I'm getting into better shape and losing weight 4. The trainers are super encouraging and helpful. 5. You don't have to have any experience in kickboxing to come here. They show you all the moves before each station. 6. The workouts work for all people whether you're in shape, or not..... :) 7. The trainers walk around and do 1:1 punches or kicks with you every once in a while 8. It's pretty cheap for what you get out of it. I signed up during a promotional period: $50 for registration (you get gloves and wraps), $109 a month. You can go to the gym as many times as you want. I think normal price is ~$100 registration and ~$115 a month. 9. There's new workouts every day Only con I've found is the hours (limited on Sat 9-12pm and none on Sunday), but you can work around that for the most part and just plan to come more frequently during the work week.

Love this Pure Barre location! Great mix of class offerings and the people are always nice. It is a…read moregreat workout with light or heavy weights, tubes, or a ball. Mix of level of people that do a push up against the bar or a push up on the floor. No judgement and people are just happy you are there.