If you are looking for an environment where the staff and students all encourage you to grow in…read moreyour fitness journey, this is the place for you. Group fitness can be tailored to your fitness level with modified moves for all. Each and everyday is different than the last and you are never worried about feeling like your time is wasted. The coaches help you throughout the class and are always willing to talk to you afterwards. There is an option to try it out for a week as well. Great technology to hold you accountable to your goals.

Evolution Fitness 365 is an amazing place to workout! Everyone is super supportive and there to…read morehelp you be the best you can be! I highly recommend Evolution Fitness 365!

I got to try out "yoga" here. It was a 45 min class called sculpting. It was not the normal…read morestretching and focus I am used to in yoga. This was a fast paced high energy class. It did not really focus on the postures of yoga. If you want something quick, louder music, high energy instructor there is a class for that. I was not used to this but did my best to keep up and learn the moves as we went along. The quick feet movement on the yoga mats gave me a blister on the bottom of my big toe, but I could feel the workout for a couple days after. You are greeted when you walk in, you check in and get a mat or towel if you forgot yours. You can kick your shoes off or make your way down the hall to the changing/shower/bathroom. There is lockers,but you'll need your own lock. Then you make your way to the smaller room built for your class. Its was aimed to be hot, but just a mere 92 degrees. I had a few moments to enjoy the sauna room before we starting moving. Then it was all downhill. I dont know how you are to workout, sweat, and not loose your grip on the slick, sweaty yoga mat as you jump up and down and lift weights and move your butt off I felt good after the long class. I was able to go straight home and get my shower in, but this class we intense. I wish I had the ability to go back and try another one of the classes like hot Yoga or something a little less fast paced. They are all on their app, but the timing just did not work out for me.

I also attended the sculpting class the following day. I was smoked this morning and very…read moreimpressed by the class and how quickly time flies in the spread, 45m version. Recommending this class over the other I took.

I joined Iron & Oars in January, and after just four months, I'm down 22 pounds and 8% body fat!…read moreI've gained confidence, built muscle, made health and fitness a real priority, and have so much more energy. The combination of rowing and strength training is perfect. When I started my first 50-day challenge, I was dealing with knee pain. Jen and the team were amazing in supporting me through it, encouraging me to keep doing the work but modifying or resting when needed. Now, four months later, I have zero pain in my knee! Jen, the owner, and all the coaches are incredibly supportive while also pushing me to work hard and stay focused on my goals. I'm currently in the middle of my second challenge, and the accountability and weekly check-ins have been invaluable in keeping me on track. I'm so happy with the progress I've made--now it's time to shop for new summer clothes! Highly recommend this place to anyone looking to get stronger, healthier, and feel amazing!

From the owner: IRON & OARS Strength and Row Studio combines intervals of rowing on water-rowers with strength…read moretraining using dumbbells, body weight and bands. Rowing is the best type of cardiovascular exercise working 85% of the muscles without any impact on the joints. The 50 minute classes provide real fitness results fast! Fitness Assessments, Nutrition Programming and Personal Training are also available at IRON & OARS. The experienced Instructors make the workouts challenging, educational, and FUN!

New experience!!!! Called today to find out class times and how to get started. Everyone I spoke…read morewith was informative, kind and made me feel comfortable to try a new work out experience. Staff made recommendations for my first workout. Staff assisted me in renting the yoga mat and towel. Picked yoga for the first work out. Others working out were very encouraging in the common areas. Loved it was a private workout and you could sweat in a private area. There is also an area with weights and bands for a workout without the heat. Spinning and rowing are also available to use in the saunas. Team reviewed the safety features for members who work out when they are not there. Also reviewed program and fees as well as the specials they were running. Couple of notes of areas of opportunity: -hard to watch the instructor while in poses. Difficult when you are new to the moves. With experience and time would get a lot easier -website doesn't describe well that it is 24/7 when you are a member. This was great to learn once I arrived that it has very flexible times to attend. Looking for a new way to step up your workout, this would be a perfect switch to. Overall great experience and a sweaty and energizing workout. Absolutely recommend.

What a great quick workout. We were greater right away by the friendly staff. They were…read moreveryknoledable about the studio. It is open 24 hours a day so no excuses for not getting your workout in. The staff explained the infrared suana would help with recovery. The workouts are streamed into the sauna so no live instructors. There is an area to do a little workout or stretch on your own. You do need their special Matt's for the saunas. If you forget yours you can rent one through the vending machine for the day.

Awesome from the inside as it is on the outside!…read more For years I've driven by and saw how attractive the building was. This year is the year I finally committed to working out here. Excellent customer service. Spectacular amities. Bonus features when you become a member. Options for different workout clubs. Skilled trainers. Child care and camps. Lifetime Fitness has it all. I have been very pleased to experience most of what Lifetime offers and I like so many things about it already. Memberships starts at $99 a month and can be customized to what you need or want for your fitness goals. I appreciate the one on one training I've received already. The accountability and relationship development is money well spent. During COVID19 review: masks are not required for entry. Employees were all masked until recent Governor Mask Mandate was lifted earlier in May 2021. Excellent sanitation protocols. Social distance is good. (As good as it can get for a gym.) Everyone is very respectful of space and cleaning their work area/equipment. Busiest times of the gym are weekday mornings 5:00-8:00 am. Gets busy off and on during mid morning till late afternoon. Busy again after work hours. Less busiest time is 6:30pm - 11:00pm close on week days. Weekends are fantastic too as it's less busy. Overall I highly recommend Lifetime Fitness as a one stop shop gym.

Lifetime as been declining for years. The final straw for me was that they put in pickleball courts…read morebut won't let me play on it. Became a guest in my own very expensive gym.

I'll try to keep this short. I had a bad experience where I wasn't given any onboarding, my first…read moreclass was frustrating and embarrassing and I was treated like I was in the way. I spoke to Hallie the owner the next day, to her credit she was very apologetic and gave me space to tell her what happened. I had slipped through the cracks and she was sincerely sorry. I declined the offer for a real onboarding class, I wished her luck and we hung up. I was happy to quietly leave it be, no online reviews. Until that same evening--6 hours after I hung up--I received a generic recruitment call from Orangetheory Clive asking if I wanted to set up my free first class. I'm livid. This location is a clown show. I don't know what the hell is going on with them but someone needs to get their [stuff] together. I do not recommend Orangetheory Clive.

Fabulous, friendly staff; excellent, active coaches who demonstrate correct form for all moves;…read moreclean, newer treadmills, rowers, and dumbbell.

Great gym! No complaints what so ever. Super friendly staff, great prices, and amazing machines!read more

am only in town for a week and they do offer 7 day free pass. for me, they had everything i needed…read more was a nice touch to see they have turf to push the sled. bathrooms were clean and the area has enough weights for everyone. it's only $10 a month for basic plan too. ali helped me and was professional and super friendly.

If you've ever wondered what it feels like to be simultaneously dying and becoming the best version…read moreof yourself, you should try CrossFit West Des Moines. I showed up thinking I was "in decent shape." Ten minutes into my first workout I was questioning every life decision that led me to that barbell. But here's the thing -- the coaches are awesome, the community is even better, and somehow they trick you into doing things you never thought you could do... like burpees before coffee or voluntarily waking up at 5 AM. Everyone cheers for everyone. It doesn't matter if you're lifting 300 pounds or just trying to survive the warm-up. By the end of the workout you're lying on the floor staring at the ceiling wondering what just happened... and somehow you can't wait to come back tomorrow. Also, I'm pretty sure the members here are secretly training for the Olympics, but they'll still high-five you for your personal record on kettlebell swings. If you want: Great coaching A supportive community Workouts that will humble you in the best way And a place where burpees are considered a personality trait Then CrossFit West Des Moines is the place. Would absolutely recommend. My legs hate me, but my life is

Awesome community, awesome gym! Highly recommend for a permanent gym or drop ins! Kris and the rest…read moreof the coaches are some of the best!

Well run and organized. Great instructors. Love the classes that are available. No impact…read moreexercise. Love it all.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Urban Loop offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!