Friendly, energetic coach. In town visiting, stopped to take two classes. Loved it!!! This is why…read morewe CrossFit

This is the best gym in Utah county. It has energetic, knowledge coaches and the best most friendly…read moremembers. The gym is clean and has all the best equipment needed. If you've want to give CrossFit a try but haven't known where to go or how to start. Come try a class at XD. You'll be so glad you did!

the best workout! with strength and boxing the results are unmatched. love the community and staff.read more

From the owner: Rumble Boxing Murray is a boxing-inspired fitness boutique that combines the science of boxing with…read morethe transformative power of strength training. Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same--so you'll never get bored--and the classes are beginner friendly so you can rumble at your own pace.

Ain't no better box out there -- CFL is the real deal. From the coaching, to the equipment, to the…read moresupplies, the music, etc. it's all fantastic. There's no way around it, crossfit is expensive. If you're going to invest in crossfit, go with go with CFL. You'll get your moneys worth, and then some. The gym is spacious enough to accommodate quite a few class members. The coaches give attention to every person and provide meaningful feedback. On top of that, the equipment is all top-tiered. Another thing I love is that they do proper stretching/warmup and follow-up. Love love love this place.

I travel a lot for work and drop into crossfit gyms to do my own olympic lifting workouts when I…read moredo. I emailed through the website pretty late the night before and Danny responded right away to me. This is usually a good indicator for me because a lot of places never email back. The facility is huge, clean, and you see little kids come in and out with their parents. I was greeted by another coach who was welcoming and let me know I could use the platform. Then Danny met me and brought over an olympic barbell. All in all, great time and I can't wait to come back. Great box whether you are dropping in or wanting to join.

Over the summer I was traveling to the area for a wedding and emailed them to do a drop in class…read more They made it easy to drop in to the class and were great in corresponding quickly. I had not ever gone to a CF gym aside from the one I attend at home so I was very nervous dropping in but the coach and members made me feel very welcome. I had a great workout and will definitely drop in again if I'm ever in the area.

I just had a great experience at this box. I did a drop in, and, he really helped me on my form and…read moreI was able to get over a hurdle. Thanks! I will come back...

The coaches at this location are amazing. They actually correct you on your form and want you to…read moreimprove. They make you feel welcome and make working out fun. The only thing I would change is the sandbags don't have a hard shell (like other F45 locations) so doing clings with the sandbags is a bit awkward.

F45 Twin peaks is perfect for me as a busy mom-- walk in- work hard (like super hard), get that…read moremuch needed mental and physical break- walk out --IN LESS THAN AN HOUR.... I even have time to grab a drink to enjoy on my way home and still be home in an hour! Not to mention- -Great location - Friendly atmosphere - Excellent trainers - Killer workouts that are easy to follow and diverse enough to keep me challenged. A definite win win win win!!

Dropped in and had a great workout and experience. The owner, Julia, was super nice and made me…read morefeel welcome. The workout was tough but it was all good vibes. Definitely recommend trying this gym out!

Put It Up CrossFit is the best gym in the area! The initial consult with the owner helps you set…read moregoals and introduce you to the gym. The equipment is well maintained and gym is clean! The coaches all care and the members are so fun and welcoming. You'll get a kick ass workout and meet some of the best people in Utah county!

I am a fan of these guys. They really helped me achieve fitness goals I was skeptic of ever getting…read moreto. The coaches are helpful and they really make you feel like you can do just about anything. Only complaint: it's pricey, which is why I have no been able to do it anymore, sadly. Their business model could use a little bit more structure.

From the owner: Saratoga Springs CrossFit is a real community - our members know each other's names, root for each…read moreother during workouts, and even socialize together outside of the gym.We pride ourselves on not being your standard gym. Our gym is a community; a family that sweats and suffers, laughs with and supports each other. We look forward to adding you to our family. Through CrossFit methodology and Certified CrossFit Coaching, SSCF is focused on the healthy and steady progression of all our athletes to a higher degree of physical, mental and emotional preparedness. Our community embraces any person, at any stage in their life. We value the opportunity to prepare the MMA fighter to postpartum mothers. Our family at SSCF is looking forward to expanding our circle of family, friends and neighbors

I got a groupon for this crossfit gym and started almost two weeks ago. The foundation classes were…read moretaught at a very good pace respecting everyone's activity and knowledge level. The gym itself could be a little bigger, but it's very clean and organized. There are people of all ages and everyone is very motivating towards beginners, especially the instructors. There is a room for kids with toys and movies, which is good when you have a child you need to take to the gym with you. I am really enjoying my experience at Viking Crossfit!

From the owner: Viking CrossFit is the leading CrossFit gym in Utah whose mission is to provide functional fitness…read morefor all people at all ages and all skill levels. We are dedicated to providing quality training at each workout that will lead you to improved health and general conditioning. The functional skills and movements we train with are useful in your everyday life and will change your body far more than those at a traditional gym. Workouts are performed in small groups with focused training from certified trainers. All of our workouts are tailored to what is appropriate for the individual. Whether you are an Olympic athlete or have never trained before, CrossFit is for you. We pride ourselves on not being your average gym. We are more of a family that encourages and respects each other, and most of all, enjoys working hard and having fun together. Come and find out how much fun our family can be! Email us to start receiving special offers!

I get a great work out at this gym that is tailored to my ability. I feel at home and unlike at a…read moreregular gym, I give the workout my best because the coach is rooting for me along with the other people doing the workout. Like an athlete said to me this morning, "RxFit is my happy place."

This is such an awesome gym! I was only able to go here for a little bit due to financial reasons…read morebut I loved it. Everyone here makes you feel apart of a team from the very first class. I would definitely recommend this to anyone, even if you don't think CrossFit is for you. They make it possible for anyone to do it!

I have been practicing at Lifted Life since August. I am a very novice yoga practitioner and every…read moreinstructor has been very patient with me. I'd consider myself quite inflexible from my hips down, but I've never felt "less than" or singled out. On the contrary, Julz, Traci, Deb, and Sue have all been very encouraging of using blocks, bolsters, straps, and modifications so I can still practice the poses they are signaling. I've found yoga is just as much about a journey of self/mindfulness as it is a journey of the physical body. Lifted Life emphasizes this whole approach to yoga - the mental, the spiritual, and the physical. They are good about sharing yoga traditions and teachings without being super "hippie" - I'm trying to say I've never felt uncomfortable, feeling forced to feel or believe one thing or another. This is a very peaceful studio. There are some instructors that are more "power yoga" type than others, but I've found the class descriptions to be very helpful and accurate in finding the class that suits my mood or physical needs/limitations. There are yoga mats to rent. They have lots of bolsters, blocks, and straps so you don't have to bring your own. They also have yoga related books, oils, mats, and other things to purchase in the lobby area. I've found all the instructors take past or current injuries or health conditions seriously. You can often hear the instructor suggesting a modification or sharing a reminder to an individual class member based on a fused spine, a hip injury, scoliosis, growing flexibility, and, of course, pregnancy. They offer only a limited number of evening classes at this time, but that's because evening classes were poorly attended. (I know this firsthand because I love the evening classes.) Julz's evening Light I class is the perfect way to unwind for the day and get ready for bed. Traci's Light I classes are perfect for those of us looking to grow our flexibility and/or strength or who need to practice functional movements. (She has us do chair yoga sometimes which, I'm surprised to find, I actually like every now and again.) Sue's evening Mixed is a great flow class. I've worked with Traci the most and she is a great instructor for any level yoga. Julz is also fantastic. Both give great verbal cues and have extensive knowledge on how to practice yoga for your body in that moment. I'm really grateful I've found Lifted Life. It's been an integral part of my physical and mental health journey this year. I highly recommend it. And if you want a super low-risk way to check them out, sign up for their first month unlimited pass. It's very afforable and you get to check out #alltheclasses.

I just went to another yoga class at Lifted Life and had to almost pinch myself in the middle of…read moreclass. It is unreal to think we have such a fabulous studio right in Alpine. I have attend yoga classes all over the country and Lifted Life is a treasure. Focusing on making every post accurate and purposeful, inviting new awareness and consciousness, friendship, education, Lifted Life offers all of this and more. I especially recommend any class by Deb or Julz but all the teachers are great. Today's class had everything in it! So grateful!