I love being part of the EXL family! Mat and his crew have literally changed my life. I used to…read morehate going to the gym, hated the gym vibe, hated not really knowing what to do. Then I started with EXL. Yes, this is a gym, but the atmosphere is so different. I love the trainers, love my gym friends, love the workouts, and love the added functional strength that allows me to really enjoy life in my 50s. It's extremely rewarding, incredibly supportive, and actually fun. It's been seven years since I started working out here and I'm still a huge fan.

Best gym anywhere. Supportive, no judgement, encouraging and Mat will keep you honest and get you…read morein peak form. Mat is the best personal trainer I have ever met.

Great staff, clean facility and very chill atmosphere. Sammy is a real sweetheart and so helpful…read more The workouts are very challenging but not impossible! You really feel like you're getting your money's worth with this gym and I'm glad I joined.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

If you're visiting Orem or Provo, and are looking for a good Crossfit gym to drop into, this is the…read morebest one! I dropped in for a 4:30pm class at CF Utah Valley and the owners made me feel right at home. Large gym, with plenty of great equipment, clean facilities, and plenty of parking space. Good folks over at Crossfit Utah Valley - go check 'em out!

Dropped in while visiting my daughter at BYU. Had a great workout and the people were so nice and…read morefriendly. The coach was experienced and very encouraging. The facility was great. Huge open spaces and very organized. I'll be dropping in again on my next visit.

I get a great work out at this gym that is tailored to my ability. I feel at home and unlike at a…read moreregular gym, I give the workout my best because the coach is rooting for me along with the other people doing the workout. Like an athlete said to me this morning, "RxFit is my happy place."

This is such an awesome gym! I was only able to go here for a little bit due to financial reasons…read morebut I loved it. Everyone here makes you feel apart of a team from the very first class. I would definitely recommend this to anyone, even if you don't think CrossFit is for you. They make it possible for anyone to do it!

Friendly, energetic coach. In town visiting, stopped to take two classes. Loved it!!! This is why…read morewe CrossFit

This is the best gym in Utah county. It has energetic, knowledge coaches and the best most friendly…read moremembers. The gym is clean and has all the best equipment needed. If you've want to give CrossFit a try but haven't known where to go or how to start. Come try a class at XD. You'll be so glad you did!

I went to F45 for roughly a year. Great gym and great workouts. Every day is a different workout…read moreand they can be tough. I'm an older guy and I lost a lot of weight and got in really good shape. Thanks to Kelsey and a couple of the trainers there and their nutrition knowledge. They have a cool machine that not only weighs your but helps you find your body measurements and fat percentages etc. Great place - enjoyed my time there. I torn Achilles and that ended by HIIT training for a while.

I had high hopes but I'm incredibly disappointed. (Text conversation attached)…read more I signed up for the 6 week program ($399) based on the understanding that my money would be put towards paying the monthly fee at the end of the challenge, if I chose to continue with a membership. (We agreed on a discounted rate of $59 that would start after the challenge.) Turns out their employee explained it wrong and the upfront deposit does not go towards the monthly payment and they refuse to honor it. I'm 6' 2" and 190 lbs. My wife is about 130 pounds and 5 foot 4". Her goal was to LOSE weight and LOSE bodyfat. My goal was to gain weight. We were given the *exact* same nutritional meal plan with the exact same amounts to eat. So apparently it's few enough calories to help her lose weight but enough to make me gain weight?? Half way through the challenge, when I was losing weight instead of gaining, the advice was to "eat more". I really wanted this to be a great gym. I tried to talk through the misunderstandings with Clare and come to an agreement. At the end of the day, they are keeping the $399 because I didn't meet my goal of gaining weight... Poor communication, unprofessional, and the worst nutritional advice I've ever received. To be clear, I didn't cancel my membership. I'm continuing at the $59/rate because I like the trainers (and they're keeping my $399 either way) I have mostly worked out with Jason and Lexi and they are awesome!

This location of F45 is the best!! I've gone to F45 in every state I've lived in, and this one…read moretakes the cake. The facility, workouts, and coaches are all amazing. Would recommend to anyone I know!

I've been attending classes at F45 Lindon for almost 2 months now and I have noticed great progress…read moreso far. I really enjoy the atmosphere and the support, motivation and guidance you receive from the coaches. Just the smallest form adjustment makes all the difference. Familiar faces also help encourage you to keep moving and keep showing up and I can see how the community aspect can positively impact your results. I highly recommend this for anyone who would like to change their lifestyle and develop new exercise habits but doesn't know where to start or burns through motivation quickly. Great facility, great coaches and great workouts - no complaints.

I have been a loyal member of HOTWORX for several years, and it's incredibly disappointing to see…read morehow far this location has fallen. When it first opened, it was fantastic -- welcoming staff, community events, clean facilities, and a great overall atmosphere. Since the new owner took over, everything has gone downhill. There is rarely any staff present, making it nearly impossible to bring guests or get assistance when needed. You can't purchase merchandise or basic items anymore, which shows a clear lack of basic operational effort. Multiple pieces of equipment are broken and remain unrepaired, and the facility itself is noticeably dirty. It feels neglected and poorly managed. It's obvious that there is little to no pride or care being put into this business anymore. I can no longer recommend this location to anyone. It's truly sad to see what was once a great gym deteriorate so badly. At this pace, I would honestly be surprised if this location is still open a year from now. Update 4-12-2026 Still no staff getting worse, still broken equipment and supper dirty!!! Notes ask for someone to reach for weeks!

From the owner: We are a 24/7 access Boutique Studio. Staffed hours are 11am-8pm Monday-Thursday. 9am-6pm on…read moreFriday. Saturday's we are open 11am-4pm. Closed Sunday's.