Amazing workout, amazing trainers, amazing community and the music they play gets you pumped! Come…read morefor a great workout!

This is truly my happy place. The staff and trainers are amazing and so knowledgeable. I love the…read moreworkouts and how they are different each week. It's such a fun vibe each time I go.

The Grid Fitness is where you're going to want to be to reach your desired goals in fitness…read more Brandon is the owner/operator, and is so so knowledgeable and quite honestly, awesome! It's his own fitness concept, and one look at him and that's all the proof you'll need to see that he knows exactly what he's doing! He's patient and considers each and every member's needs and individual wants, tailoring to what they want to achieve. Your not just another member. He takes you workout very seriously. Under his direction you will be astonished at the transformation!

I've been going to The Grid Fitness since it opened two years ago. I have become stronger and…read morefitter and learned so much. I'm extremely pleased with the results I've gotten from diligent consistency in going. Brandon, the head coach and owner is a great help and he programs awesome workouts. I love The Grid!

Great way to spend your workout! Great clean location with…read moreamazing coaches. They are very nice and willing to help you with the best package that works with your schedule. The studio is nice and even during this time, the classes are smaller and make me feel safe. I like doing this style of workout and it helps me feel confident. I highly recommend!

After almost a year, I would happily recommend this gym to anyone. Their cleaning standards during…read moreCovid have been incredible. I feel safer there than I do in almost any other environment outside my home and it's because of the hard working and careful staff. They are the friendliest people in the world. All of the desk staff, all of the coaches and even the other folks working out are super supportive, fun and easy to be around. I'm addicted to the workouts and attend 5 days a week. I've never felt so at home at a gym. I'm glad I started working out here. OTF AF has changed my attitude towards exercise, given me a community and added years to my life. I love them.

This location of F45 is the best!! I've gone to F45 in every state I've lived in, and this one…read moretakes the cake. The facility, workouts, and coaches are all amazing. Would recommend to anyone I know!

I've been attending classes at F45 Lindon for almost 2 months now and I have noticed great progress…read moreso far. I really enjoy the atmosphere and the support, motivation and guidance you receive from the coaches. Just the smallest form adjustment makes all the difference. Familiar faces also help encourage you to keep moving and keep showing up and I can see how the community aspect can positively impact your results. I highly recommend this for anyone who would like to change their lifestyle and develop new exercise habits but doesn't know where to start or burns through motivation quickly. Great facility, great coaches and great workouts - no complaints.

My favorite VASA fitness location. Great service and always…read morewelcoming personnel. They also got a health bar with protein shakes after workout.

Always SUPER crowded at the AF location. Very few members wipe down machines after use or rerack…read moreweights so it can be pretty gross. It's a challenge to work out at this gym because there's always a wait for equipment and you have to go on a scavenger hunt for plates because they're scattered around everywhere. High school kids will triple up on machines so it takes them 45 minutes to complete their sets and its just accepted as the norm. The employees who aren't in training sessions just stand around rather than helping keep the gym in good condition for the members. I haven't had any payment issues like others who have reviewed on this site but I'd still avoid this gym unless you have no other alternative.

If you're visiting Orem or Provo, and are looking for a good Crossfit gym to drop into, this is the…read morebest one! I dropped in for a 4:30pm class at CF Utah Valley and the owners made me feel right at home. Large gym, with plenty of great equipment, clean facilities, and plenty of parking space. Good folks over at Crossfit Utah Valley - go check 'em out!

Dropped in while visiting my daughter at BYU. Had a great workout and the people were so nice and…read morefriendly. The coach was experienced and very encouraging. The facility was great. Huge open spaces and very organized. I'll be dropping in again on my next visit.

Barre has become my favorite workout and Karve is the place to do it! Barre is a complete body…read moreworkout that is fun to do. It is customizable so a novice can start slow and the more advanced can push it to their limits. I have been going for over five years and I still get sore. Karve has the best instructors and the members are all friendly. Come and join us! You'll get hooked :)

I cannot say enough great things about Karve! The method, instructors, fellow clients, and studio…read moreare all amazing and it has produced incredible results for my fitness goals. I came to Karve wanting to be more toned, become strong but not bulky, get better posture, and to have a workout that challenges me without being high-impact or rough on my joints. All of those wishes have come true with Karve, and I have lost extra weight as well. It has also significantly increased my core strength-- it shows in the way I do other exercises, my posture, and how my clothes now fit better. Every day is a little bit different and each instructor has their own teaching style, so the workouts are never repetitive. The environment is so supportive and I always look forward to seeing familiar faces in class. I drive all the way from Provo to Lindon to attend these classes because they are simply that stellar. The owner Brooke is also really nice and she has done an incredible job creating the perfect workout environment.

I have been a loyal member of HOTWORX for several years, and it's incredibly disappointing to see…read morehow far this location has fallen. When it first opened, it was fantastic -- welcoming staff, community events, clean facilities, and a great overall atmosphere. Since the new owner took over, everything has gone downhill. There is rarely any staff present, making it nearly impossible to bring guests or get assistance when needed. You can't purchase merchandise or basic items anymore, which shows a clear lack of basic operational effort. Multiple pieces of equipment are broken and remain unrepaired, and the facility itself is noticeably dirty. It feels neglected and poorly managed. It's obvious that there is little to no pride or care being put into this business anymore. I can no longer recommend this location to anyone. It's truly sad to see what was once a great gym deteriorate so badly. At this pace, I would honestly be surprised if this location is still open a year from now. Update 4-12-2026 Still no staff getting worse, still broken equipment and supper dirty!!! Notes ask for someone to reach for weeks!

From the owner: We are a 24/7 access Boutique Studio. Staffed hours are 11am-8pm Monday-Thursday. 9am-6pm on…read moreFriday. Saturday's we are open 11am-4pm. Closed Sunday's.