Coach Mary is amazing! She keeps you highly motivated and rowing as a group keeps me pushing…read moremyself. Great music too.

From the owner: Welcome to the woodlands indoor rowing facility. We offer group classes ensuring full-body workouts…read morethat are low impact. Let’s get strong together!

I love this gym! I just started a month ago and I can tell you they welcome you and treat you like…read morefamily! Its never the same workout! They change it up every single day! Morgan, Casey, Dereck and jackson are the absolute best! If you want a great workout, Fit and 42 is the place to go! You won't regret it! Im addicted!!

I just joined the gym last Friday and I have been so pleased with my decision. Cody is a great…read moretrainer and motivator. Everyone is very welcoming and encouraging while you are working out! I can't wait to see my results in 42 days!

I suffered a fall at the 24 Hour Fitness San Jacinto location that left me with a significant…read moreinjury to my clavicle and shoulder area. Since the accident, I've been dealing with severe pain, multiple doctor visits, an MRI, and ongoing appointments with an orthopedic specialist. There is also a possibility that I will need physical therapy as part of my recovery. What has been most disappointing throughout this entire experience is how poorly the situation has been handled. It took me three separate attempts to file a claim before I finally received a response from the General Manager and was given an incident report number. Since then, I have not received any follow-up communication, updates, or even a simple check-in regarding my condition or claim. Because of this injury, I have been unable to work and have lost income while trying to recover. The physical pain has been difficult enough, but the lack of communication and support from the gym has made an already stressful situation even more frustrating. As a paying member, I expected much better. Instead, I feel like my concerns have been ignored and that I've been left on my own to deal with the aftermath of an injury that occurred at your facility. The complete lack of customer service, urgency, and accountability has been extremely disappointing. At a minimum, I expected someone to follow up, provide updates, or show some level of concern for what I've been going through. I hope no other member has to go through an experience like this. The injury itself has been difficult, but the way it has been handled has made the situation even worse.

Updated December 8, 2025. Still trash old rusted equipment and numerous missing rubber handle…read morecovers on equipment. Trash and mounds of dirt on workout area. Weights all over floor from people not returning weight to proper area. Lots of cracked and worn plastic on seats and benches. Only upside is this location is open 24 hours.

Great atmosphere, coaches, and WODs. I would recommend anyone in the area for work or on vacation…read moreto drop in for a workout or two.

CrossFit Destruction is where it's at!…read more I'm working remotely this week and have dropped in every day since I've been here. The coaches are super nice, welcoming, and attentive. They also remember your name and greet you as if you're one of their own members. The culture of this box is great. Very warm, encouraging, and upbeat. The members introduce themselves, make an effort to get to know you, cheer you on, and are super nice. It's also maintained very well and super clean! The workouts are great. They encourage mobility with ROMWOD's every Wednesday, camaraderie with PartnerWOD's, and strength training with barbell driven movements in metcons. My go to in Sugar Land when at home visiting my parents! Pick up some cool swag, too!

Honestly, I want to gatekeep this place but that would be unfair…read more This is my favorite workout place. Between trying gyms, boutique Pilates studios, orange theory; F45 is the absolute king of work outs. I like F45 because they encourage you to lift more, and push yourself (safely). I feel muscles I've never felt before. I also feel stronger which is amazing. Usually I'd only lift 10-15 lbs max. But not here. I'm comfortable squating 44lbs, and 26lb for tricep extensions! Wth. Never thought I would do either. The coaches are so so nice. They will correct your form (I appreciate this a lot). I have only been to this location fyi. Initially, when you walk in, there's a white board that tells you the duration of the workout/rest periods, and how many laps and/or stations there are. There are cubbies for your stuff, and each cubby has a charger for your phone. They also have small towels for the workout class. There are also drinks and food if you're interested. Lastly, they have two bathrooms with showers. When class starts, the coach will do a quick run through of each station. Every class is so different. Not repetitive like OTF. Monday, Wednesday, and Friday are cardio days. Tuesdays and Thursday's are (lifting) weight days. You can take a quick breather during class but they will cheer you on to finish the time out. You're there for a workout, after all. Usually if you are lost at the station, you can just copy the person next to you or look confused and the coach will come and show you again. Classes can include boxjumps, ski erg, rowers, weights, benches, resistance bands. Clases are usually 45 mins to an hour. What I like about this is that you're not waiting for the previous class to finish. They are usually gone, everything is wiped down/reset, and easy parking. I really love the community and the other members as well. The camaraderie is unmatched. They are all so nice, friendly, and welcoming. We are all shapes, sizes, and skin colors and working on our goals. I love that there are two water refill stations, two treadmills, a stair master, and a massage chair. Many accoutrements! They have a free 7 day trial period. Terrick is the owner and he's amazing!

Amazing gym with great music! Trainers are awesome ! Have mini lockers with charger and water…read moreavailable is a plus !! Great workout every time

Hitfit you've done it again!!!!! I have fallen in love with Bootcamp all over!!…read more When Hitfit's owner told me that he was hiring new trainers for additional classes I was kinda bummed thinking that he'd be hard pressed to find someone as fun and enjoyable as him.... I was so pleasantly surprised when I tried out their new Tuesday and Thursday classes and the instructor, who's name is Marcus, was absolutely as positive and friendly and gave me a great work out!! Nothing like enjoying your workout!!! Thanks guys you Rock!! If you need a good workout in the evenings go check them out at Spott's Park

If you've been thinking about getting in better shape and just haven't found the motivation or the…read moreright workout, you have to check out Hit Fit Boot Camp. Jared and Ricky are the instructors: Jared teaches 6 a.m. Monday & Wednesday classes, and Ricky teaches 6:15 p.m. Tuesday & Thursday classes. Classes are held in Levy Park, which is right off of Richmond and Eastside. It costs 80 bucks for 8 sessions: that's a crazy steal in the fitness world. To sign up, go to the website and pay. Then just show up for a class. You have to use them in 4 weeks or you lose them, so that means committing to at least 2 a week. You'll feel the difference in a week - I've gotten so much stronger already, and I've only been to 4 sessions so far. As for the difficulty of the workouts, yep, it's tough. The great thing is that it's geared for women, and they make lots of suggestions about modifying exercises if they're too difficult for you in the beginning. If you're not into the boot camp thing, they also do personal training. Check 'em out for that too!

Do zumba/zumba gold. It is clean and not crowded. I love the…read moreplace. Care quality is excellent!

We have been working out here with Brandon for 2 years and it has become part of our routine since…read morewe retired. Sure does help us keep up with the grandkids. Clean machines and private instructor!

I had plans to sign up for T50 a year ago, before I got pregnant. I started the 7-day free trial,…read morebut I could attend only 1 out of the 7 days due to my schedule. Fast forward to a year after having my son, I decided to give it another shot. The owner is very responsive in person & via social media. He granted me another 7 days & this time I got to complete 5 or 6 out of the 7. I enjoy the 50-minute workouts & how everyone is trying to accomplish a fitness goal. The music is pretty good too. I haven't officially signed up yet, but I plan to.

T50 is a great place to be a member of. The entire staff is amazing. The 45 minute workouts are…read morealways very pleasant and sometimes not so pleasant (LOL). The owner is very professional and a kind individual.

This may be a new business but they aren't new to crossfit. Two of the best coaches around! These…read moretwo are very passionate about not only crossfit, but living a well balanced and full life. They take they extra time to really watch you and ensure you're doing every move right, and give tips to improve, not just in a one on one class but in a full crossfit class as well. Come train with them, you'll be glad you did!

From the owner: We are here to improve ourselves! We support and encourage all. We all have different goals and…read morereasons why we workout. Our coaches will encourage you and lead you through every class!

I just moved to the area and really wanted to try out crossfit to get back into shape. I wanted to…read moremake sure I was picking a gym out that was right for me so I went to a few crossfit gyms around college station and Bryan and I noticed a similarity with all of those places. Some people were there to build muscle, some were there to get lean, and some people were there just to try and get back into shape. And no matter how big the class was, there was always one coach for an entire class of all these people who required different workouts to get the results they wanted. They would group everyone into one class and all doing the same workout. To me this seemed ineffective in meeting my goals. That definitely changed when I tried my free week at Body Lab. The first thing I noticed is I asked when the classes start and they said anytime between their open hours. Instead of being on a routine blocked out schedule they encourage people to come in and workout when it's best for them. The second thing I noticed is that there were 2-4 coaches on the floor at all times working with groups of people not too large in size and paying extra attention to the people working out. This was unlike the other gyms I previously visited where coaches would show you how to do the workout by doing it themselves an then saying "GO!", while not paying attention to see if I was doing the workout properly or not. At Body Lab they have coaches like Ross, Alex, and Harvey who are always there if you have any questions and make sure that you are working effectively in the workout. The next thing I noticed was something I haven't seen in any other gym ever. They tailor to an individual's needs who goals are either to bulk up, get lean or get in shape by offering a few variations of the workout of the day, and they allow you to pick which one you would like to do based on your goals you have for yourself. And no matter what workout you choose there is always a coach nearby watching and teaching you the right way to do each exercise. You can really tell that these coaches are there to help you reach your goals and they are passionate about helping you get there. Okay so that covers my thoughts on just working out but there is a whole other side to Body lad. Owner Matt Murski has developed one of the best meal plans I have ever done before. I have tried everything from the no white diet, to paleo, to no carb diet but I never was happy with the results. Matt and his 18 + years of experience in Nutrition really mold to what you are trying to accomplish. Talk about a guy who wants to see the best out of everyone; he sat with me for over 2 hours teaching me how to properly lean down before building up muscle and how a custom meal plan would help me get the results faster. ATTN: Make sure you take Notes!! This Matrix he created is called WhiteBoard Nutrition (http://www.whiteboardnutrition.com/ ). Google it and check out his facebook page (https://www.facebook.com/WhiteBoardNutrition/ ) some of the facts and see for yourself. Matt knows his stuff and the passion he has for helping people achieve their goals goes a far way for me. His enthusiasm and commitment in helping each individual person get to where they want will motivate you like never before to really reach your goals like you have never promised yourself you would reach before in your life! So as a result I could not be any happier with my decision to join Body Lab. I highly recommend this place to anyone and everyone. No matter what your goals are Body Lab is the right choice to help get you there! Thanks again to everyone at Body Lab!

I gave myself a birthday present this year, I lost 59 pounds in 6 months. I did it for my health…read moreand quality of life. The saying its 80% diet and 20% gym is accurate. I tried to out train a bad diet and just gained more weight, unhealthy fat around my abdomen. Sugar and processed foods were a formidable foe. I want to be in the best shape I can be as I age because of the limits I see my parents and others face with illness and aging. On June 10th I started this journey at 224.2 lbs. and 28.5 % BF. As of this morning ( 12/23/15 )I was 165.4 lbs. and 17.9 % BF. The one thing I enjoy the most about being health conscience is there is always room for improvement. I"ve got some things I would like to improve on, so its progress not perfection and I am not in a race. It will happen when it happens. In the mean time I am eating clean and changing the landscape of aging. I could have never done this alone so I want to give credit to my nutritional coach Matt Murski with Whiteboard Nutrition for the best approach to understanding food and its affect on the body. I am only one of many success stories coming out of his camp. He truly cares about individual success and has been instrumental in my weight loss. His unique perspective on food is worth investigating as the life it could save might be your own. It changed mine! --