so glad I joined. the amazing trainers have helped me adjust training to work around my challenges…read more It is such a family feeling when you walk in. love going everyday because it's always something new.

A co-worker told me how much she loved working out at F45 and recommended that I try them. As I am…read moreobese, I knew that I would struggle, but I got up on the first Monday of Christmas break and drove to F45 Friendswood. The minute I stepped in, the trainers knew my name and helped me. If there was something I wasn't able to do, one of the trainers made sure I got modifications. I love how each time I attend class, it's different. I always feel challenged, but not frustrated because everyone is always encouraging. At $45 a week, F45 seems pretty pricey. However, I believe that it is worth investing in myself. Besides, I spend more than $45 a week on Starbucks -- why can't I put that money in something more enjoyable and beneficial to my health? Instead of asking if F45 is worth the price, ask yourself if you're worth it. I would gladly give up all my vices to be able to keep attending sessions at F45. Great place, great people!

Amazing place to workout. If I wasn't moving cities, I would definitely join. You do plenty of…read moredifferent movements and use different equipment. You'll also workout harder here than alone, because there's a coach walking around and other people in the class killing their workouts. It's definitely motivating!! Highly recommend F45 to anyone looking for really tough workouts that will get them killer results.

I've been working out here since November and I am loving the studio! The workouts are great and I…read morelove that I just show up and I don't have to think. All the moves are on the tv screens which I love because it'll help me remember what we're doing or help show form. The coaches are also super helpful and knowledgeable. It's like a little community here at this studio I highly recommend!

This gym is fantastic! The trainers are top-notch and will help you with achieving your fitness…read moregoals without compromise. I have made substantial progress, and it is beyond any expectations that I ever thought that I would have... but it has only been with the help of Life Fit Gym's expert trainers and their rigorous and exciting sessions. This gym will push your past your regular routine and help you achieve whatever goals you have for yourself, including what you thought was not even possible!

This place is amazing. Great coaches that always push and challenge you to give your all. They…read morefocus on different parts of your body so you will see a complete body transformation. Every day is different with an exciting workout. This place has something for everyone. Any body type, age, and skill level is welcome. The whole gym, coaches, and members are there to cheer you on and sweat with you till the end. Everyone should experience it. Hope to see yall soon!

I have loved this gym since joining and couldn't be happier with my experience. I participate in…read moreboth personal training and classes which gives me the flexibility and customization I love. My personal trainer (Grayson) keeps my workouts fresh and also provides guidance with my nutrition and other goals. The classes are great because of the times and variety. Each trainer brings their unique version of workouts and I love that I'm challenged in every class. I also love that they all provide for modifications or changes if they are needed at any point. Love this gym and the crew!

Amazing gym and more importantly trainers who care!…read more Started my fitness journey with Terrance 2 years back. He give you exactly what you need to gain the strength and performance you need, always encouraging you to hit your max! Love the teams positive energy. If you are looking for a place to improve your fitness - look no further! The gym is also hooked up heavily with some of the best machines!! Highly recommend! Trust that process y'all!! Also Kareem is a hell of a trainer too!

By far, the best environment to work out in! Initially, I didn't think that this was really for me,…read moreas I typically enjoyed lifting at my old gym and/or doing my own thing by running, circuit training, etc. With so many people around me talking about it, I thought why not try? Sure enough, after one workout I was hooked. I haven't pushed myself like this since I was a teenager (and I'm 37 ). The people become your friends and family. There are people of all ages and fitness levels in each and every class. The environment is very supportive with everyone around you wanting each peer to succeed. The trainers, especially my fav, Jeff Criswell, are very motivating and help you to make yourself better. I'm a very competitive person, so the addition of the heart monitor has been an extra boost to get my butt in gear. I love to see my name at the top of the list and track my calories burned. You also get detailed reports emailed to you seconds after your workout is done. I highly recommend adding this to your workout! They have classes multiple times each day to work around your schedule. When I tell people I'm a 5am class regular, they assume I'm crazy. That's the only time I could get to work with my busy life of a job, family and kids ‍. To add to, I've never been a morning person. This is how much I love this class!!! I pretty much go 6 times a week. It sets the pace for my entire day and if I miss, I feel as if something is "off" all day. The price might be high, but I put it in perspective.... I have had a gym membership for pretty much most of my life. I get auto drafted every month, year after year. Even when I was using it, I never went 6 days a week AND even when I did go I never burned 620 calories in 45 min! Add up all that money wasted and put it towards something you'll actually use on a regular basis. I believe you can also do "per class" payments to add to your workout regimen if your just looking for a change up. There are over 50 different workouts, so it's always different. Last thing: convenience, convenience, convenience! It takes me 3 mins to get here. 45 min workout. 3 mins back. Less than 1 hour total and I have burned 600 calories before I have even really started my day!! That's insane to me. Even on weekends, I can sleep in a couple hours, hop outta bed before the fam is up and be back in record time (usually with donuts for the kids). I love health & fitness and love encouraging others to reach their goals of getting healthy. If you're wanting something that will truly make an impact to your life, try this out. #thisplaceisonpoint

I have a confession. I love F45. A little less than 2 years ago I walked in F45 and talked to David…read moreWilson about this new workout place. They were still working on it and he told me what it was about. Honestly I thought I was in good shape, this should be easy for me since I keep pretty active. I signed up and Oh boy, was I wrong. I could not keep up and it was hard. 250 workouts later and still loving it and see the change in my body. I did not change the food I ate, still consume alcohol and living the same lifestyle I was before F45. This was the best decision I made. Thank you Dave for opening F45 in Sienna.

I have found the perfect place to become a healthier person. The environment is welcoming,…read moreenergetic, and supportive. Usually not the adjectives I would use for a gym, but this is not a gym. It is a community of people that are committed to becoming better at everything by challenging themselves physically and mentally. I have been attending for approximately three months and I cannot imagine going anywhere else...unless they put Docklands on repeat. Sign up and feel better.

Today I completed my 45th class and decided it was a good time to write a review…read more I've never been much of a gym person. But this is different. If you want to get in shape and don't like regular gyms, please give these guys a try. You will feel welcome and everyone is super helpful and nice. What I like the most is the fact that you don't have to think...just follow along, at your own pace. Every workout is different and time really does fly in the studio. Before you know it, you're done and you've pretty much worked every muscle group in your body.

As someone who works out while they travel, the staff at 711 Fit made it so easy to access their…read morefacilities and went above and beyond to accommodate early access before 6am. The gym has everything you need and more with dumbbell weights going up to 110lbs. I will be using this gym when I return to Houston.

This place is a scam. They will not let you get out of your contract. We cancelled at the beginning…read moreof the pandemic. They continued to charge our credit card even when we asked for them to stop multiple times. The manager, Todd Burnell, is running a scam. Be very careful. The place was also not well maintained. Communication is atrocious. There are far better gyms.

A great facility with a great neighborhood location, and fantastic coaches! The League offers a…read moredifferent spin on the group workout, with a mix of strength training, aerobic, and CrossFit-style high intensity circuit training, with a heavy emphasis on strengthening core muscle groups and developing functional athletic abilities. The gym and classes are just the right size to not seem overwhelming, and keep s the client/coach relationship on a more personal level during the workout. Dom and his team really know how to keep the workouts interesting and their clients motivated!!

From the owner: The League is the home of PAC(K) Training, a unique HIIT, circuit-training gym experience…read more Our core values are: Sweat, Community, Love People Well. We commit to bringing you a coach-led, science backed, functionally sound workout when you train with us. We also offer a supportive fitness family to enjoy it with. And lastly, we are a safe and inclusive space, committed to ensuring that everyone who sets foot on our turf feels seen, served and supported. We could talk about it all day, but we'd rather you come see it! #keepmoving