If you're looking for a gym where everyone knows you by name, provides a kick ass workout, and…read morefeels like a family, then look no further. I've gone to many gyms in the last decade and I have never felt so at home than at Body By Discipline. In just 6 weeks, I've been able to accomplish more fitness goals than I have in years all because they treat me like family and make me feel excited to come back. Their coaches are exceptional and the classes they provide range from kick boxing to strength training. This gym is perfect for anyone!

Body by Discipline has been awesome experience for our family. I have 2 teenage sons with Autism…read more They both are getting personal training at the gym. Coach Eric is very patient and encouraging to my youngest son. And Coach Shalimar has embraced my oldest son with amazing energy and kindness. Both of my sons are San Diego Regional Center clients. Body by Discipline is a vendor for the social recreation program. If you are looking for a welcoming environment for your special needs kids to exercise and socialize....Body by Discipline is a great place!

I've been doing one-on-one training with Coach Ivan, and it's made a huge difference for me. I'm…read morereally picky when it comes to choosing a personal boxing coach. I look for someone who's not just skilled but also genuinely invested in their students. Ivan checks every box. He's incredibly supportive, knowledgeable, and patient, and he always knows how to push just the right amount. His encouragement and energy make it easy to stay motivated, even on the tough days. What really stands out is how much he cares about his students' progress. He takes the time to explain things, correct form, and tailor the training to what you need. He already has students who have won trophies, and he has an impressive collection of his own. That level of experience really shows in the way he coaches. I've seen real improvement, and I feel stronger and more confident because of it. I genuinely enjoy training with him and wouldn't want to work with anyone else. I was looking for someone who will meet me where I am and help me grow, Ivan is that coach.

Tried a trial class of muay thai and never left. All the instructors are incredibly kind and…read morehelpful to beginners and advanced martial artists alike. I've worked with Coach Tony for over 2 years now from a complete beginner and hes been there to help make me better the entire time. Members here are generally amazing as well, they foster a pretty accepting yet challenging environment.

COACH TIGERRRRRER is one of the best coaches i have ever had! I miss him and the gym dearly, if…read moreyou're wanting to give boxing a try for the first time he is the perfect coach to help you

Awesome customer service and very professional. My son of 5 years old comes here and the staff are…read moreso patient and he's learning and always excited to come in. Thanks guys for all you do!

Started hot yoga 3 years ago , after I feel tingling on my…read moreleft arm .. now it's gone and I feel Amazing ! "It was a game-changer! I've actually fallen in love with hot yoga all over again... it's the best thing I've done for my practice." All the instructors are SUPERB !!!

My wife began attending Bonita Hot Yoga and was immediately made to feel welcome. She loves the…read moreheated space, the traditional Bikram Yoga approach, and the humidity and temperature, which are both healing and invigorating. Sonia is an outstanding business owner, and every instructor is truly top-notch. One thing we really appreciate is the consistency--classes are never canceled, and the schedule is reliable, so there's never any guesswork. Another added bonus is the facility itself: the showers are clean, classes start and end on time, and there's plenty of parking in a safe neighborhood. Bikram Yoga has genuinely changed our lives for the better. After years of running and military service, my wife experiences far less physical pain and is more joyful, allowing her to thrive as a busy mom, professional, and athlete. Thank you, Sonia, for creating and maintaining Bonita Hot Yoga.

I trained with Jey for more than a year and saw huge improvements in my strength and balance. After…read moremy ankle injury, he helped me safely build my confidence and get stronger. He's incredibly knowledgeable, and I always looked forward to hearing his fun and inspiring stories.

Jey was recently recognized for being the Best Personal Trainer in Serra Mesa for 2026 and the…read moreaward did not surprise me. Why? Because, I can personally attest that Jey is the real deal. Showing up. Doing the work. Day after day. Month after month. Year after year. This is not just a pump-up review. (pun intended) I watched Jey with my own eyes for years because we worked out at the same gym every single day. That was 26 years ago. The passion, the grit, the consistency were always there. What makes him different is that he does not just train others, he trains himself. Mentally, physically, and emotionally. He is constantly pushing himself and figuring out what it takes to get to the next level so he can help his clients get there too. That is how Jey ended up here. A plan. Consistency. Discipline. There are no shortcuts. If you want results, Jey is the guy who will get you there, no matter your starting point or fitness level.

I need to give a shout out to "Gideon,". 24-hour fitness newest front desk worker. Every time I…read morewalk in the door, he has a big and bright smile. He engages with the members always in a polite, friendly, and professional tone. He is always dressed well also which makes for a nice presentation. I can envision him moving up the ladder with his hard-work ethic and engaging and caring personality, both go hand in hand. Thar is, if he so desires to continue to work in the fitness industry or wherever he may roam. Kudos to Erica, the club manager, for making such great choices in your employment staff . You have added another "Superstar" to the 24-hour fitness team.

I've been a long-time 24 Hour Fitness member, and the Rancho location was the final straw. The…read morestaff are on their phones, no one seems to care, and the equipment is in terrible condition. The stretch mats are literally cut in half, and the one adult-sized mat I found was ripped. When I asked the front desk, I got, "I don't know," as an answer. Between the filth, broken equipment, and lack of customer service, I'm officially done. What exactly are we paying for? Photos attached.

American Family Kenpo Karate is a place you can learn self defense as well as the art of karate…read more Very kid friendly. The instructors Mr. Wilson and Ms. Alba care about the children and adults they teach. They do not just teach martial arts but good values. Respect, discipline and manners are just a few. My five your old grandson attends classes here. I am very comfortable that he goes here. He is definitely in good hands. For an affordable start up and monthly fee. My grandson is given a uniform (gee), belt, sparing gloves and three lessons a week in a clean studio. The studio isn't massive but has enough space for several students to move around in. Having all the necessary equipment- punching and kicking bags, padded matt and a large mirror to work in front of. The studio even has a sitting area for non-participants to watch the class. Overall, a well ran karate studio taught by people who know Kenpo Karate/ self defense and how to teach to it. Support local businesses especially the good ones. American Family Kenpo Karate is great. I highly recommend this place.

I looked around San Diego for a self defense place to teach my kids (and complete my own learning)…read more In today's world, it's important that women know how to protect themselves and others. I came upon American Family Kenpo. Having experience in Krav Maga, Jiu Jitsu, and Kenpo before, I always remembered Kenpo as having the most comprehensive and effective self defense training. So, I joined with my daughters and have been very pleased since. Kenpo is not meant to be showy, but meant to be real- and to deal with real situations and even multiple opponents. The kids program is excellent. Children practice strikes, blocks, and escape procedures. Kids do not spar against other kids but instead at taught to deal with an adult sized opponent. My girls love it. They are encouraged to work through the hard parts and they are taught discipline and ownership as well. During C19 the studio offered online courses and my kids were just as into it. And, I was super thankful for their willingness to do something difficult for them, but a relief to me with three energetic kids. Please note, this is classified as a gym and therefore they have a gym membership style of payment, etc, so make sure you are ready to commit before you sign up.