Greatest work out ever! Keeps that core tight and sexy! This place is great! Very clean, great…read moreinstructors, it's a perfect additional exercise outside of Pilates and yoga ( I do both) the results are great, this is going into my weekly routine

I took a beginner class with Brittany and had the best time. The class I took was genuinely…read morebeginner friendly, and Brittany was so patient. When any of us got stuck, she'd demo the move again and break it down until it clicked, which made everything feel doable and safe. I also love how many different types of classes they offer, including burlesque, pole dance, and aerial silks, so there's always something new to try. The space feels private and secure thanks to the curtains that cover the windows, which helped me focus without feeling watched. If you've been curious but nervous, this is the place to start but they also have advanced classes. Brittany is fantastic and the energy is welcoming from the moment you walk in.

I've never taken any kind of fitness class in my life and this was such a fun challenge! Helene was…read morea really pleasant and helpful instructor, and I will definitely be back for another class. I am someone that never exercises, is overweight, and has an ankle injury. If I can do this class, anybody can. I highly recommend this class to anyone that is nervous about getting fit. It's a clean, quiet studio, and Helene was very warm and welcoming. I did come with a group of friends, so I think I was less nervous than I would be if I were to come by myself. Now that I know that I am able to do these moves though, I don't think I'd have a problem going by myself. Overall, 10/10. I broke a sweat, got my heart rate up, and most of all, I had fun.

One of my favorite workouts/classes here with Pablo! Hes so sweet and funny. He definitely goes…read moreabove and beyond to make you feel comfortable and welcomed in his class. Would take again, such a great workout for core, upper body and even legs! Pro Tip : wear shorts, my first mistake ahah.

If you've ever been curious about pole dancing but felt intimidated, this is the perfect place to…read morestart. The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming. There are four poles, and while you sometimes share, it's part of the fun! You learn from each other, and the teachers keep everything safe and inclusive at every level. What makes this studio special is the way it builds not just strength, but confidence and connection to your femininity. I've been coming for 2.5 years and have been amazed at how capable I've become and how supported I feel. Jenny, the owner, keeps the curriculum fresh and there are monthly members-only workshops that deepen your practice and teach you the coolest moves. Personally, this studio has been life-changing. After a miscarriage, it gave me a safe place to heal, and years later I was able to celebrate my twin pregnancy here at my baby shower here! It's been a source of strength, joy, and empowerment through every season of my life. If you're on the fence, just try the 3 classes!!! It's not just fitness, it's community and a beautiful way to reconnect with yourself.

I absolutely love this studio ! I use to live nearby so I would come frequently. I moved 30 min…read moreaway and just recently started doing some open workouts to practice. I've tried studios other than inversion but the vibe just isn't the same as here. The girls and atmosphere are immaculate. I've never felt so comfortable and confident to just be myself. I'm never scared to try new things here. The staff is professional, energetic, and motivating. They dim the lights upon request during open workouts and often let you choose your own music. If you're looking for a fun hobby then this is it ! Plus my body has never felt stronger ! Thanks to everyone that works here !

An absolute amazing teacher! Amaris is so well versed in pole and I felt completely comfortable…read morewith her. She's been teaching for so long and her experience shows. I am absolutely obsessed and will be back!

From the owner: I specialize in teaching choreography, spin pole, static pole and conditioning for students ranging…read morefrom no experience to intermediate level. I focus on proper technique to avoid injuries. Discounts available for those in the industry. I am available to teach in studio or online. Texting preferred.

If you're interested in the art of pole and have zero experience this is the place to start (: I…read morewas lucky enough to have started at Siren back when they opened in 2022, where my first class was with none other than Josh - the owner of this great establishment. It was an intro to pole class where we started out with a great warm up sesh that introduced us into holding the pole to stretch out our sides into a banana shape. We also did a good amount of yoga stretches on our mats and conditioning on the pole to prevent injury as pole can be strenuous on your body. When it came down to the pole moves, Josh was precise and steady when explaining the moves to our class. I appreciated how he was more than happy to demonstrate again when one of us asked and he went one-by-one to see how we recreated the move taught along with encouragement and feedback. This is a running theme with all the instructors at Siren as 6 poles in the studio makes it easier to focus on individuals in a smaller class. I remember not being able to hang from the pole with solely my arms, I felt discouraged for a sec but Josh looked at me and said its okay and all I need to do is to keep reinforcing this movement with consistency. The way he said that to me felt like I really could do it if i keep trying, so I did! I kept coming back to Siren Pole Dance and met many more great instructors that each have great tips and ways of educating people about pole. Not to mention the great community this studio has built with their members! I moved away from Covina where Siren was just a few minutes away, but I am always happy to come back to this studio along with their sister studio (Siren Aerial Fitness) whenever I get the chance. The studios keep their community engaged by holding local markets, pole parties, and special class workshops all announced on their socials. Again, if you have a feeling you want to give Pole a try, this is a wonderful place to start. Years into a corporate job made me feel stiff, but after these classes I felt fresh and more mobile!

Josh (the owner) is the best beginner's teacher not just of pole but in the way he holds a safe…read morespace and gives so much more foundational knowledge than just moves. He and the space are also so supportive of the local community. It is one of those rare small businesses that feels more like a community.

Amazing time will be back , my favorite way to stay in shape !!!!!!!!!!!!!!!!!!!!!!!!read more

Super nice place, the vibes are super crazy! I have never set foot in a place this nice! The poles…read morewere tall, the floors are good! The staff is actually talented! The only thing is that the students here are a little standoffish, they all seem to have a click already which makes it hard to join in. In general though they do an actually great job keeping things clean and nice!

This place is amazing! Great teachers. Suited for both beginners and more advanced level…read more Multiple classes at every level. Clean, upkept and beautifully decorated for the perfect atmosphere. If you're looking to try something different than just a gym definitely give IE Pole sesh a shot. You won't regret it!

I used to really enjoy this studio when booking directly through MindBody. The classes were great,…read moreand the customer service was fantastic. However, when I found out they offer classes on ClassPass, the experience really went downhill. One class they kicked me out of my reservation because they said it wasn't profitable, and then when I arrived exactly 11 minutes late for another class they wouldn't let me in and said they have a five-minute late policy, which was never stated anywhere and I've witnessed before other people showing up later than that with no issue. I even googled it and it clearly states a 15-minute grace period (screenshot below). When I asked for help, the staff was completely inflexible and didn't try to accommodate at all. They did not show any compassion when I told them I came rushing from work to try to make it to class. They clearly have something against people using ClassPass, but then why offer classes on there if it upsets them so much.. maybe don't offer classes on there. On top of that, ClassPass will charge for a missed class fee, so you lose your points, money, and time. It seems the studio is prioritizing profit over customer experience, and unfortunately, that approach is likely to cost them lots of customers including me.

I've had a 1:1 beginner pole session and also had the amazing opportunity to be part of pole…read moreportal. The 1:1 beginner pole session was more than I expected. I walked in to the space excited but also uncomfortable within my own body but I left feeling empowered, excited, and wanting to do more classes. Ivy really makes you feel comfortable and safe not only within the space you're in but also within your own body. I took part in one of her 3 session pole portal series and it was such a beautiful experience! Every weekend I looked forward to the class and I would leave feeling refreshed and alive. I had mentioned to Ivy that I was pregnant and I'm so grateful that I was still able to participate, with her modifying movements! She is rooted in who she is and gracefully helps others feel rooted in their own bodies.

I've attended a few pole workshops where Ivy provides amazing routines and choreo to flow and sink…read morein to your feminine. I also, attended one her pole portal workshop which I recommend. It's a safe and vulnerable space to embody all parts of you through pole and movement. Ivy is very open and gentle and makes you feel welcomed. Thanks for the space amiga!