I have taken two pole classes with them so far I absolutely love them I've had a great experience…read moreeach time and I plan to come back for many more. Elisha is very professional and nice when first greeting me as well as instructing my second class she did a phenomenal job explaining and demonstrating the routine for me and made me feel comfortable overall. My first class instructor was Doreen she was very pleasant as well and did a great job instructing I give this place a 10/10 definitely recommend.

I use to take Pole classes here and was satisfied with my experience as a student, so I wanted to…read moreattend an event there. I attended the Nude Paint N Sip and really enjoyed the show. There was a male and female dancer, and I was called on stage by both of them, and YES! I enjoyed every minute with both dancers. The painting I did of Jamaika (male dancer) was horrible. It was supposed to be his body, but some how ended up looking like a butterfly, to me. I would recommend visiting for classes and attending one their events, they are great hostesses.

I've never taken any kind of fitness class in my life and this was such a fun challenge! Helene was…read morea really pleasant and helpful instructor, and I will definitely be back for another class. I am someone that never exercises, is overweight, and has an ankle injury. If I can do this class, anybody can. I highly recommend this class to anyone that is nervous about getting fit. It's a clean, quiet studio, and Helene was very warm and welcoming. I did come with a group of friends, so I think I was less nervous than I would be if I were to come by myself. Now that I know that I am able to do these moves though, I don't think I'd have a problem going by myself. Overall, 10/10. I broke a sweat, got my heart rate up, and most of all, I had fun.

One of my favorite workouts/classes here with Pablo! Hes so sweet and funny. He definitely goes…read moreabove and beyond to make you feel comfortable and welcomed in his class. Would take again, such a great workout for core, upper body and even legs! Pro Tip : wear shorts, my first mistake ahah.

Absolutely Love Love LOVE this studio. This is the most welcoming all inclusive studio all around…read morefrom instructors to other students. No judgement and only support and love. I was very excited to find a studio close to home that offered aerial Lyra classes and open hoop time to supplement my aerial journey and develop choreo skills with low heels classes. Mind you, this is the first time I've ever walked into a pole studio and wasn't quite sure what to expect. It's been nothing, but a positive experience from the moment I stepped through those doors. I started to expand my classes into pole. I have taken every single class offered with every instructor here and I can say that you cannot go wrong with any one of them. I highly recommend coming here.

This studio is AMAZING! I've taken multiple classes with multiple instructors and they are all so…read moretalented, sweet, and supportive. They are all so patient and took the time to make sure any questions were answered so everyone felt good and caught up with the choreo/ classes. This studio is perfect for anyone from beginners to advanced dancers. There's a class for everyone! It's a true confidence builder. The attention to the details, cues, and alternatives when needed were all spot on. Can't wait to come back!!!

Greatest work out ever! Keeps that core tight and sexy! This place is great! Very clean, great…read moreinstructors, it's a perfect additional exercise outside of Pilates and yoga ( I do both) the results are great, this is going into my weekly routine

I took a beginner class with Brittany and had the best time. The class I took was genuinely…read morebeginner friendly, and Brittany was so patient. When any of us got stuck, she'd demo the move again and break it down until it clicked, which made everything feel doable and safe. I also love how many different types of classes they offer, including burlesque, pole dance, and aerial silks, so there's always something new to try. The space feels private and secure thanks to the curtains that cover the windows, which helped me focus without feeling watched. If you've been curious but nervous, this is the place to start but they also have advanced classes. Brittany is fantastic and the energy is welcoming from the moment you walk in.

Pole dancing has become my new shinanigan for fitness and exercise. I tried an intro class with…read moreS-Factor almost 3 years ago but that didn't seem to work out. Besides, S-Factor was too expensive, too strict with their schedule and too durn far from me. A friend discovered this place and we both decided to take the intro class together. Compared to the intro class offered at S-Factor, we did so much more in our intro class at FMTB. I remember we only learned one spin/pole trick at S-Factor, while at FMTB, we learned 3 poses and 4 spins and had the opportunity to free-style in front of the class for an entire song. You can choose to pay $35 per class or save some $$ by purchasing a package. We opted for the unlimited monthly package for $199. Pole classes are offered during the evenings from Monday to Wednesday and Lap/Chair dance classes are offered on Thursday evenings. If you take every class, you are definitely getting your money's worth! Class sizes vary, but the most I've ever experience was 14 students at one time. All the girls are very encouraging and come in different shapes, sizes and athletic abilities. If you're a bit of an exhibitionist or as my instructor called me, "naturally bold", this class is definitely for YOU!

Attempted to book a party through From Mind to Body via text as was recommended through their…read morewebsite. I reached out on Monday, February 5th and received a response almost immediately stating I would be reached out to the next day after they confirmed availability. On Tuesday, February 6 I asked for an update after not hearing back and confirmed the number of people for my party. I was asked to provide information I had already provided and then received no response. On Wednesday, February 7 I asked again for an update. I got a response that they had just received confirmation on availability for the date I had requested and I was asked if I was available in the morning to get book over the phone to which I replied of course. I didn't hear anything on Thursday, February 8. On Friday, February 9 I asked for an update on booking the party and asked if there was another company that might be able to accommodate our group if they were unable. I got no response. On Monday, February 12 I followed up one last time to schedule a party and received no reponse. I have no idea how their classes or parties are, but I would not waste my time attempting to book with them as their customer service and booking experience is absolutely awful.

So much fun! First time trying intro to pole with Zelda that I had to stay for her next class too…read more She's a great instructor and she helps you along the way. I was nervous at first but the atmosphere was so comfortable and fun. I'll definitely look into more classes 10/10 recommend!

Did this class with my cousin to try it out and omg I was not prepared for how difficult this is…read more Amy was our instructor and was so supportive and pushed us to our limits which I loved! Pole dancing is painful so keep that in mind but once you land the trick it's worth it. I have sweaty hands so the class was a little more difficult for me but Amy had liquid chalk amongst other things. Definitely recommend doing your research on pole dancing before your 1st class for great experience.

Always a great time, I have taken a few classes. Beginner…read moreflow and 2 stretch classes This weekend I booked a private girl night party, it was the best time for me and my girlfriends Eveyone had a great time and the instructor Susie did a amazing job as well as the business owner herself Sheila made eveyone feel special and made sure to help all the girls who needed assistance with the choreography

First things first if you're parking after 11am go to the Schoolhouse garage structure across the…read morestreet for $1 2hr parking. Before 11am you can almost always find free street parking behind Green Castle facing the mini park :) The studio is in the heart of Old Town Pasadena so if you're taking a 1hr class you have time to explore the many restaurants/stores that are walking distance from there. I wanted to keep taking pole classes after I moved to Pasadena and luckily this studio was nearby. My first class was a beginner class where we were shown a dance combo by the instructor Amelia - she did an amazing job and it helped me understand the fluidity of the choreo with the song we would be dancing to. She explained each move with detail and asked the class if there was any questions before we run a section of the combo together. I appreciate her enthusiasm after we finished a run-down as it takes such strength and cardio but it's so much fun too! Every instructor I've taken at beehive has taught me something new, so I definitely encourage to try different types of classes. The instructors also each have a different style of teaching but the flow of the class is roughly: warm up, main teaching (ex - choreography, tricks, conditioning, or a combo of them!), last song to practice freestyle and/or cool down. But again, it's mainly based on instructor and time left. Best way to look at the different types of classes is through their app. If you're hesitant on a certain class, let the instructor know beforehand your level and if modifications are possible; All instructors I've met have been kind and supportive :) I'm no where near intermediate but an instructor was nice enough to welcome me to the class where I can work and condition myself towards difficult moves. If you're just starting out though, I would recommend an Intro to Pole class for a nice opening on the foundational moves. From Buzz & Booty Choreo class, Stretch/Flexibility class to Exotic dance the studio has given me immense support as I keep learning. There's 15 poles in the main studio along with cubbies that contain yoga mats, workout bands, alcohol sprays, and phone stands you can use for class or open-pole. Beehive has the tools, come through to bee your best self~

The Rhythm Addict dance studio team is amazing! There are so few locally owned studios in the…read moreInland Empire remaining to begin with. Finding one with quality instruction and great owner/operators like this is REALLY a rare gem! 1) From the front desk to the dance floor with GREAT instructors, this place is PROPERLY staffed! 2) The facility is beautiful, functional, and equipped. Classes are fully separated, sound systems are great, and they keep the studios nice and COOL even in the summer for all the hours you'll be sweating it out while you learn. 3) Class format and teaching style is second to none to get you to your goals fast, and learn more progressively, to build competence and confidence. 4) If you need to change before or after work, there are even ample restrooms (which are very clean) for the volume of customers they have before and after class. There's even a professional scheduling/enrollment/payment system for classes. What's the alternative to this place? Big name chains, you KNOW who they are. Cramped JUMBO single-studio room with 2-5 classes happening in the same room, packed over crowded floors you can't even move around on treating you like you're cattle, different genres of music shooting out of cheap floor speakers from all directions of people learning different material concurrently in the same room, sweating it out in 90 degree rooms where they frequently claim the air conditioning is broken to keep their utilities/overhead low. You can't make this stuff up folks lol. I've been to 4 separate studios in the Inland Empire in the last 5 years besides this place, and I SWEAR all of these things have been re-concurring themes in our community. Some were chains, some were not. Arthur Murray was born in 1895 and so were some of these places, that's all I'm going to say lol.

My wife and I are learning the country two-step. Esther is a fantastic teacher who adds humor to…read moreher lessons. The studio is spacious and spotless. The class price is affordable. I enjoyed our first lesson. It's not as easy as people think; it takes work and focus. Looking forward to week 2.

I became obsessed with going to pole class because of this studio. The instructors here are so fun…read moreand very knowledgeable about pole dance. I always learn something new when I come into their class and look forward to coming here everytime. The studio is really clean and students here are friendly!

If you've ever been curious about pole dancing but felt intimidated, this is the perfect place to…read morestart. The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming. There are four poles, and while you sometimes share, it's part of the fun! You learn from each other, and the teachers keep everything safe and inclusive at every level. What makes this studio special is the way it builds not just strength, but confidence and connection to your femininity. I've been coming for 2.5 years and have been amazed at how capable I've become and how supported I feel. Jenny, the owner, keeps the curriculum fresh and there are monthly members-only workshops that deepen your practice and teach you the coolest moves. Personally, this studio has been life-changing. After a miscarriage, it gave me a safe place to heal, and years later I was able to celebrate my twin pregnancy here at my baby shower here! It's been a source of strength, joy, and empowerment through every season of my life. If you're on the fence, just try the 3 classes!!! It's not just fitness, it's community and a beautiful way to reconnect with yourself.

I wish I'd started sooner! Did an intro class, loved it and wanted more, so I signed up for the…read moreseries classes that consist of 4 weeks where you really do go beyond the fundamentals of beginner spins, and body movements but practice finding confidence in your own style of dance. All instructors carry the same mindset of wanting to see you succeed at your speed & encourage you along the way as your progress! I love the music, feels like my playlist is on shuffle. As I've been coming to classes and beginning to implement more body movements on the pole and floor, I definitely am breaking a sweat which has been great incorporating into my workout routines!

The first class I ever took I was terrified and had no idea what to expect. Almost a year later I…read morecan't imagine my life without pole! I've been to other pole studios since, but none have the same level of community and support I've found at Uplift. The instructors are amazing and the level of care they put into each class is so appreciated. Pole changed the way I move but also changed how I see myself :,) I just love this place.