About six months ago I made the switch over to Crossfit Boston Iron and Grit and it has been…read moreeverything I was looking for in a Crossfit gym and more. Here are the reasons why: The Coaches: There are four main coaches- Owner Tina, Brian, Miguel, and Mel- and they are all top-notch. They are a dedicated, knowledgeable, and dedicated to their craft. No matter whether a class has 2 or 15 people in it, they make sure each member is getting the coaching he/she needs to participate safely, get a great workout in, push themselves, and get a great workout in. Each coach also brings his/her own style and expertise, so if you get a chance to work with all of them you get a great all-around experience. The Community: There is a great mix of people here- old and young, from elite athletes to day-one beginners. The common thread is everyone welcomes and encourages everyone else no matter what level they are at. Coming from another Crossfit gym, it would have been easy to feel like an outsider for a while. Not here. People were friendly, encouraging and immediately treated me like I was part of their gym. From the start I have made friends and look forward to talking to them before and after class as much as the actual workout! Countless Intangibles: In the short time I have been there they have renovated, added to their rig, and brought in multiple orders of equipment. This reinvestment in the gym shows- it is in GREAT shape. The gym is clean, equipment is organized, there are three clean showers (separate from the bathrooms) with towels and toiletries provided. There is always a community event to look forward to- from charity workouts/fundraisers to nutrition, weightlifting, or running challenges to pot-luck parties. There is a wide range of hours (including classes on Sunday) and I haven't seen anyone turned away from a class yet. Whether you are curious about trying Crossfit for the first time or maybe you are an experienced Crossfitter and are thinking about changing boxes, I am convinced Crossfit BIG is the right fit for everyone.

I joined Iron Grit in March 2017 before I got pregnant, so when I got pregnant my doctor said it…read morewould be fine to continue whatever I was already doing. Before pregnancy I was encouraged, coached, pushed, and supported by the coaches. The coaches make classes feel like it's an individual experience even in a big group. They call people by their names and they are so knowledgable, and attentive, always keeping safety as a top priority. They encourage you to do what is best for you. When I got pregnant they came up with whatever workout worked for me, especially when I got bigger. Miguel and Brian, two of my favorite coaches, were ALWAYS checking on me. I loved how Miguel never treated me like the pregnant lady. He believed in my ability to finish workouts, in the meantime asking about my heart rate, correcting my positions and encouraging me. Because I used to go to the 5:30am class (before it got too popular), Miguel was the primary coach so I can't speak for ALL coaches, but I've had classes with them all and enjoyed all classes. Life is busy and I don't go as often as I'd like to, but I'm still enrolled because I love the classes and I enjoy working out there.

I love this place my daughter and I have been coming here for 4 yrs now. She started afterschool…read moreand I started my health journey here. Everyone is great! My daughter has taken swim classes, karate and she's enjoyed them all. She also goes to camp there. Overall, the Y is kept clean and everyone that goes there are very nice and humbled.

Place isn't so bad. Its a little tight in the weights area so its all based on timing. Early in the…read moremorning there aren't as much people then it picks up around lunch and afternoon. Depending on the time of the year I feel like it gets more packed. When its summer time and kids don't have school most of them come and hang out here. Always keep track of the schedule for the coming months. They usually have it posted, it's always changing. For the most part they stick to the times of the schedules. I came here and played basketball a few times and its always the same people. It can get a little rowdy and competitive at times so if that isn't your thing, this might not be the place for you. As for the staff they have always been helpful with any questions I had. If you plan on discontinuing your membership just remember to give someone a heads up at the front desk. You have to give them notice 15 days or something before your next billing cycle to get your paper work done and on time. Just wish they had more room and courts. Everything was fairly clean and machines worked.

Coaches are great people and will get you fit. Don't need to be in shape to join. I've been here 5…read moreyears and love it, I'm in the best shape of my life and have a blast working out with the JPCF community.

JP Crossfit is one of the most welcoming Crossfit communities I have ever come across. The outdoor…read moreweekend community classes have kept me sane throughout the pandemic. The coaches are incredibly supportive and knowledgeable. The programming is challenging but isn't too intense. The people and dogs make the workouts so much more fun.

UPDATE: Have now taken a few more classes. Some further mulling:…read more 1. I missed the memo that you don't have to switch between rounds. Obviously most people do but you have the option of doing all 4 rounds of floor or all 4 rounds of treadmill. I was majorly confused when not everyone made the switch but apparently you can just stay at the same station the whole time. But anyway, you have the option of booking a Double Floor option if you don't want to do the treadmill. 2. There is a *vibe* here and frankly, it gets on my nerves. Not enough for me to stop going altogether but it is a huge pet peeve to see people on their phones during a round (not even during a break) and taking selfies/scrolling Instagram. You may say, "Joy, be a big girl and just ignore them." You'd be right but it is a) hugely distracting and b) disrespectful to the instructor. I get it, we're all addicted to our phones, but there's a diff between quickly checking your phone for an email versus being on IG for minutes at a time. 3. I do think some of the instructors could demo the moves more, rather than punt it to a random person and say, "Everyone, look at [NAME] and see what she does!" As it was, the transitions are so quick, I again copied what everyone was doing around me or ... just did my own thing. Which brings me to my next point. 4. A lot of the moves don't necessarily need to be done with the equipment that the instructors mention. In one of the classes, we did bicep curls with a band. I found it needlessly confusing and time-consuming to set up, so just did the same thing with a weight. Don't be afraid/too self-conscious to modify. 5. So far, my favorite instructor has been Harley, who teaches the Arms & Abs class on Monday evenings. His cues are super clear, he'll do the moves with the class, and he's very encouraging and kind. Great for beginners and regulars alike.

I first heard about Barry's a few months back when one of my friends mentioned trying his first…read moreclass in Nashville, and absolutely loving it. Because of this, my expectations were high and figured it would be similar to Orange Theory but better. I would like to preface that I honestly loathe running long distance though I will still do it to challenge myself. I had no idea what I was walking into other than the fact that there would be lots of running and that the classes alternate between treadmill running and floor exercises. The instructor was nice, however, most of the class I had a hard time understanding her due to the loud music and her voice just didn't sound clear with her mic. As others in the reviews have stated, they don't really walk you through the steps and really what's next. For treadmill run, jogging was done 5/6/7 and sprinting 7/8/9. At first, I have to admit I felt super intimidated because running is not my strong suit at all... but to my surprise, I held my own pretty well & it wasn't too bad. From this class experience, I do feel a little disappointed. I did not feel like the class was actually as challenging as I thought it would be or even how it's perceived on social media platforms. After class, I felt I could still go to another HIIT class, compared to when I had tried OrangeTheory once upon a time ago, my entire body was sore. The music playing during the working out was also not the best quality. I could barely hear the songs not due to the volume but because the speakers made the music sound muffled. Overall experience: 6.5/10

Crossfit 617 has everything you want in a box - great coaching, vtight knit community, loads of…read moreequipment, solid programming, and plenty of space. After spending COVID working out in my garage, I was missed having a community to keep me motivated in my workouts and 617 really delivered after I dropped in to check them out. I especially appreciate the programming at 617. Unlike other boxes that are geared towards advanced athletes, I find 617 to have a nice mix of movements with reps and weights that scale well across a broad spectrum of people. More emphasis on cardio as well. Other notes. It's easy to miss the building if you are visiting for the first time so look for the blue warehouse looking building sitting below the road. Also during busy classes, usually the morning ones, the parking lot can get quite busy and not fit enough cars. There is a lot in the park next door you can use and walk over.

I recently had a behind-the-scenes tour of CrossFit 617, and it had all the makings of an amazing…read moreplace to work out. The high ceiling lends itself to an open, airy and inviting atmosphere to work out in. The equipment itself - from free weights, to medicine balls, to bikes, are all in excellent shape. There's even an outdoor section, complete with rope climbs, tire flips, peg climbs, and other cool things I can only dream about watching on Ninja Warrior. However, as someone who's been to countless gyms in the past, what really makes or breaks a gym is its people - both the owners/management and the clientele. By this same token, what sets CrossFit 617 apart is its people. I had a chance to sit in on a class the following day - the sense of community and camaraderie between the instructors and clients was evident from the start. Everyone goes out of their way to make each other feel part of the family so to speak, and that goes a long way.

If you have not done crossfit before, you are missing out!!! "CrossFit is a strength and…read moreconditioning system built on constantly varied, if not seemingly randomized, functional movements executed at high intensity. It combines weightlifting, gymnastics, sprinting, rowing, kettlebell training, plyometrics, powerlifting, and medicine ball training. Our objective is to become proficient in all ten physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, coordination, power, agility, balance, accuracy, and speed. The WOD (workout of the day) is always different and can be modified to meet the needs of any athlete, regardless of age, ability, and fitness level." I recently joined and have already notice a difference! The people you meet, the drive to exercise, the support while your there and when your not (people reminding you that you did not show up!). Bill, Beau, and Luigi are awesome! Every class is well structured and you always learn something new! If you want to take your body to the next level and really get in-shape crossfit is for you!! You will have fun, enjoy exercising and see results!

This box is amazing. From the quality of the equipment to the amazing coaches. If you are…read moreinterested in taking your fitness to the next level then this is the place for you.

By far the friendliest most neighborhood OTF. I've been to a lot of orange Theories and this one is…read moretops for personality. Yes. The class are intense. But the community here is off the charts. If you want a bit more out of your classes and thrive on connecting with people. This is your studio. I'll attend here whenever I am in the area

I have done a trial class here before and am in thoughts of starting a membership here. The trial…read moreclass I did with a friend and it was a solid 30-40 min workout! I loved the direction the staff gives so you can get in a good workout and do it the right way so you dont get hurt!