This session of beach yoga was amazing. This was my first time doing a session of yoga with would…read moredreams studio but not my first time doing yoga. I found this studio a few months ago when I decided to reinvent my July 24th for 2025. Last year on this day in 2024 I had surgery to remove the extra skin after losing 165lbs from 311.5lbs and the surgery I came home and unfortunately started bleeding internally and had to go back to the ER for additional surgery in total I lost 4 pints of blood and needed a transfusion. That day I spent most of the day stressed, panicked, unconscious/ in surgery for 10 plus hours unsure of what came next. I knew this year on July 24th I was gonna seize the day and do stuff relaxing and rejuvenating. This yoga session targeted stretching and zen through the class . There was a point where she mentioned to let go of the stuff that's behind us and release it and leave it at the beach. That moment felt great to really zone in the waves and everything at the shore to move past last year. The instructor was very attentive and made sure everyone understood each pose and directed us when to breathe. This was everything I needed for today, the beach setting and the yoga/zen. Beginners or advance levels can take this class. Thank you!

An inviting environment, quick response, Other reviews…read morealready speak to what Erica has to offer in many dimensions (and I'm open to trying many different things), so let me focus on Zoom. Having never been on a web cam before, I am able to use Zoom very effectively my phone or laptop for yoga where Erica and I see each other and speak to each other ... so it is just like having my own yoga instructor right next to me to give me instructions, encouragement, tweaks to my poses. And I can tell her if something hurts or ask her questions ... or just talk. It is so much fun!