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    I am fitness

    2.6 (5 reviews)
    Open 9:00 am - 10:00 pm

    Services - I am fitness

    Group fitness

    Personal training

    Virtual fitness classes

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    6 years ago

    Do not put much effort or trust in this gym. Hes all about money and everything is a facade to get as much money from you as possible.

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    7 years ago

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    6 years ago

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    7 years ago

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    Laura Harrison- Laura Inspires

    Laura Harrison- Laura Inspires

    5.0
    (1 review)
    0.1 mi

    Natural Method is a welcome addition to the community in Montgomery & Fulton Counties. The studio…read moreprovides a sanctuary from day to day life where one can release their tension and open up to the positive energy brought to them through various yoga and dance classes. The studio has a laid back friendly atmosphere. A wide variety of yoga classes are offered as well as shakti-yoga bellydance. The bellydance class is for women only and she has a supply of scarves and hip scarves with coins for you to wear. Prices are great compared to the cost of similar classes if you travel out of town. The owner and instructor, Laura, is a true sweetheart. She is well educated in her field and lives what she teaches. Classes are offered for all experience and fitness levels and there are even programs where children are welcome. Check out the website and give them a call to verify the schedule. Enjoy the benefits of yoga and dance in our local area.

    From the owner: Learn to understand & work with your emotions, better cope with stress & anxiety, and improve…read morerelationships, as well as develop your confidence, body awareness, fitness, and life satisfaction through coaching with Laura. _ I work with adults, couples, children/families, including folks with special needs. I use mindfulness meditation, mindful movement/yoga, diaphragmatic breathing, social-emotional education/EQ, as well as help my clients with the executive function tasks to plan and continue on a lifestyle that promotes their greatest sense of thriving every day. I can advise & support transitioning to a plant-centered diet as well. I use yoga/dance/pilates/movement/fitness in a mindful way that is energizing, toning, but also grounding/soothing, and suits the needs and taste of my client. _ I use only the tools and supports that are right for each client and his/her/their goals. I want each person to be empowered to live life to the fullest in his/her/their own way, and to be their healthiest and most vibrant self. I support and provide tools along this path. I can accept self-direction funding for my local clients, and can work remotely with clients all around the world.

    Photos
    Morgan is a client who receives coaching with yoga instruction to modify practice to suit her needs (she has cerebral palsy).
    Morgan is a client who receives coaching with yoga instruction to modify practice to suit her needs (she has cerebral palsy).
    Clarifying our focus renews us, but also helps us to become more effective and efficient.
    Clarifying our focus renews us, but also helps us to become more effective and efficient.
    Laura Harrison

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    Laura Harrison
    Breakthru Boxing and Fitness

    Breakthru Boxing and Fitness

    5.0
    (4 reviews)
    10.9 mi

    Breakthru boxing is such a blessing! I've been to many different group fitness classes and used to…read moreregularly attend commercial boxing gyms in Boston, but nothing compares to the care and passion that Coach Curtis has. His lessons are deliberate and intentional, designed to build strong foundational skills and understanding. Not only do you get a great workout, but you actually build knowdledge of the sport and some fundamentals of exercise science. Beyond just fitness guidance, he is a positive presence in the lives of his students. Curtis is always holding us accountable throughout the week and encouraging us to be our best selves. The community that he has built is truly special. Highly recommend this gym to anyone who is willing to be challenged and can appreciate a good workout.

    I've boxed at several gyms in the area, but my time at Breakthru has been the most fun,…read morechallenging, and fruitful by far. Coach Curtis is great with all levels -- from very beginner to expert. His classes seamlessly combine fitness science with foundational skills so that you not only get a great workout but you learn how to box/kickbox properly. If you're looking for a community, this gym has it; if you're looking to learn how to defend yourself, this gym has it; if you're looking to get a really great workout, this gym has that too. Curtis' pedagogy sets you up for success, and if you put the effort in you will get your return tenfold.

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    Breakthru Boxing and Fitness
    Breakthru Boxing and Fitness
    Breakthru Boxing and Fitness

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    I am fitness - healthtrainers - Updated July 2026

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